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Gaiam Ball Workout Kit

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  1. gaiam ball workout kit
    Toning Ball Workout Kit
    Increase your strength, power, agility, balance and coordination while having a ball! This 35-minute workout features drills and intervals using the 4-lb. medicine ball to mimic everyday movements. Instead of isolating individual muscles, this workout integrates multiple muscle groups simultaneously for the greatest benefit. After the solo routine, grab a partner and double your workout! The 35-minute bonus partner's workout is included on this disc.

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  2. 8% offgaiam abs ball workout
    Gaiam Abs Ball 8lb Workout W/Dvd - 1 Piece(S)
    Shop for Training Gear & Accessories at the Vitamin Shoppe. Abs Ball 8lb Workout W/Dvd - 1 Piece(S)

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  3. gaiam abs ball kit
    8-lb. Abs Ball Kit
    Strengthen your core with our exclusive Abs Ball Kit. The unique two-handled ball is easy to grip and the weighted ball is recommended for optimal torso-reshaping results. The guided-workout DVD (included) features seven-time Iron Man Triathlete Jonathan Roche as he guides you through two 12-minute workouts (beginner and advanced) and teaches moves like the 3-Layered Crunch and Russian Twist to effectively chisel your torso. China.

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  4. 20% offgaiam loser stability ball
    Gaiam The Biggest Loser Stability Ball - Gray
    Health-Club Quality Stability Ball, 4-pc. Set; Includes Air Pump, Ideal For Total-Body Workout, Low-Impact Workout, Silver PVC

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  5. gaiam power ball kit
    The FIRM Power Ball Kit
    Boost calorie burning as you tighten and tone your abs, hips, thighs, shoulders and arms with The FIRM Power Ball. You'll toss, roll and pump the 4 lb. Power Ball as you move to the high energy beat. The Power Ball adds intensity to your entire workout while challenging your core muscles for solid abs. With just one simple fitness tool, you'll learn easy-to-follow sculpting moves and total body conditioning drills that make your body slim, trim and stronger than ever. Power up your workouts for faster results ...

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  6. 35% offgaiam kit green medium
    Gaiam Total Body 26" Balancing Ball Kit Green Medium

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    Health-Club Quality Balance Ball, 5-pc. Set, Ideal For Core-Muscle Conditioning, Bi-Directional Motion, Green PVC

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  7. gaiam abs ball kit
    6-lb. Abs Ball Kit
    Power-sculpt your core with our sure-grip, two-handled abs ball. In our exclusive Abs Ball Workout DVD (35 minutes), triathlete Jonathan Roche shows you how to define your obliques and abs for optimal results. Includes two complete guided workouts - beginner and advanced. China.

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  8. gaiam target abs kit
    Target Your Abs Kit
    Tighten and tone your core with two of our best abs programs. Our unique two-handled Abs Ball is easy to grip and the weight (8 lbs.) is the recommended resistance for optimal torso-reshaping results. The 35-minute Abs Ball Workout DVD features two 12-minute workouts (beginner and advanced) to effectively chisel your torso. Kit also includes Body Target Abs DVD (60 minutes) with complete Pilates and yoga workouts for overall conditioning and flexibility

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  9. gaiam balanceball kit 65
    Total Body BalanceBall Kit, 65
    A BalanceBall plus strength training equals a leaner, more toned you! We've added resistance training to our exercise ball workout for any-level sculpting plus improved core strength and agility. It's an impact-free exercise program for joint safety that's designed for all skill levels. BalanceBall and resistance band contain latex. Taiwan. Get more BalanceBall workouts featuring Tanja Djelevic

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  10. gaiam balanceball kit 55
    Total Body BalanceBall Kit, 55
    A BalanceBall plus strength training equals a leaner, more toned you! We've added resistance training to our exercise ball workout for any-level sculpting plus improved core strength and agility. It's an impact-free exercise program for joint safety that's designed for all skill levels. BalanceBall and resistance band contain latex. Taiwan. Get more BalanceBall workouts featuring Tanja Djelevic

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  11. gaiam balanceball kit 75
    Total Body BalanceBall Kit, 75
    A BalanceBall plus strength training equals a leaner, more toned you! We've added resistance training to our exercise ball workout for any-level sculpting plus improved core strength and agility. It's an impact-free exercise program for joint safety that's designed for all skill levels. BalanceBall and resistance band contain latex. Taiwan. Get more BalanceBall workouts featuring Tanja Djelevic

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  12. Additional items that match your search
  13. 29% offgaiam cord workout kit
    Gaiam Tricord Total Body Workout -- 1 Kit

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    Sculpt/Strengthen/Tone. . Includes:. Full Workout DVD With Bonus Cardio Pilates Workout. Purple TriCord light resistance. Green TriCord medium resistance. Blue TriCord heavy resistance. Work Out Anywhere And Get The Results of Working Out At a Gym With A Personal Trainer. . Three levels of intensity and full-length expert guided workout on DVD make the Tricord Workout Kit the most complete portable resistance training system anywhere. Work out anytime, anywhere,- at home or away- and get the total body ...

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  14. 31% offgaiam kit purple small

    In Stock

  15. 20% offgaiam loser stability ball
    Gaiam The Biggest Loser Stability Ball - Blue
    Health-Club Quality Stability Ball, 4-pc. Set; Includes Air Pump, Ideal For Total-Body Workout, Low-Impact Workout, PVC

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  16. 20% offgaiam balance ball chair
    Gaiam Balance Ball Chair - 1 ea.

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    Gaiam Balance Ball Chair Black and Ergonomic desk chair and exercise tool in one! The Gaiam BalanceBall Chair is a revolution in office and home furniture and continues to be a customer favorite. The patented design combines fitness with comfort and ergonomic back support all at an affordable price. With chiropractic pioneer Dr. Randy Weinzoff Gaiam developed the BalanceBall Chair as an effective tool for strengthening core muscles and improving spinal alignment - both at home and at the office....

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  17. hinkler books ball workout
    The Complete Ball Workout with Pilates Principles
    The Complete Ball Workout with Pilates Principles will show you how to incorporate the exercise ball into a Pilates workout through a 64 page photograph book and 36 minute DVD featuring trained Pilates professionals. The combination of Pilates and exercise ball workouts reinforce the focus on the deep abdominal, back and pelvic muscles to help create a strong core and relieve tension. Great for home workouts.

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  18. 23% offgaiam pilates band kit
    Gaiam Pilates Band Kit (Heavy Resistance)
    This kit consists of a heavy-resistance, four-foot-long, six-inch-wide body band for sculpting arms, legs, and torso according to Pilates principles and a 55-minute workout DVD featuring well-known Pilates instructor Ana Cab n. About Gaiam Gaiam was created as a lifestyle company with the vision that, given a choice, people would choose a lifestyle that is healthy and life enhancing, for themselves, their families and the Earth. The Gaiam lifestyle is a vote for individual health as well as the future ...

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  19. 20% offgaiam pilates band kit
    Gaiam Pilates Band Kit (Light Resistance)

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    This kit consists of a light-resistance, four-foot-long, six-inch-wide body band for sculpting arms, legs, and torso according to Pilates principles and a 55-minute workout DVD featuring well-known Pilates instructor Ana Cab n. About Gaiam Gaiam was created as a lifestyle company with the vision that, given a choice, people would choose a lifestyle that is healthy and life enhancing, for themselves, their families and the Earth. The Gaiam lifestyle is a vote for individual health as well as the future ...

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  20. 20% offgaiam pilates band kit
    Gaiam Pilates Bodyband Workout Kit- Medium- Green - 1 ea.
    Pilates Bodyband Workout Kit Medium Resistance Green Band Your fast track to fitness. Expert training and gym-quality tools come together to deliver a better workout experience- in an all-in-one kit you can use anywhere! Filmed in lush Santa Barbara California with Award-Winning Pilates instructor Ana Caban this full length program combines the muscle-sculpting results of a Pilates workout with resistance training techniques to shape and tone your arms thighs hips buttocks and abs. Includes Pilates...

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  21. 20% offgaiam body sculpting kit
    Gaiam Pilates Body Sculpting Kit - 1 ea.
    Gaiam Pilates Body Sculpting Workout Kit Specifically designed to tone and sculpt your abs hips and thighs the unique Pilates Body Sculpting Workout is an excellent addition to any Pilates practice. The Pilates Sculpting Ball is incorporated into traditional Pilates exercises to enhance the muscle use of the lower abdominals and the inner and outer thighs helping to tone and sculpt these areas quickly and effectively. as you increase strength.Includes6 / 15 cmPILATES BODYSCULPTING BALLPILATES DVD...

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