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Gaiam Abs Ball Workout
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Gaiam Abs Ball 8lb Workout W/Dvd - 1 Piece(S)Shop for Training Gear & Accessories at the Vitamin Shoppe. Abs Ball 8lb Workout W/Dvd - 1 Piece(S)Read MoreIn Stock
$39.99
$36.99 -
6-lb. Abs Ball KitPower-sculpt your core with our sure-grip, two-handled abs ball. In our exclusive Abs Ball Workout DVD (35 minutes), triathlete Jonathan Roche shows you how to define your obliques and abs for optimal results. Includes two complete guided workouts - beginner and advanced. China.Read MoreDetails on 6-lb. Abs Ball Kit
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8-lb. Abs Ball KitStrengthen your core with our exclusive Abs Ball Kit. The unique two-handled ball is easy to grip and the weighted ball is recommended for optimal torso-reshaping results. The guided-workout DVD (included) features seven-time Iron Man Triathlete Jonathan Roche as he guides you through two 12-minute workouts (beginner and advanced) and teaches moves like the 3-Layered Crunch and Russian Twist to effectively chisel your torso. China.Read MoreDetails on 8-lb. Abs Ball Kit
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Target Your Abs KitTighten and tone your core with two of our best abs programs. Our unique two-handled Abs Ball is easy to grip and the weight (8 lbs.) is the recommended resistance for optimal torso-reshaping results. The 35-minute Abs Ball Workout DVD features two 12-minute workouts (beginner and advanced) to effectively chisel your torso. Kit also includes Body Target Abs DVD (60 minutes) with complete Pilates and yoga workouts for overall conditioning and flexibilityRead MoreDetails on Target Your Abs Kit
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The FIRM Power Ball KitBoost calorie burning as you tighten and tone your abs, hips, thighs, shoulders and arms with The FIRM Power Ball. You'll toss, roll and pump the 4 lb. Power Ball as you move to the high energy beat. The Power Ball adds intensity to your entire workout while challenging your core muscles for solid abs. With just one simple fitness tool, you'll learn easy-to-follow sculpting moves and total body conditioning drills that make your body slim, trim and stronger than ever. Power up your workouts for faster results ...Read MoreDetails on The FIRM Power Ball Kit
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Lower Body Conditioning - Yoga,Pilates, Balanceball (DVD NEW)Product DetailsOriginal Title:Lower Body Conditioning - Yoga,Pilates, BalanceballActors: Jillian Hessel - Suzanne DeasonCondition: NEWFormat: DVDDirector: Ted LandonRuntime: 130 minsLanguage: EnglishDiscs/Cassettes: 1Genre: FitnessRead MoreDetails on Lower Body Conditioning - Yoga,Pilates, Balanceball (DVD NEW)
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$19.98
$4.49 -
The FIRM: Hibiscus BalanceBall KitThe FIRM Hibiscus Stability Ball is a 30-minute total body workout that specifically targets your core muscles - abdominals, lower back and hips - so you get lean from the inside out! Not only will you get flab-free abs, shrink your waistline and re-shape your hips with just the ball, you'll have fun doing it! The FIRM Master Instructor Allie Del Rio Pointer leads you through moves to sculpt and define your entire body - shoulders, back, chest, arms, legs and butt - in record time with just one tool. Used with ...Read MoreDetails on The FIRM: Hibiscus BalanceBall Kit
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Gaiam Abs Ball KitIf you wanna get those six pack abs, you gotta strengthen your abdominal muscles and lose body fat. Luckily, this weighted ball can help with both steps.Read MoreDetails on Gaiam Abs Ball Kit
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On the Ball - Pilates and Abs Workouts for Beginners (Special 2 DVD Collection)Product DetailsOriginal Title:On the Ball - Pilates and Abs Workouts for Beginners (Special 2 DVD Collection)Actors: Leisa Hart - Lizbeth GarciaCondition: USEDFormat: DVDDirector: Andrea AmbandosLanguage: EnglishDiscs/Cassettes: 2Genre: FitnessDescRead MoreDetails on On the Ball - Pilates and Abs Workouts for Beginners (Special 2 DVD Collection)
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$6.49
$4.49 -
Gilad: Abs Workout DVD
If your stomach needs trimming, this is the workout for you! Gilad has developed a unique program that works for both men and women and is balanced to work all the muscles around your waist and midsection to help you get that lean waistline. Three levels of intensity allow beginners, intermediate, and advanced participants to "waste away the waist"! 41 mins. (1993/2004) DVD-Region 1.Read MoreDetails on Gilad: Abs Workout DVD
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Leisa Hart Sexy Buns & Abs Workout 2-DVD SetA special 2-DVD pack containing two of Leisa Hart's sexy and popular workouts! Sexy Abs: Intense Ab Toning Workout - Leisa shares her best ab-shaping secrets in this unique, easy-to-follow toning workout. A scarf is used for the Sexy Sculpting session, creating resistance with moves that make you look and feel sexy. Sexy Buns: Aerobic Dance Workout - Leisa demonstrates her fantastic bun-shaping secrets in this fun, easy-to-follow fat-burning, calorie-blasting aerobic dance workout. This hip-groovin' ...Read MoreDetails on Leisa Hart Sexy Buns & Abs Workout 2-DVD Set
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The Abs Diet Workout DVDDeveloped by the editor of the world's best-selling health and fitness magazine, The Abs Diet Workout is the fastest and easiest way for you to get the body you want - in a few minutes a day! You'll discover how to eat more food (in the form of healthy fats, good-for-you carbs, and lean protein) in order to boost your metabolism naturally and turn your body into a fat-burning incinerator. Forget the calorie counting, food measuring, confusing phrases, or anything else! This is a one-of-a-kind, no-nonsense plan ...Read MoreDetails on The Abs Diet Workout DVD
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$19.98
$19.95 -
Gaiam Tricord Total Body Workout -- 1 KitSculpt/Strengthen/Tone. . Includes:. Full Workout DVD With Bonus Cardio Pilates Workout. Purple TriCord light resistance. Green TriCord medium resistance. Blue TriCord heavy resistance. Work Out Anywhere And Get The Results of Working Out At a Gym With A Personal Trainer. . Three levels of intensity and full-length expert guided workout on DVD make the Tricord Workout Kit the most complete portable resistance training system anywhere. Work out anytime, anywhere,- at home or away- and get the total body ...Read MoreDetails on Gaiam Tricord Total Body Workout -- 1 Kit
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$29.99
$21.41 -
The Method : Core Ball Workout (Fullscreen) (DVD NEW)Product DetailsOriginal Title:The Method : Core Ball Workout (Fullscreen)Actors: Ari SoferCondition: NEWFormat: DVDDirector: n/aRuntime: 35 minsLanguage: EnglishDiscs/Cassettes: 1Genre: FitnessRead MoreDetails on The Method : Core Ball Workout (Fullscreen) (DVD NEW)
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$19.98
$4.49 -
Caribbean Workout - Abs, Buns and Thighs (DVD NEW)Product DetailsOriginal Title:Caribbean Workout - Abs, Buns and ThighsActors: Shelly McDonaldCondition: NEWFormat: DVDDirector: n/aRuntime: 66 minsLanguage: EnglishDiscs/Cassettes: 1Genre: FitnessDescription: "Special Features: -Workout SelRead MoreDetails on Caribbean Workout - Abs, Buns and Thighs (DVD NEW)
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$5.98
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Gaiam Balance Ball Chair - 1 ea.Gaiam Balance Ball Chair Black and Ergonomic desk chair and exercise tool in one! The Gaiam BalanceBall Chair is a revolution in office and home furniture and continues to be a customer favorite. The patented design combines fitness with comfort and ergonomic back support all at an affordable price. With chiropractic pioneer Dr. Randy Weinzoff Gaiam developed the BalanceBall Chair as an effective tool for strengthening core muscles and improving spinal alignment - both at home and at the office....Read MoreDetails on Gaiam Balance Ball Chair - 1 ea.
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$99.99
$79.98 -
The Complete Ball Workout with Pilates PrinciplesThe Complete Ball Workout with Pilates Principles will show you how to incorporate the exercise ball into a Pilates workout through a 64 page photograph book and 36 minute DVD featuring trained Pilates professionals. The combination of Pilates and exercise ball workouts reinforce the focus on the deep abdominal, back and pelvic muscles to help create a strong core and relieve tension. Great for home workouts.Read MoreDetails on The Complete Ball Workout with Pilates Principles
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Gaiam The Firm Power Ball KitHealth-Club Quality Medicine Ball, 3-pc. Set, Ideal For Total-Body Workout, 2 Toning Programs, Pink RubberRead MoreDetails on Gaiam The Firm Power Ball Kit
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$29.99
$24.98 -
Joyce Vedral: Complete Definition Workout Series Plus Bonus Abs DVDShape without bulk in only 15 minutes a day. Also includes 30 minute maximum plan plus a never-before-seen bonus ABS section. Do your upper body on workout day one for either 15 or 30 minutes - and get sexy and defined chest, triceps, shoulders and bicep muscles with the ultra-fat-burning muscle-defining system. You ll also do supersets within body parts and follow the full pyramid system. Do your lower and middle body on workout day two for either 15 or 30 minutes - and whittle away at your hips, raise and ...Read MoreDetails on Joyce Vedral: Complete Definition Workout Series Plus Bonus Abs DVD
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Toning Ball Workout KitIncrease your strength, power, agility, balance and coordination while having a ball! This 35-minute workout features drills and intervals using the 4-lb. medicine ball to mimic everyday movements. Instead of isolating individual muscles, this workout integrates multiple muscle groups simultaneously for the greatest benefit. After the solo routine, grab a partner and double your workout! The 35-minute bonus partner's workout is included on this disc.Read MoreDetails on Toning Ball Workout Kit
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