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Bodybar Flex Basics Dvd
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Body Bar Flex Basics DVDSHIPPING INCLUDED Welcome to Body Bar Flex Basics. Graceful and easy-to-follow, Lashaun Dale leads a blend of standing routines, seated exercises and floor work that tone and stretch all the major muscle groups. Great for those just beginning anRead MoreDetails on Body Bar Flex Basics DVD
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BodyBar Body Bar Flex Basics DVDBDY1020: Ships Via Small Parcel GroundWelcome to Body Bar Flex Basics. Graceful and easy-to-follow, Lashaun Dale leads a blend of standing routines, seated exercises and floor work that tone and stretches all the major muscle groups. Great for those just beginning an exercise program and for those hoping to increase range of motion while building gentle strength. You'll build flexibility, balance and strength by focusing on alignment, breathing, and form. These precise, controlled moves strengthen your core ...Read MoreDetails on BodyBar Body Bar Flex Basics DVD
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Shaun T's Hip Hop Abs Basic DVD KitDance your way to hot, sexy abs and burn the fat off your entire body with Shaun T's Hip Hop Abs Basic DVD Kit. Using Shaun's revolutionary Absolute EngagementA technique, you'll "Tilt, Tuck, & Tighten" your way to 6-pack abs withouRead MoreDetails on Shaun T's Hip Hop Abs Basic DVD Kit
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Snare Drum Basics DVD
This video is the ideal reference for drummers of all ages and experience levels, providing them with the means to develop or refine the essential tools necessary to expand their vocabulary as drummers. Topics covered include: grips, basic strokes, dynamics, stroke combinations, rudiments, and tuning. Bob Breithaupt is one of today's most recognized percussion educators; he is a professor of music at Capital University in Columbus, OH, president of the Percussive Arts Society, a clinician for Yamaha, Zildjian ...Read MoreDetails on Snare Drum Basics DVD
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Kendo Basics DVD by Jeffrey MarstenKendo Basics is the brainchild of Marsten Sensei kyoshi nanadan (black belt-7th dan). This comprehensive DVD covers footwork grip swing warmups combining techniques and kirikaeshi including common errors. Marsten Sensei also addresses the viewer in instructional techniques in the Instructor's Guide section. Common kendo terms and helpful internet links are included. A thorough review for both beginner and accomplished practitioner alike. Contents: BASICS 1: Intro & Basics 2: Grip/Positions/Swing 3 ...Read MoreDetails on Kendo Basics DVD by Jeffrey Marsten
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$39.95
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Handgun Basics DVDThis Handgun Basics DVD is a complete guide to shooting both revolvers and semi-automatic handguns featuring NRA certified instructor Lenny Magill and his wife Tammy. It also covers everything you need to know about owning, operating and shooting accurately. What's the difference between a single action and double action revolver? What's best for self defense... revolver or semi-automatic? What caliber is best for self-defense? What's the correct shooting stance? How do you aim, grip techniques, trigger pull ...Read MoreDetails on Handgun Basics DVD
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C&T Publishing Art Quilting Basics DVDC&T Publishing Art Quilting Basics DVD- Develop the quilt artist within you! Take your art quilts to the next level with Jane Davila and Elin Waterston guiding the way! Start by learning the basics of good design with simple step-by-step exercises, tRead MoreDetails on C&T Publishing Art Quilting Basics DVD
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Sport Taping Basics-DVD (Software)The textbook, Sport Taping Basics-DVD (Software), by Perrin, available in Box. Published by: Human Kinetics Publishers. Edition: . ISBN10: 0736062564. ISBN13: 9780736062565. Ships directly from the vendor. Not a marketplace or backordered item. Our used books are hand inspected and in very good condition.Read MoreDetails on Sport Taping Basics-DVD (Software)
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$28.50
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The Standard Deviants - Math Basics(Basic Math/Geometry 1) (Boxset) (DVD NEW)Product DetailsOriginal Title:The Standard Deviants - Math Basics(Basic Math/Geometry 1) (Boxset)Condition: NEWFormat: DVDDirector: n/aLanguage: EnglishDiscs/Cassettes: 2Genre: EducationalRead MoreDetails on The Standard Deviants - Math Basics(Basic Math/Geometry 1) (Boxset) (DVD NEW)
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$35.99
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Gracie Jiu-Jitsu Basic 3 DVD Set with Rorion & Royce GracieFinally the GRACIE JIU-JITSU BASICS instructional video series that forever changed the world of martial arts are available on DVD. Volume 1: Closing the Distance Takedowns and Essential Mount Escape Techniques: Believe it or not the safest way to control a bigger and stronger opponent while standing is to go into a clinch. Rorion and Royce share simple techniques for taking the fight to the ground and stabilizing the mounted position. Also in a real fight you are most vulnerable when you are on the ground ...Read MoreDetails on Gracie Jiu-Jitsu Basic 3 DVD Set with Rorion & Royce Gracie
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$159.95
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Bas Rutten Basics DVDThe master of no holds barred fights instructs on the basics of stances footwork blocks stand up kicks and punches.Read MoreDetails on Bas Rutten Basics DVD
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$39.95
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36 Jo Basics DVD with T.K. ChibaBased on weapons principles handed down by O-Sensei the 36 Jyo Basics are the foundation of Chiba Sensei's training with the jo or wooden staff. The original sequences filmed in 1989 feature dynamic demonstrations by Chiba Sensei with his students. Each technique is clearly presented with Chiba Sensei's calligraphy and English subtitles. Now organized in DVD format with user-friendly menus this production is a valuable training tool for those seriously studying Chiba Sensei's weapons system. Aikido is a way ...Read MoreDetails on 36 Jo Basics DVD with T.K. Chiba
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$49.95
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Basic Taekwondo Training DVD with Osamu InoueOsamu Inoe's TaeKwonDo Basic Training is an excellent source and home study aid for new Taekwondo students of any age. This DVD includes over 100 minutes of essential information and detailed step-by-step instructions of basic movements that are used to develop more advanced moves. Basic Training presents the following: ¢ Philosophy of Taekwondo ¢ Body parts used effectively in defense and offense ¢ Fundamental posture and stances ¢ Blocks and Punches ¢ 6 forms of basic defense ...Read MoreIn Stock
$19.95
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Kettllebell Basics DVD with Rik BrownKettlebells have been used in Eastern Europe and other parts of the world as the go to tool for full body strength and conditioning and are now quickly becoming an essential part of many athletes training routines. In this DVD certified strength and conditioning coach Rik Brown will guide you through the basics you'll need to implement kettelbells into your workout. He will start off by introducing you to some basic warm ups and stretches to get you ready for your first workout. Once you're body is warm and ...Read MoreDetails on Kettllebell Basics DVD with Rik Brown
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$24.95
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The Book: Wakeskate Basics DVDJoin professional wakeskater Aaron Reed as he guides you through the sport of wakeskating. In this series, Aaron breaks down each trick so that you can understand the basics of what it takes to master them. This approach to teaching causes riders to naturally progress quicker. Wakeskate Basics is essential for all levels of riding. Whether you're an advanced rider looking to better your fundamentals so you can progress further, or a beginner just looking for the right information on how to get started ...Read MoreDetails on The Book: Wakeskate Basics DVD
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Wushu Basics DVD by Ron SuccarotteIn this volume training includes the major stances found in Chinese Martial Arts. Learn the basic kicks the foundation of all Chinese kicking drills. Step by step instruction for the jump front toe tap tornado kick lotus kick and butterfly kick. You get three levels of the jump kicks from basic to advanced. Training is ideal for rotating and theme based curriculums. Sifu Ron Succarotte has been a student of Chinese Martial Arts for over 25 years. His background includes Northern Shaolin Southern Shaolin Five ...Read MoreDetails on Wushu Basics DVD by Ron Succarotte
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$39.95
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Telescopic Stick Basic & Advanced Techniques DVD with Alain FormaggioThis dvd shows you every basic and advanced technique with the Protection Telescopic Stick with fundamentals for training. More than 2 hours of techniques and more than 300 techniques. Current aggression real life scenarios their concrete answers simple and efficient with one of the best experts - Alain Formaggio.Read MoreDetails on Telescopic Stick Basic & Advanced Techniques DVD with Alain Formaggio
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$39.95
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Understanding Basic Statistics-DVD ProgramThe textbook, Understanding Basic Statistics-DVD Program, by Brase, available in Box. Published by: Cengage Learning. Edition: 4TH. ISBN10: 061864198X. ISBN13: 9780618641987. Ships directly from the vendor. Not a marketplace or backordered item. Our used books are hand inspected and in very good condition.Read MoreDetails on Understanding Basic Statistics-DVD Program
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$28.25
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Understanding Basic Statistics-Dvd ProgThe textbook, Understanding Basic Statistics-Dvd Prog, by Brase, available in Box. Published by: Cengage Learning. Edition: 5TH. ISBN10: 0547188420. ISBN13: 9780547188423. Ships directly from the vendor. Not a marketplace or backordered item. Our used books are hand inspected and in very good condition.Read MoreDetails on Understanding Basic Statistics-Dvd Prog
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$39.90
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The IMB Academy Basic Kali Workout DVDThe art of the Philippines brought to you in this comprehensive DVD is not only designed for instruction but for increased fitness. Fundamental and basic Kali/Eskrima/Arnis includes: warm up coordination drills offensive defensive and disarming techniques.Read MoreDetails on The IMB Academy Basic Kali Workout DVD
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$29.95
$24.95
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