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Body Bar Strength&Conditioning DVDSHIPPING INCLUDEDThe Body Bar Strength&Conditioning DVD consists of three Body Bar workouts, each focusing on total body strength and conditioning. The DVD format allows you to do each workout on its own or customize your own workout by mixingRead MoreDetails on Body Bar Strength&Conditioning DVD
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Body Bar Pilates Strength DVDSHIPPING INCLUDEDInnovate Stretch uses the MINI BODY BAR (a shorter, lighter bar that facilitates a larger range ofmotion and rhythmic movement) and is a beautiful blend of yoga, dance&fitness. The routine flows from one movement to the nextRead MoreDetails on Body Bar Pilates Strength DVD
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Body Bar Strength Resolutions DVDSHIPPING INCLUDEDTest your resolve with the Body Bar's latest strength training workout! Compact and tough - you get upper and lower body conditioning exercises spice with balance and agility drills that will change the shape of your body. FloorRead MoreDetails on Body Bar Strength Resolutions DVD
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Body Bar Flex Basics DVDSHIPPING INCLUDEDWelcome to Body Bar Flex Basics. Graceful and easy-to-follow, Lashaun Dale leads a blend of standing routines, seated exercises and floor work that tone and stretch all the major muscle groups. Great for those just beginning anRead MoreDetails on Body Bar Flex Basics DVD
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BURN Body Bar&BOSU Training DVDBURN, BOSU® Ultimate Reactive Neuromuscular Training with the Body Bar, gives you a high intensity total body workout that is fun to do, easy to follow and powerfully effective. Using the Body Bar and the BOSU® balance trainer, youRead MoreDetails on BURN Body Bar&BOSU Training DVD
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Lower Body Conditioning DVDThree powerful workouts - yoga, Pilates and BalanceBall - give you three highly effective options to tone your lower body and awaken your mind. Lower Body Conditioning DVD includes lower body yoga and a BalanceBall lower body workout with acclaimed yoga instructor Suzanne Deason, and the Pilates lower body workout is guided by certified fitness instructor and master Pilates trainer Jillian Hessel. These extraordinary workouts are designed to sculpt lean and flexible hips, buttocks, abs and legs. Deluxe DVD ...Read MoreDetails on Lower Body Conditioning DVD
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Body Bar Deep Definition DVDSHIPPING INCLUDEDDeep Definition pushes you to a new level of fitness as it challenges you with an innovative, up to date body-sculpt class that incorporates the latest principles in resistance training. The focus is on core strength, functionalRead MoreDetails on Body Bar Deep Definition DVD
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EXPLODE Body Bar&Bosu Training DVDEXPLODE! with the Body Bar and BOSUA®in an incredible workout that is the ultimate in cardio&strength synergy. This combination will challenge your mind&your muscles in a creative balanced format of nonstop heart pounding intervals.Read MoreDetails on EXPLODE Body Bar&Bosu Training DVD
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Power Yoga Total Body Workout DVD with Rodney YeeBuild strength from within. Rodney Yee guides you through a challenging sequence that creates detoxifying heat in your body and helps you build your inner strength, stamina and endurance. 75 minutes. Please note: this is one of our most strenuous DVDs as it offers a continuous hour long practice with no divided segments. Beginners may want to start with only part of the program at first. Packaging may vary.Read MoreDetails on Power Yoga Total Body Workout DVD with Rodney Yee
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Total Body Fitness Seniors Exercise DVD by Elizabeth LogueTotal Body Fitness Seniors Exercise DVD by Elizabeth Logue Workouts designed for older adults Total Body Fitness Seniors Exercise DVD by Elizabeth Logue provides users an easy to use exercise program designed for individuals with multiple-degenerative and debilitating disease. Elizabeth Logue uses her extensive knowledge as a Licensed Physical Therapist, Certified senior Strength Trainer and a Nationally Certified Instructor for the Arthritis Foundation to provide users a whole body workout for their specific ...Read MoreDetails on Total Body Fitness Seniors Exercise DVD by Elizabeth Logue
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Body Bar Total Body Express DVDSHIPPING INCLUDEDThe Body Bar Total Body Expess DVD consists of five 30-minute express Body Bar workouts. The DVD format allows you to do each workout on its own or customize your own workout by mixing and matching exercises from each.BODY BAR BASICSRead MoreDetails on Body Bar Total Body Express DVD
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Shape: Ultimate Bikini Body Workout DVDGet the body you want to show off in summer dresses, short shorts or the tiniest bikini with The Ultimate Bikini Body Workout DVD from Shape . It's a quick way to lose weight and get sculpted and toned while improving your overall fitness. This dynamic 60-minute workout strengthens and tones your thighs, hips, arms, butt, and everyone's trouble spot, the abs, while you burn fat fast. Includes 30-minute cardio conditioning, 10-minute strengthening segment and bonus 10-minute express cardio workout. With these ...Read MoreDetails on Shape: Ultimate Bikini Body Workout DVD
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Body Bar Power and Grace DVDSHIPPING INCLUDEDMindy Mylrea creates a strength training workout that is as challenging as it is smooth. Combine movements into flowing patterns of muscular balance and unique strength options to create a long, lean, and defined body. You willRead MoreDetails on Body Bar Power and Grace DVD
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Body Bar Ready, Set, Superset DVDSHIPPING INCLUDEDKeli Roberts offers a high rep total body workout that guarantees definition, high caloric expenditure and FAST results. This challenging program is designed to improve coordinated strength, muscle balance, and core stability. YouRead MoreDetails on Body Bar Ready, Set, Superset DVD
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DR CS FULL BODY FITNESS BALL WORKOUT DVD-NO BALLDr. C s Full Body Fitness Ball WorkoutsBeginning, Intermediate, and Advanced All on 1 DVD! Each Workout 30 minutes long Medically Necessary Exercise Programs; CPT Code A9300Beginner: Dr C instructs a group of beginners at a beautiful waterfront location. Dr. C s Beginner program makes it easy and fun for patients to improve spinal strength and flexibility at home.Intermediate: Dr. C increases the level of difficulty in this workout. Patients will really benefit from these doctor formulated exercises. Improve ...Read MoreIn Stock
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Professionals Choice Bob Avila Body Control 101 DVDProfessionals Choice Bob Avila Body Control 101 DVD. This first in the Bob Avila DVD Series this DVD sets up the foundation of what it will take to create a very well trained fun horse to enjoy. Without each of these steps your horse will have majoRead MoreDetails on Professionals Choice Bob Avila Body Control 101 DVD
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The FIRM Total Body Time Crunch DVDTotal Body Time Crunch is The FIRM's secret weapon against unwanted flab. This workout, led by The FIRM Master Instructor Rebekah Sturkie, combines high-energy cardio moves with targeted body shaping exercises in heart-pumping intensity bursts that increase your motivation as well as your results!Read MoreDetails on The FIRM Total Body Time Crunch DVD
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Power Wheel II DVDInstructiuonal DVD for the Power Wheel. Increase power in the chest, shoulders, and arms and develop core strength. Perform a multitude of upper- and lower-body strength training exercises, including push-ups, leg curls, inch worms, and crab walks, by positioning the hands or feet on the wheel.Read MoreDetails on Power Wheel II DVD
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TriggerPoint Massage Total Body Package plus Ultimate Six Guidebook and U6 DVDTP Total Body Package + U6 Book & U6 DVD The TP Total Body Package is the ultimate set of tools to help massage and maintain a healthy, active body. This package is includes the TP Massage Ball, TP Footballer and TP Quadballer. This packages also includes our Ultimate 6 Guidebook as well as our Brand New Ultimate 6 DVD. With the products patented design mirroring the feeling of a human hand, you are able to massage almost any part of the body safely and effectively on your own. The Total Package includes our ...Read MoreDetails on TriggerPoint Massage Total Body Package plus Ultimate Six Guidebook and U6 DVD
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Billy Blanks Lower Body BootCamp DVDLower Body Bootcamp targets your hips, buns, thighs and abs. The specially designed lower body isolation moves get rid of those saddlebags. Billy incorporates the Billy Bands into resistance training intervals that trim down your inner thighs, re-sculpt your hips and lift and firm your backside. Let Billy push you through to the very last kick and inspire you to reach for the results you want. USA. Approximate running time: 45 MinutesRead MoreDetails on Billy Blanks Lower Body BootCamp DVD
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