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Bodybar Body Bar Dvd
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Body Bar Strength&Conditioning DVDSHIPPING INCLUDED The Body Bar Strength&Conditioning DVD consists of three Body Bar workouts, each focusing on total body strength and conditioning. The DVD format allows you to do each workout on its own or customize your own workout by mixingRead MoreDetails on Body Bar Strength&Conditioning DVD
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Body Bar Strength Resolutions DVDSHIPPING INCLUDED Test your resolve with the Body Bar's latest strength training workout! Compact and tough - you get upper and lower body conditioning exercises spice with balance and agility drills that will change the shape of your body.Read MoreDetails on Body Bar Strength Resolutions DVD
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Body Bar Deep Definition DVDSHIPPING INCLUDED Deep Definition pushes you to a new level of fitness as it challenges you with an innovative, up to date body-sculpt class that incorporates the latest principles in resistance training. The focus is on core strength, functionalRead MoreDetails on Body Bar Deep Definition DVD
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Body Bar Pilates Strength DVDSHIPPING INCLUDED Innovate Stretch uses the MINI BODY BAR (a shorter, lighter bar that facilitates a larger range of motion and rhythmic movement) and is a beautiful blend of yoga, dance&fitness. The routine flows from one movement to the nextRead MoreDetails on Body Bar Pilates Strength DVD
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EXPLODE Body Bar&Bosu Training DVDEXPLODE! with the Body Bar and BOSUA®in an incredible workout that is the ultimate in cardio&strength synergy. This combination will challenge your mind&your muscles in a creative balanced format of nonstop heart pounding intervals.Read MoreDetails on EXPLODE Body Bar&Bosu Training DVD
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BURN Body Bar&BOSU Training DVDBURN, BOSU® Ultimate Reactive Neuromuscular Training with the Body Bar, gives you a high intensity total body workout that is fun to do, easy to follow and powerfully effective. Using the Body Bar and the BOSU® balance trainer, youRead MoreDetails on BURN Body Bar&BOSU Training DVD
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Body Bar Flex Basics DVDSHIPPING INCLUDED Welcome to Body Bar Flex Basics. Graceful and easy-to-follow, Lashaun Dale leads a blend of standing routines, seated exercises and floor work that tone and stretch all the major muscle groups. Great for those just beginning anRead MoreDetails on Body Bar Flex Basics DVD
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Body Bar Ready, Set, Superset DVDSHIPPING INCLUDEDKeli Roberts offers a high rep total body workout that guarantees definition, high caloric expenditure and FAST results. This challenging program is designed to improve coordinated strength, muscle balance, and core stability. YouRead MoreDetails on Body Bar Ready, Set, Superset DVD
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Body Bar Power and Grace DVDSHIPPING INCLUDED Mindy Mylrea creates a strength training workout that is as challenging as it is smooth. Combine movements into flowing patterns of muscular balance and unique strength options to create a long, lean, and defined body. You willRead MoreDetails on Body Bar Power and Grace DVD
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Body Bar Total Body Express DVDSHIPPING INCLUDED The Body Bar Total Body Expess DVD consists of five 30-minute express Body Bar workouts. The DVD format allows you to do each workout on its own or customize your own workout by mixing and matching exercises from each. BODY BARRead MoreDetails on Body Bar Total Body Express DVD
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BodyBar Body Bar Flex Basics DVDBDY1020: Ships Via Small Parcel GroundWelcome to Body Bar Flex Basics. Graceful and easy-to-follow, Lashaun Dale leads a blend of standing routines, seated exercises and floor work that tone and stretches all the major muscle groups. Great for those just beginning an exercise program and for those hoping to increase range of motion while building gentle strength. You'll build flexibility, balance and strength by focusing on alignment, breathing, and form. These precise, controlled moves strengthen your core ...Read MoreDetails on BodyBar Body Bar Flex Basics DVD
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BodyBar Explode DVDBDY1025: Ships Via Small Parcel GroundEXPLODE! With the Body Bar and BOSU in an incredible workout that is the ultimate in cardio and strength synergy. This combination will challenge your mind and your muscles in a creative balanced format of nonstop heart pounding intervals. Sections of cardio on the BOSU alternate with Body Bar strength training to provide a cutting edge training combination. The cardio section focuses on intensity, agility, and speed while the strength section develops balance, core ...Read MoreDetails on BodyBar Explode DVD
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BodyBar Burn DVDBDY1021: Ships Via Small Parcel GroundBURN, BOSU Ultimate Reactive Neuromuscular Training with the Body Bar, gives you a high intensity total body workout that is fun to do, easy to follow and powerfully effective. Using the Body Bar and the BOSU balance trainer, you will tone and strengthen your muscles, improve balance, refine posture and increase cardiovascular performance. Doing a series of lunges, squats and upper body lifts as well as cutting edge abdominal work you will see fast results. Body Bar BURN ...Read MoreDetails on BodyBar Burn DVD
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BodyBar Yoga Strength DVDBDY1033: Ships Via Small Parcel GroundYoga Strength provides a total body workout that develops strength, cardiovascular conditioning, balance and flexibility. Using the mini Body Bar, more strength is built into existing yoga postures enhancing body awareness, increasing physical control and facilitating body mastery. Because it involves a comprehensive and integrated approach, Yoga Strength produces a stronger, longer, leaner and more graceful physique. It also helps reduce stress, tension and fatigue ...Read MoreDetails on BodyBar Yoga Strength DVD
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BodyBar Strength Resolutions DVDBDY1030: Ships Via Small Parcel GroundThe Body Bar Strength Resolutions DVD consists of three Body Bar workouts, each focusing on total body strength and conditioning. The DVD format allows you to do each workout on its own or customize your own workout by mixing and matching exercises from each. Feature: Strength Resolutions DVD Level: Beginner to advanced Made in USA Specifications: Weight user capacity: 0.Read MoreDetails on BodyBar Strength Resolutions DVD
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BodyBar Strength and Conditioning DVDBDY1029: Ships Via Small Parcel GroundThe Body Bar Strength and Conditioning DVD consists of three Body Bar workouts, each focusing on total body strength and conditioning. The DVD format allows you to do each workout on its own or customize your own workout by mixing and matching exercises from each. Feature: Strength and Conditioning DVD ''Basic Training'' uses the Body Bar to sculpt and define every muscle group with time efficient, super effective exercises ''Body Bar Challenge'' uses intensity training ...Read MoreDetails on BodyBar Strength and Conditioning DVD
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BodyBar Total Body Express DVDBDY1032: Ships Via Small Parcel GroundIncludes five 30-minute Express Videos: Body Bar Basics, Basic Training, Hard Core Abs & Back, Armed and Dangerous, and Below the Belt. Feature: Total Body Express DVD Level: Beginner to advanced Made in USA Specifications: Weight user capacity: 0.Read MoreDetails on BodyBar Total Body Express DVD
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Lower Body Conditioning DVDThree powerful workouts - yoga, Pilates and BalanceBall - give you three highly effective options to tone your lower body and awaken your mind. Lower Body Conditioning DVD includes lower body yoga and a BalanceBall lower body workout with acclaimed yoga instructor Suzanne Deason, and the Pilates lower body workout is guided by certified fitness instructor and master Pilates trainer Jillian Hessel. These extraordinary workouts are designed to sculpt lean and flexible hips, buttocks, abs and legs. Deluxe DVD ...Read MoreDetails on Lower Body Conditioning DVD
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Total Body Fitness Seniors Exercise DVD by Elizabeth LogueTotal Body Fitness Seniors Exercise DVD by Elizabeth Logue Workouts designed for older adults Total Body Fitness Seniors Exercise DVD by Elizabeth Logue provides users an easy to use exercise program designed for individuals with multiple-degenerative and debilitating disease. Elizabeth Logue uses her extensive knowledge as a Licensed Physical Therapist, Certified senior Strength Trainer and a Nationally Certified Instructor for the Arthritis Foundation to provide users a whole body workout for their specific ...Read MoreDetails on Total Body Fitness Seniors Exercise DVD by Elizabeth Logue
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$32.43
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Power Yoga Total Body Workout DVDBuild strength from within. Rodney Yee guides you through a challenging sequence that creates detoxifying heat in your body and helps you build your inner strength, stamina and endurance. 75 minutes. Please note: this is one of our most strenuous DVDs as it offers a continuous hour long practice with no divided segments. Beginners may want to start with only part of the program at first. Packaging may vary.Read MoreDetails on Power Yoga Total Body Workout DVD
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