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Championship Productions Training Exercises
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Championship Productions Cut to the Core! Strengthening the Core DVDCut to the Core! offers 75 core strength training exercises designed to maximize core strength! Tim McClellan defines 5 key movements for core training: Spinal Flexion, Rotational Movement, Extended Spine, Lateral Flexion, and Stabilization and offerRead MoreDetails on Championship Productions Cut to the Core! Strengthening the Core DVD
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Championship Productions Cutting Edge Speed and Agility Speed, Power, Agility anOnce an athlete has been effectively progressed through Coach Norman's Base Movement Training regimen, it is now time to turn up the demands and take your training to a whole new level. Coach Norman demonstrates over 150 demanding, intense exercisesRead MoreDetails on Championship Productions Cutting Edge Speed and Agility Speed, Power, Agility an
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Championship Productions Nick Pasquarello A Better Way to Teach Goalie DVDTeaching the goalkeeper is the focus of this soccer clinic presentation DVD by Nick Pasquarello. In a typical training session, the goalkeeper's preparation can be as productive as the rest of the team. Coach Pasquarello begins with warm-up exercisesRead MoreDetails on Championship Productions Nick Pasquarello A Better Way to Teach Goalie DVD
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Championship Productions Strength Training for Young Athletes Getting Started DVwith Chris Doyle, University of Iowa Football Strength & Conditioning CoachOne of the most difficult questions in strength training is how to get started with the young athlete. Coach Chris Doyle answers this question with over 40 exercises that willRead MoreDetails on Championship Productions Strength Training for Young Athletes Getting Started DV
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Championship Productions 77 Swiss Ball Training Exercises for Maximum Core DVDwith Tim McClellanIn this video, McClellan offers detailed explanation and demonstration of 77 effective core strengthening exercises that the Swiss Ball enables an athlete to perform. The first two sections of the video show stabilization progressioRead MoreDetails on Championship Productions 77 Swiss Ball Training Exercises for Maximum Core DVD
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Championship Productions Don Chu's Speed Training System DVDSpeed matters! In this four-part presentation, Don Chu shares exercises and drills that encompass all of the components necessary for developing and improving speed for all athletes. Chu begins with a dynamic warm-up progression for movement and flexRead MoreDetails on Championship Productions Don Chu's Speed Training System DVD
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Championship Productions 25 Shooting Exercises DVDThis detailed, well-presented video outlines ideas and activities that will help players improve their ability to score goals. All exercises are activities less than 4 vs. 4; players will learn more than they do in typical game sequences because of tRead MoreDetails on Championship Productions 25 Shooting Exercises DVD
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Championship Productions Functional Strongman Training for Sport DVDwith Shawn Baier, M.S., C.S.C.S.and Eric Hammer, C.S.C.S.The use of strongman-type events in the training of athletes is rapidly gaining in popularity. This style of training is easily incorporated into an athlete's current training program and has nRead MoreDetails on Championship Productions Functional Strongman Training for Sport DVD
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Championship Productions Extreme Core Training For Sports DVDThis core training program is ideal for any athlete, in any sport, desiring to move to the next level! Many functional activities in sports require the trunk stabilizers in the core to transfer force from the upper extremities to the lower extremitieRead MoreDetails on Championship Productions Extreme Core Training For Sports DVD
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Championship Productions The Complete Guide to Foam Roller Exercises DVDLearn how to use foam rollers through a wide range of exercises for core strength, flexibility, stability, and balance. Each exercise is shown in a progression from the easy to advanced. Benefits any athlete in any sport. 83 min. Roll for fitnessRead MoreDetails on Championship Productions The Complete Guide to Foam Roller Exercises DVD
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Championship Productions Grip Strength for Enhanced Sports DVDwith Wade Gillingham,Professional Strongman and Grip MasterGillingham demonstrates 30 exercises that will help to increase grip strength and improve sports performance for athletes at any level in any sport! Destroying the common myth that grip strenRead MoreDetails on Championship Productions Grip Strength for Enhanced Sports DVD
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Championship Productions Attack-vs.-Defense Three Phase Training DVDwith Elmar Bolowich, University of North Carolina Head CoachCoach Bolowich and his assistants present this excellent training session in three phases; phase one is attacking the goal and getting behind the defender for a shot, phase two is the 7 v 5Read MoreDetails on Championship Productions Attack-vs.-Defense Three Phase Training DVD
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Championship Training / Heart of a Champion
An intense inside look at three-time light-heavyweight champion Roy Jones, Jr.preparing for his highly anticipated rematch with Antonio Tarver. First we take you to New Orleans where fitness guru Mackie Shilstone and his Square Ring boxing team help Jones perfect his physical fitness and boxing techniques. Then we travel to Las Vegas into the middle of the circus-like frenzy of the media, the fight fans and the promoters and get a close-up look at all the events leading up to the fight, from the unusual press ...Read MoreDetails on Championship Training / Heart of a Champion
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Championship Productions Goal Setting for Success The Coach's Guide DVDwith Greg Dale, Ph.D., Mental Training Coach, Duke UniversityKnowing where you want to take yourself as a coach, where you want to take your program/team, and knowing what your are hoping to guide your athletes towards all involve the artful scienceRead MoreDetails on Championship Productions Goal Setting for Success The Coach's Guide DVD
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Championship Productions A Complete Guide to Torso Training DVDwith Chris Doyle, University of Iowa Football Strength & Conditioning Coach CertificationThis is the most complete approach to developing a strong functional torso you have ever seen! A functionally strong torso is critical to both performance and inRead MoreDetails on Championship Productions A Complete Guide to Torso Training DVD
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Championship Productions Don Chu's Med Ball System DVDAre you interested in developing your athlete's core strength and improve their overall athleticism? Look no further. This five-part presentation starts with basic core stabilization exercises that are perfect for general core development. In Part 2,Read MoreDetails on Championship Productions Don Chu's Med Ball System DVD
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Championship Productions Developing Functional Flexibility and Warm-Ups DVDCoach Chris Doyle gives you 45 exercises that will help get your athletes ready for game day! These movements help develop stability and balance, improve nervous system readiness, and help get their joints ready for sports specific range of motion. DRead MoreDetails on Championship Productions Developing Functional Flexibility and Warm-Ups DVD
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Championship Productions Don Chu's Power Plyo System DVDDon Chu's plyometrics system includes over 30 exercises that will give your athletes the power they need to succeed. Chu begins with a set of reactive warm-up exercises on a 12" box that are designed to prepare an athlete for explosive plyometric traRead MoreDetails on Championship Productions Don Chu's Power Plyo System DVD
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Championship Productions Training the 4th Quarter Athlete DVDwith Greg Howard, Professional Fitness TrainerAre your athletes lacking physical or mental endurance in the 4th quarter? Greg Howard has developed a system that is specifically designed to condition an athlete to be "above game shape" possessing theRead MoreDetails on Championship Productions Training the 4th Quarter Athlete DVD
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Championship Productions Med Ball Madness The Ultimate Medicine Ball DVDwith Tim McClellan, (M.S., C.S.C.S.)and Jeff Decker67 different exercises to enhance performance! McClellan, who has trained hundreds of athletes to success at all levels, provides the most innovative and effective medicine ball exercises ever - andRead MoreDetails on Championship Productions Med Ball Madness The Ultimate Medicine Ball DVD
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