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Aeropilates Level Workout Dvd
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AeroPilates Level 2 Workout DVDTake the next steps to achieving a long, lean body with Marjolein Brugman's Level Two AeroPilates DVD. Pilates expert Brugman demonstrates challenging variations to your workout, beginning with footwork, then waking up your powerhouse with The Hundred. The 59 exercises help you to expand your chest and feel light, balanced, and centered, all while stretching and strengthening your spine, legs, biceps, triceps, quads, knees, and powerhouse. As always, please consult your personal physician before beginning any ...Read MoreDetails on AeroPilates Level 2 Workout DVD
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AeroPilates Level 3 Workout DVDKick your Pilates workout up another notch with this Level Three workout AeroPilates DVD. It shows you how to add the Magic Circle to your Hundred and arm exercises, so you work your powerhouse harder. Familiar exercises like the Elephant, Long Stretch, Corkscrew, and Knee Stretch are varied slightly to create more of a challenge and an ultimate feeling of light, balanced, and centered well-being. Includes 50 exercises. As always, please consult your personal physician before beginning any diet or exercise ...Read MoreDetails on AeroPilates Level 3 Workout DVD
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June Kahn's AeroPilates Workout DVD (JKahn-Power1DVD)Imagine yourself with a sleek, strong, flexible body, efficient heart and lungs and a vibrant mind. Now imagine having your own personal trainer to guide and motivate you to achieve your balanced body. You'll realize your dream with June Kahn's AeroPilates Workout DVD . Stop being frustrated with harsh, boring exercises that don't deliver results.Use June Kahn's AeroPilates Workout DVD with your Stamina AeroPilates reformer 3-4 times a week and you'll not only enhance your body and mind, but you'll have peace ...Read MoreDetails on June Kahn's AeroPilates Workout DVD (JKahn-Power1DVD)
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P90X Plus The Next Level Workout DVD Setwill break through plateaus with intense new cardio, muscle chiseling, and ab/core-ripping moves. Adding these new advanced workouts into your P90X rotation will literally take your workout to the next level and create workout combinations beyond youRead MoreDetails on P90X Plus The Next Level Workout DVD Set
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Stamina Pilates Level 3 Workout DVD 05-9103D !Now that you have mastered the Pilates Level 2 Workout, you are feeling centered with a stronger powerhouse and more flexibility. It's time to add the Pilates Level 3 workout.Read MoreIn Stock
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Pilates Mat Workout DVD (90 min.)Get three complete mat workouts in one DVDA¢a ¬a a basic workout, an intermediate workout, and an advanced workout. Once you master the basic workout, progress to the intermediate level and finally to the advanced level as your core becomes stronger and your body more flexible. These routines may be performed daily, but working out at least three times a week will improve strength, flexibility, flatten and strengthen abs, and improve posture so you move with balance and grace. These workouts were ...Read MoreDetails on Pilates Mat Workout DVD (90 min.)
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$29.99
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Amy Bento Advanced Step Challenge 3 Cardio Workout DvdPlease visit our Store for more fitness titles: http://stores.shop.ebay.com/Your-Fitness-Needs-DVDs-Plus AUTHENTIC, BRAND NEW FACTORY SEALED DVD, NTSC format, Region 1 Instructor's name: Amy Bento Type of Workout: Step Aerobic Fitness Level: Intermediate-Advanced Equipment Needed: Step with Risers; Kettlebell or Dumbbell; Resistance tubing; Mat (NONE Included) DVD has: 6 Premixes (60 to 119 min alternate workouts), Chapter menus Release Date: 2008 Back cover text for Amy Bento's Advanced Step CRead MoreDetails on Amy Bento Advanced Step Challenge 3 Cardio Workout Dvd
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Shape: Ultimate Bikini Body Workout DVDGet the body you want to show off in summer dresses, short shorts or the tiniest bikini with The Ultimate Bikini Body Workout DVD from Shape . It's a quick way to lose weight and get sculpted and toned while improving your overall fitness. This dynamic 60-minute workout strengthens and tones your thighs, hips, arms, butt, and everyone's trouble spot, the abs, while you burn fat fast. Includes 30-minute cardio conditioning, 10-minute strengthening segment and bonus 10-minute express cardio workout. With these ...Read MoreDetails on Shape: Ultimate Bikini Body Workout DVD
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ALL ROUND WORKOUT DVDAll Round Workout DVD(by Lisa Westlake, Physiotherapist and Australian Fitness Leader of the year 1999 & 2000) 45 minute workout using the FitBall. Great for overall toning and strengthening. The all round workout trains abs, backs, buttocks and more!Read MoreDetails on ALL ROUND WORKOUT DVD
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Stamina AeroPilates Reformer 55-4650C , FREE DVDs, FREE Rebounder!! Authorized Stamina Dealer. A basic, low-priced reformer for Pilates fans old and new! FREE 3-Year Warranty! FREE FedEx Shipping! FREE Cardio Rebounder! FREE AeroPilates Workout DVD! FREE Reformer Workout DVD! FREE Full Body Workout Wall Chart! Pilates Studio Quality At Affordable Home Pricing!! I love my reformer. Since I purchased the machine I use it at least 3 or 4 times a week. I am getting stronger weekly. Additionally, it is less expensive than reformer classes. Lastly, I enjoy being able to excercise ...Read MoreDetails on Stamina AeroPilates Reformer 55-4650C , FREE DVDs, FREE Rebounder!
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PILATES FOAM ROLLER WORKOUT DVDPilates Foam Roller Workout DVDPilates Foam Roller Workout DVD: This 40 minute workout created by Chrissy Ruby, PT guarantees a challenge and some unique choreography that will enhance your Pilates mat workout. Use the foam roller to simulate the Pilates equipment with 22 innovative exercise. At times it will deepen the stretch and at other times it will help you turn on your core. This workout is sure to give you a great workout while teaching you new creative exercise for future use. Ideal for group Pilates ...Read MoreDetails on PILATES FOAM ROLLER WORKOUT DVD
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The Ultimate Drummer's Workout DVDTed MacKenzie, author of the revised version of Buddy Rich's Modern Interpretation of Snare Drum Rudiments, presents this revolutionary instructional DVD for any drummer who has mastered the basics of playing. The Ultimate Drummer's Workout shows drummers how to improve their STICK technique through the practice of rudiments using brushes. Since brushes don't bounce like sticks do, wrist control and grip have to be much more precise and controlled to achieve the same effect. Using the techniques on this DVD ...Read MoreDetails on The Ultimate Drummer's Workout DVD
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Stamina Pilates Level 3 DVD
Once you've mastered Pilates level two and you are feeling centered with a stronger powerhouse and more flexibility, you're ready to move it up a notch with the Stamina Pilates Level Three Workout DVD. In this workout, you can add the Magic Circle to "The Hundred," as well as to your arm exercises to work your powerhouse a little harder. Pilates expert Marjolein Brugman will lead you through familiar exercises like the Elephant, Long Stretch, Corkscrew, and Knee Stretch but will vary them to challenge you more ...Read MoreDetails on Stamina Pilates Level 3 DVD
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Pilates Intermediate Mat Workout (Video)Get back to basics with this revolutionary exercise regime based on the Pilates' method defined by health and fitness pioneer Joseph Pilates. This intermediate volume pushes the concept of developing a strong core and improves posture by strengthening the abdominal and back muscles. Because it is...Read MoreDetails on Pilates Intermediate Mat Workout (Video)
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Kathy Smith Cardio Knockout Fat Loss Workout Dvdl This is a brand new factory sealed DVD in stock ready to ship! All DVDs are safely and securely shipped in bubble mailers! Click Here to Add Us to Your Favorite Sellers ! KATHY SMITH CARDIO KNOCKOUT 3 complete Workouts On One DVD 1) Aerobox Workout: Kathy teams up with professional boxing champion, Michael Olajide, to teach you authentic and effective boxing techniques. Learn how to define your upper body and lean out your core (abs and back). Upbeat and athletic, you'll work up a sweat andRead MoreIn Stock
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Taylor Body Fat Scales Bonus Biggest Loser Workout DvdHere is a New Taylor Biggest Loser Body Fat Lithium Digital Type Scales Model #5738BL with Double Bonus That Includes: Biggest Loser Workout DVD 2, Cardio Workout Sample Biggest Loser Meal Plan Delivery - 195.00 Value. 350 Pound Capacity, Easy to Read, Durable Ribbed Mat, Easy to Clean. Monitor Body Fat Body Water Percentages. Stores Basic Individual Data for up to 4 People. Payment must be received within 7 days of auction end. I will combine shipping costs when I can. On multiplRead MoreDetails on Taylor Body Fat Scales Bonus Biggest Loser Workout Dvd
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A.M./P.M. Pilates Mat Workouts DVDIncludes two mat workouts, bonus Pilates Energy Boost workout and in-depth interviews with Jillian Hessel and Ana Caban.Read MoreDetails on A.M./P.M. Pilates Mat Workouts DVD
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The IMB Academy Basic Muay Thai Workout DVDnbsp;Learn the powerful and effective kickboxing techniques of Muay Thai while increasing fitness level and strength. This challenging ten round workout includes drills incorporating punches elbows knees and kicks of this devastating art. Safe sparring and equipment training is emphasized.Read MoreDetails on The IMB Academy Basic Muay Thai Workout DVD
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$29.95
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Pilates Beginning Mat Workout DVD with Ana CabanPilates mat workouts can lengthen, strengthen and tone muscles without joint stress. Pilates Beginning Mat Workout with certified instructor Ana Caban introduces basic principles of Pilates and proper form, with focus on strengthening the abdomen, lower back and buttocks. Contains a bonus Energy Boost workout with chapter menus and an instructor interview. 60 minutes.Read MoreIn Stock
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Pilates Intermediate Mat Workout DVD with Ana CabanConquer a plateau or keep your Pilates-body results coming. Our intermediate routines show you new moves and add new challenges to boost your strength, concentration, control and results. A high-energy workout with Ana Caban. 60 minutes.Read MoreDetails on Pilates Intermediate Mat Workout DVD with Ana Caban
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