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Bodybar Strength Resolutions Dvd
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Body Bar Strength Resolutions DVDSHIPPING INCLUDED Test your resolve with the Body Bar's latest strength training workout! Compact and tough - you get upper and lower body conditioning exercises spice with balance and agility drills that will change the shape of your body.Read MoreDetails on Body Bar Strength Resolutions DVD
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BodyBar Strength Resolutions DVDBDY1030: Ships Via Small Parcel GroundThe Body Bar Strength Resolutions DVD consists of three Body Bar workouts, each focusing on total body strength and conditioning. The DVD format allows you to do each workout on its own or customize your own workout by mixing and matching exercises from each. Feature: Strength Resolutions DVD Level: Beginner to advanced Made in USA Specifications: Weight user capacity: 0.Read MoreDetails on BodyBar Strength Resolutions DVD
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Body Bar Strength&Conditioning DVDSHIPPING INCLUDED The Body Bar Strength&Conditioning DVD consists of three Body Bar workouts, each focusing on total body strength and conditioning. The DVD format allows you to do each workout on its own or customize your own workout by mixingRead MoreDetails on Body Bar Strength&Conditioning DVD
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Advanced Strength Training DVDaximize strength gains with scientifically proven training methods demonstrated in the Advanced Strength Training DVD! This DVD shows how to make the most out of your time in the gym by varying both the elements of an individual workout and the types of workouts performed over the course of a week. Learn how to design and safely execute a challenging high-intensity training program with techniques such as breakdowns slow reps partials pre-exhaustion negatives and negative accentuated reps. The high-volume ...Read MoreDetails on Advanced Strength Training DVD
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$49.95
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MMA Conditioning & Core Strength 4 DVD Set with Kevin KearnsDVD 1: Basement Tapes Series for MMA Conditioning Strength and Hypertrophy "Laying the Foundation" This DVD is recommended for people who want to build a strong core of essential strength needed for MMA fighting or any other sport. We combine core strength training elements and functional strength training moves to improve your body's total fitness. This training is critical for anyone who wants to perform at their best while remaining injury free. In this DVD we will use ...Read MoreDetails on MMA Conditioning & Core Strength 4 DVD Set with Kevin Kearns
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$99.95
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Kimberly Spreen: Amplify Your Strength DVDTap into the strength within as you challenge yourself with a mind and body bootcamp adventure that's sure to spice up your exercise routine. It's a fast-paced toning workout that infuses yoga into classic body-sculpting routines. The two techniques are never forced together; instead, the yoga naturally blends into the toning (e.g. a "power skater" movement just gracefully flows into a reverse warrior position). The exercises range from traditional pushups and lunges to innovative "cobra pushups" and "floating ...Read MoreDetails on Kimberly Spreen: Amplify Your Strength DVD
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Power Yoga: Strength DVDPower up your body and mind with Power Yoga: Strength , a fast-moving flow sequence that works arms, back and abs to build strength that's balanced throughout all the large and small muscles. A complete 24-minute workout filmed along the stunning Maui coast: awaken and warm up body & mind with Sun Salutations, boost upper body strength and burn fat with fluid, fast-paced sequences and finish with guided relaxation to feel focused, energized & empowered. Features Rodney Yee. More Rodney Yee DVDsRead MoreDetails on Power Yoga: Strength DVD
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Strength & Flexibility DVD with Kwan LeeIn this volume Kwan Lee one of the top Systema instructors in North America shows how you can develop functional strength and flexibility in a dynamic and sustainable manner with proper breath and relaxation. Specifically requested by world-renowned Master of Systema Vladimir Vasiliev this DVD is your chance to discover original and never-before-seen functional strength and mobility exercises that can be applied directly to your fitness and combatives regimen. With detailed explanations and progressive ...Read MoreDetails on Strength & Flexibility DVD with Kwan Lee
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$46.95
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Billy Blanks Tae Bo Strength DVDWith Strength, you sculpt and tone while burning calories in the optimum "fat burning" zone. USA. Approximate Running Time: 45 minutesRead MoreDetails on Billy Blanks Tae Bo Strength DVD
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Smart Bells Smart Strength DVD - CLEARANCE50% OFF while supplies last! SHIPPING INCLUDED Using the revolutionary Smart Bells®, experience dynamic functional strength, cardio and flexibility training in its most exciting and effective form. The circular, low impact movements engageRead MoreDetails on Smart Bells Smart Strength DVD - CLEARANCE
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Develop Qi Strength & Power DVD with John Milton"The energy we need for longevity is all around us " teaches qi gong master John P. Milton. "It is in the earth the heavens and all the elements of nature." Develop Qi Strength & Power features Milton's most advanced and powerful qi gong techniques for absorbing qi from your environment safely storing energy in the body's natural power centers and using that energy to propel your health and vitality to incredible heights. The Qi Gong for Long Life series condenses the most essential ...Read MoreIn Stock
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Team Quest Strength & Conditioning DVD with Dan Henderson & Matt LindlandTeam Quest has condensed a lifetime of training and competition from world class athletes doctors and coaches into its Strength & Conditioning Program. These training methods are what Team Quest athletes use on a daily basis to prepare for fights in major MMA events. This DVD is ideal for anyone looking to achieve optimum performance in combative sports. Features: Team Quest Workout Programs Sparring & Training Footage Dan Henderson Fight Preparation DocumentaryRead MoreDetails on Team Quest Strength & Conditioning DVD with Dan Henderson & Matt Lindland
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Art of Strength: Newport DVD"The Art of Strength" video series brings Anthony DiLuglio's unique training methods and style into your living room. In addition to being America's premiere working kettlebell trainer DiLuglio was honored as 1 of America's top 100 trainers in general for 2 years in a row (2004/2005 Men's Journal). Anthony pioneered the use of kettlebell-based circuit training for the general public-- carefully molding this often intimidating hardcore practice into a system accessible to all. His groundbreaking ...Read MoreDetails on Art of Strength: Newport DVD
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$59.95
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Strength & Spirit: A Full Fitness Workout DVDThis is a fitness DVD where everything comes together: body, mind and spirit. Its design has a special purpose in that just one workout you will service all of your fitness needs; strength, flexibility and endurance. For strength you will use light weights; for flexibility, gentle easy aerobic moves to beautiful live African drums. At the close of this workout you will fully immerse yourself into ten minutes of complete relaxation - the result: refreshed and renewed! This DVD is designed for all ages & fitness ...Read MoreIn Stock
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Mountains of Strength: Standing your ground 3 DVD Set with Stephen HayesMOUNTAINS OF STRENGTH four-hour 3-DVD video set presents exercises insights and instructions in the earth stability element ground-holding method of Stephen K. Hayes' 21st Century martial art of To-Shin Doi¿½. These 3 DVDs cover techniques and tactics and testing for developing the kind of no-nonsense strengths that will allow you to overcome many of the most common assaults requiring self-protection knowledge and skills taught in White Belt and Yellow Belt training leading to Blue Belt in ...Read MoreDetails on Mountains of Strength: Standing your ground 3 DVD Set with Stephen Hayes
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$99.95
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Kimberly Spreen: Progressive Strength DVDLet Kimberly take you through an effective muscular endurance routine packed into just 35 minutes. Creative progressions make this a powerful challenge that doesn't leave out a single muscle. To top it off, the continuous flow of exercises produces a non-stop calorie burn! Included is the bonus workout; Combat Blast Workout. 52 mins. (2007) DVD-All-Region.Read MoreDetails on Kimberly Spreen: Progressive Strength DVD
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Fabulous Forever: Easy Strength DVDFinally there s a system for people who aren t athletes - People who just want to feel good and enjoy the tremendous health benefits an easy exercise program can provide. Studies show that even moderate daily exercise can slow down your aging clock and reduce risk for disease and heart attack up to 50%. Getting started has always been the hard part. Leading fitness expert Mirabai Holland M.F.A. has spent her 30 year career developing her Moving Free® technique to solve that problem. Mirabai gives you an ...Read MoreDetails on Fabulous Forever: Easy Strength DVD
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Budokon: Strength and Balance DVDBudokon - Strength and Balance will take your body to new heights, lengthening and carving your muscles while bringing you greater harmony and clarity of thinking. This program from the Budokon System (combining yoga, martial arts, and meditation) is designed specifically to strengthen and tone the entire body while cultivating incredible arm and single leg balance. The special 30 minute bonus tutorial guide (one on one technique guide with Cameron Shayne) makes this DVD perfect for both the Budokon novice and ...Read MoreDetails on Budokon: Strength and Balance DVD
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Macebell Strength Training Basics DVDMace(gada) work has been a staple of elite fighters and athletes in Persia and India for centuries. Karl Gotch was one of the biggest proponents of the benefits of club and mace swinging for all around strength and fitness as well as combat training.If you've experienced the benefits of Kettlebell or Indian Club swinging work you are going to absolutely love the Macebell.Read MoreDetails on Macebell Strength Training Basics DVD
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$39.95
$34.95
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