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Exercise Ball Dvd
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Golf Gym Swiss Ball DVDGolfGym has teamed with noted golf fitness expert Katherine Roberts in developing the GolfGym Swiss Ball Workout DVD, ideal for use with the Swiss Ball. This DVD provides viewers with golf-specific exercises and a workout program that utilizes the proven and time-tested balance ball. Improve core strength-the muscles of your abs and back-and your game, in just 10 minutes a day. More than 30 golf-specific GolfGym Balance Ball exercises Specific exercises for your abdominal core and lower back Pre-round warm-up ...Read MoreDetails on Golf Gym Swiss Ball DVD
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Ancient Respected Chen Style Tai Chi: Xinggong Tai Chi Ball DVDThe exercise of Xinggong Tai Chi Ball is in order to help raise the strength of Tai Chi which is both good for health and combat. When exercising with the Tai Chi ball it's principal is to fill the quot;dantianquot; (lower abdomen) with internal energy studing storing and applying making the ball turn around the dantian.Read MoreDetails on Ancient Respected Chen Style Tai Chi: Xinggong Tai Chi Ball DVD
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Golf Gym Swiss Ball DVD + Swiss BallGolfGym has teamed with noted golf fitness expert Katherine Roberts in developing the GolfGym Swiss Ball Workout DVD, ideal for use with the Swiss Ball. This DVD provides viewers with golf-specific exercises and a workout program that utilizes the proven and time-tested balance ball. Improve core strength-the muscles of your abs and back-and your game, in just 10 minutes a day. More than 30 golf-specific GolfGym Balance Ball exercises Specific exercises for your abdominal core and lower back Pre-round warm-up ...Read MoreDetails on Golf Gym Swiss Ball DVD + Swiss Ball
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45cm Exercise Ball w/ DVDSHIPPING INCLUDED Develop, strengthen, and tone abs, hips, legs, back and buns with SPRI's{R} newest stability ball, designed to deliver long-lasting, professional durability. Together with ACE's Total Body Training DVD, you'll have everything you need for a safe and effective total body workout that builds strength, burns fat, and improves flexibili ...Read MoreDetails on 45cm Exercise Ball w/ DVD
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Power Throw Ball Instructional DVDStrengthen and rehabilitate the shoulder. These durable, small weighted balls help develop dynamic strength through the throwing motion. Use for upper-body rehabilitation exercises as well. Available in baseball and softball sizes.Read MoreDetails on Power Throw Ball Instructional DVD
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Championship Productions Med Ball Madness The Ultimate Medicine Ball DVDwith Tim McClellan, (M.S., C.S.C.S.)and Jeff Decker67 different exercises to enhance performance! McClellan, who has trained hundreds of athletes to success at all levels, provides the most innovative and effective medicine ball exercises ever - andRead MoreDetails on Championship Productions Med Ball Madness The Ultimate Medicine Ball DVD
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Coaching the 3:4:3 DVDExamines the 3-4-3 system of play with regard to both the offensive and defensive phases. Exercises for the defense include: 1v1, 2v1, 3v2, synchronized movements in relation to the ball, cooperation between midfield and back defense, 4v3, 3 forwardsRead MoreDetails on Coaching the 3:4:3 DVD
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Strength Ball Training DVD & Book ComboDevelop strength, power, coordination, balance, and core stability using the medicine ball and stability ball exercises included in Strength Ball Training by Lorne Goldenberg and Peter Twist. Preferred by elite athletes, fitness experts, and strength and conditioning specialists, these exercises train the body as a linked system rather than targeting muscles in isolation. Companion DVD shows you how to perform the most complex and advanced exercises. r n r n More Info About Strength Ball Training DVD/Book Combo r nRead MoreDetails on Strength Ball Training DVD & Book Combo
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Strength Ball Training Book & DVD by Lorne GoldenbergDevelop strength power coordination balance and core stability using the medicine ball and stability ball exercises included in Strength Ball Training. Preferred by elite athletes fitness experts and strength and conditioning specialists these exercises train the body as a linked system rather than targeting muscles in isolation. Exercises start with the core where most movements are initiated and then move out to the periphery combining strength and balance in all the major muscle groups and the supporting ...Read MoreDetails on Strength Ball Training Book & DVD by Lorne Goldenberg
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$20.95
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3D Balance Stability Ball Pilates DVD (EA)Guides you through an intense workout to gain muscular control, flexibility and alignment. Pick up the pace with this advanced workout based on our Intermediate Matwork repertoire. Workout time: 41 Minutes. Requires Exercise mat and Stability/Anti Burst Ball. For those who have established a strong mind-body connection and are ready to further intensify their workout.Read MoreDetails on 3D Balance Stability Ball Pilates DVD (EA)
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Modern Soccer Conditioning DVDImprove your team's conditioning and fitness level while working on game techniques and tactical elements with this DVD. This DVD has workouts that offer total soccer training and are done with a ball. Includes warm-up exercises, speed/power exerciseRead MoreDetails on Modern Soccer Conditioning DVD
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Medicine Ball Workout DVD by John BrownThe first installment of John Brown's video series covers several plyometric exercises and boxing specific movements to help build strength and explosive power. Incorporating non-traditional uses for the age old medicine ball turns it into a power tool for creating boxing's superstars.Read MoreDetails on Medicine Ball Workout DVD by John Brown
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$19.95
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Reedswain Soccerobics DVDwith Peter SchreinerAll the exercises on this new tape for coordination and agility training include the use of a ball. Peter Schreiner and his players show hundreds of exercises to develop rhythm and coordination combined with touch and soccer technRead MoreDetails on Reedswain Soccerobics DVD
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Wai Lana Pilates Yoga Medium Eco Ball W/ DVD -- 1 KitPhthalate-Free! Strengthen and tone muscles. Increase flexibility and balance. Improve coordination. Loosen stiff joints. Stretch your back. Get motiviated with effective, enjoyable exercise.... . Wai Lana's Eco Ball gives you a safe, comfortable tool for developing strength, flexibility, and coordination. the instructional DVD helps you tone muscles, improve balance, and loosen stiff joints. . Kit Includes:. Phthalate-free, anti-burst exercise ball. Beautiful instructional exercise DVD. Foot pump for quick ...Read MoreDetails on Wai Lana Pilates Yoga Medium Eco Ball W/ DVD -- 1 Kit
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$29.99
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Amazing Tone Pilates DVD (EA)A super-efficient workout that streamlines your body with STOTT PILATES exercise, plus the resistance of two Toning Balls. This invigorating full-body routine is suitable for beginners to advanced exercisers, and contains plenty of new ideas for group fitness. Workout time: 34 Minutes. Requires Exercise mat and 2 Toning Balls. Intensify core stabilization and challenge upper and lower body to work simultaneously.Read MoreDetails on Amazing Tone Pilates DVD (EA)
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Strength Ball Training DVD & Book + Swiss BallDevelop strength, power, coordination, balance, and core stability using the medicine ball and stability ball exercises included in Strength Ball Training by Lorne Goldenberg and Peter Twist. Preferred by elite athletes, fitness experts, and strength and conditioning specialists, these exercises train the body as a linked system rather than targeting muscles in isolation. Companion DVD shows you how to perform the most complex and advanced exercises. Swiss Ball inlcuded. r n r n More Info About Strength Ball ...Read MoreIn Stock
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Championship Productions Don Chu's Med Ball System DVDAre you interested in developing your athlete's core strength and improve their overall athleticism? Look no further. This five-part presentation starts with basic core stabilization exercises that are perfect for general core development. In Part 2,Read MoreDetails on Championship Productions Don Chu's Med Ball System DVD
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Disc 1: The Basics of the Coerver Method DVDExplains the basics of the Coerver method of coaching. Features seven ball control exercises, six ball control drills, eight drills for faster footwork and nine great moves to wrong foot or feint your opponent.Read MoreDetails on Disc 1: The Basics of the Coerver Method DVD
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$39.99
$29.99
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