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Gaiam Abs Ball Workout
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Gaiam Abs Ball 8lb Workout W/Dvd - 1 Piece(S)Shop for Training Gear & Accessories at the Vitamin Shoppe. Abs Ball 8lb Workout W/Dvd - 1 Piece(S)Read MorePre-order
$39.99
$36.99 -
8-lb. Abs Ball KitStrengthen your core with our exclusive Abs Ball Kit. The unique two-handled ball is easy to grip and the weighted ball is recommended for optimal torso-reshaping results. The guided-workout DVD (included) features seven-time Iron Man Triathlete Jonathan Roche as he guides you through two 12-minute workouts (beginner and advanced) and teaches moves like the 3-Layered Crunch and Russian Twist to effectively chisel your torso. China.Read MoreDetails on 8-lb. Abs Ball Kit
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6-lb. Abs Ball KitPower-sculpt your core with our sure-grip, two-handled abs ball. In our exclusive Abs Ball Workout DVD (35 minutes), triathlete Jonathan Roche shows you how to define your obliques and abs for optimal results. Includes two complete guided workouts - beginner and advanced. China.Read MoreDetails on 6-lb. Abs Ball Kit
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Target Your Abs KitTighten and tone your core with two of our best abs programs. Our unique two-handled Abs Ball is easy to grip and the weight (8 lbs.) is the recommended resistance for optimal torso-reshaping results. The 35-minute Abs Ball Workout DVD features two 12-minute workouts (beginner and advanced) to effectively chisel your torso. Kit also includes Body Target Abs DVD (60 minutes) with complete Pilates and yoga workouts for overall conditioning and flexibilityRead MoreDetails on Target Your Abs Kit
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The FIRM Power Ball KitBoost calorie burning as you tighten and tone your abs, hips, thighs, shoulders and arms with The FIRM Power Ball. You'll toss, roll and pump the 4 lb. Power Ball as you move to the high energy beat. The Power Ball adds intensity to your entire workout while challenging your core muscles for solid abs. With just one simple fitness tool, you'll learn easy-to-follow sculpting moves and total body conditioning drills that make your body slim, trim and stronger than ever. Power up your workouts for faster results ...Read MoreDetails on The FIRM Power Ball Kit
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Gilad's Abs Workout
If your stomach needs trimming, this is the workout for you! Gilad has developed a unique program that works for both men and women and is balanced to work all the muscles around your waist and midsection to help you get that lean waistline. Three levels of intensity allow beginners, intermediate, and advanced participants to "waste away the waist"!Read MoreDetails on Gilad's Abs Workout
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$14.99
$8.68 -
The ABS Diet Workout (Video)If you've never been able to blast that last bit of fat from around your belly, why not let fitness expert Tom Holland show you the way with this scientifically proven method that guarantees a flatter stomach in just a few minutes a day. In addition to helping viewers choose a diet rich in health...Read MoreDetails on The ABS Diet Workout (Video)
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$19.98
$14.99 -
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Gaiam The Biggest Loser Stability Ball - BlueHealth-Club Quality Stability Ball, 4-pc. Set; Includes Air Pump, Ideal For Total-Body Workout, Low-Impact Workout, PVCRead MoreIn Stock
$24.98
$23.99 -
Gaiam Tricord Total Body Workout -- 1 KitSculpt/Strengthen/Tone. . Includes:. Full Workout DVD With Bonus Cardio Pilates Workout. Purple TriCord light resistance. Green TriCord medium resistance. Blue TriCord heavy resistance. Work Out Anywhere And Get The Results of Working Out At a Gym With A Personal Trainer. . Three levels of intensity and full-length expert guided workout on DVD make the Tricord Workout Kit the most complete portable resistance training system anywhere. Work out anytime, anywhere,- at home or away- and get the total body ...Read MoreDetails on Gaiam Tricord Total Body Workout -- 1 Kit
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$29.99
$21.41 -
15 Minute Abs Workout (Books)Why waste your time with tedious gym sessions, when you can get a targeted express workout with the 15 Minute Abs Workout? This clever package gives you four expertly designed ...Read MoreDetails on 15 Minute Abs Workout (Books)
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Zone - Mat and Ball WorkoutThree competitive Pilates based yoga workouts on one DVD; fat burning, Pilates mat workout, and body sculpt. Pilates fitness expert Liz Gillies hosts. See ZONE: BODY SCULPT BIG BALL WORKOUT, ZONE: FAT BURNING BIG BALL WORKOUT, and ZONE: PILATES MAT WORKOUT for further details. Casts: Notes: Rating: Not Rated Rating Reason: Run Time: 105 minutes Color: Color Extra Info: Features: DVD Features: Region 1 Keep Case Full Frame - 1.33 Interactive Features Interactive Menus Scene Access Editorial reviews Credits ...Read MoreDetails on Zone - Mat and Ball Workout
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$19.99
$11.97 -
STOTT PILATES(r) Toning Ball Workout DVDThe STOTT PILATES® Toning Ball Workout DVD led by Master Instructor Trainer Moira Merrithew shows you how to maximize muscular strength and definition with a total-body resistance workout. Using the STOTT PILATES® Toning Ball, she'll take you through dozens of exercises challenging the arms, legs and core. Perfect for serious exercisers and instructors, this workout is brimming with exercise variations and choices.Read MoreDetails on STOTT PILATES(r) Toning Ball Workout DVD
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Bellydance For Body Shaping: Abs - Belly Dance Fitness WorkoutThree 15-min. workouts built entirely on abs-toning, abs-sculpting exotic belly dance moves. As a system of movement, belly dance is the ideal, natural method for abs toning and shaping. Learn and practice belly dance steps during the workout, then follow Neon as she demonstrates a real choreographed 2-min. dance! The dance can be accessed separately for review before leaving for a dance club or party. First fitness product to offer continuous 3-D geometric rendering of exercise movements throughout the ...Read MoreDetails on Bellydance For Body Shaping: Abs - Belly Dance Fitness Workout
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$14.99
$5.99 -
10 Minute Solution: Fitness Ball WorkoutsNO TIME TO EXERCISE? We have the solution for you! Instructor Kimberly Spreen has developed 5 distinctive, ultra-effective Fitness Ball workouts, each one speciallydesigned to tighten and tone your body. And the real secret of the ball is that it works your midsection without you even knowing it. Just by maintaining balance on the ball, you constantly activate your core musclesso all the workouts will help give you leaner, flatter abs. You can split these 10 minute sections into 5 separate workouts, or mix ...Read MoreDetails on 10 Minute Solution: Fitness Ball Workouts
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$14.99
$7.33 -
Gaiam Balance Ball Chair - 1 ea.Gaiam Balance Ball Chair Black and Ergonomic desk chair and exercise tool in one! The Gaiam BalanceBall Chair is a revolution in office and home furniture and continues to be a customer favorite. The patented design combines fitness with comfort and ergonomic back support all at an affordable price. With chiropractic pioneer Dr. Randy Weinzoff Gaiam developed the BalanceBall Chair as an effective tool for strengthening core muscles and improving spinal alignment - both at home and at the office....Read MoreDetails on Gaiam Balance Ball Chair - 1 ea.
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$99.99
$79.98 -
Ultimate Core Ball Workout: Strengthening and Sculpting Exercises with over ...From shapely abs to the Pilates Powerhouse, core strengthening has become the main focus for today's exercise enthusiasts. Now, Ultimate Core Ball Workout takes core ...Read MoreIn Stock
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The Complete Ball Workout with Pilates PrinciplesThe Complete Ball Workout with Pilates Principles will show you how to incorporate the exercise ball into a Pilates workout through a 64 page photograph book and 36 minute DVD featuring trained Pilates professionals. The combination of Pilates and exercise ball workouts reinforce the focus on the deep abdominal, back and pelvic muscles to help create a strong core and relieve tension. Great for home workouts.Read MoreDetails on The Complete Ball Workout with Pilates Principles
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Danskin Ultimate Abs Ball with DVDUnique"peanut"shape provides the best abs exercise tool available! The ball's movement is limited to forward and backward only. The center curve on the ball cradles you, keeping you in the proper position for all exercises on theRead MoreDetails on Danskin Ultimate Abs Ball with DVD
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