"The only exceptions are running and basketball, which are the two sports with the highest injury rates to the feet and knees. For those, you should buy special shoes even if you only do them ...
"The only exceptions are running and basketball, which are the two sports with the highest injury rates to the feet and knees. For those, you should buy special shoes even if you only do them ...
If you are used to wearing running or aerobics shoes, you will notice - or you should - a "feel" for the ground below you. Since walking is lower impact and the foot swings through low to the ...