Best Fitness Semi-Recumbent AB Bench

The Best Fitness Semi-Recumbent AB Bench . Shape. Tone. Sculpt. Strengthen. Make any time crunch time with the Best Fitness Semi-Recumbent AB Bench . The Best Fitness Semi-Recumbent AB Bench is ergonomically designed machine is built to help you tighten up your midsection, strengthen your back and improve your core stability. Unlike some other ab machines--which require the agility of anacrobat to be thoroughly effective--the Best Fitness Semi-Recumbent AB Bench puts you in acomfortable seated position without sacrificing your workoutefficiency. The ergonomically designed machine is built to help youtighten up your midsection, strengthen your back, and improve your corestability, with your choice of toning your lower abs with knees raisesor your upper abs with abdominal crunches. To perform ab crunches with the Best Fitness Semi-Recumbent AB Bench ,simply use the upholstered upper back support, textured grip handles,and standard weight post. Performing knee raises is just as easy thanksto the adjustable-length, two-position footrests. Add in athree-position upholstered seat--which starts at 45 degrees but offerstwo additional 5-degree reclining positions--and you have everythingyou need to design an effective ab regimen in the comfort of your ownhome. Its dual functionality lets you target your lower abs with knee raises and your upper abs with abdominal crunches. No other machine can provide such a total ab workout from a comfortable seated position like the Best Fitness Semi-Recumbent AB Bench .