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Gaiam Body Conditioning Dvd
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Lower Body Conditioning DVDThree powerful workouts - yoga, Pilates and BalanceBall - give you three highly effective options to tone your lower body and awaken your mind. Lower Body Conditioning DVD includes lower body yoga and a BalanceBall lower body workout with acclaimed yoga instructor Suzanne Deason, and the Pilates lower body workout is guided by certified fitness instructor and master Pilates trainer Jillian Hessel. These extraordinary workouts are designed to sculpt lean and flexible hips, buttocks, abs and legs. Deluxe DVD ...Read MoreDetails on Lower Body Conditioning DVD
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Partner Dancing 101: The Latin Dances DVDAward-winning dancer and choreographer Cal Pozo designed the Partner Dancing 101 series to reveal the secrets of professional dancers' sculpted bodies and top-notch conditioning. You will learn the signature dance patterns and moves of the most popular Latin dances: the Rumba, the Salsa/Mambo, the Cha-cha, the Merengue, the Cumbia and the Tango. This DVD presents the most important points on learning, leading, and following dance patterns in a series of easy-to-follow lessons. Multiple camera angles allow you ...Read MoreDetails on Partner Dancing 101: The Latin Dances DVD
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The Power Of The Mind To Heal DVDExplore the heart and mind of healing with Joan Z. Borysenko, one of the leading experts on stress, spirituality and the mind-body connection. Follow along as she reveals tools and techniques that can help you attain optimal conditioning for nature to heal you. Learn to live in the present, reduce stress and discover a vibrant sense of spirituality through Joan's humor and example, and discover the peace, love and power within. Includes a bonus segment on how to relax your mind and body at home and at work. 90 ...Read MoreDetails on The Power Of The Mind To Heal DVD
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Billy Blanks BootCamp I DVDTransform your whole body like nothing you've ever tried before. To get started on your way to a new you, it combines a calorie-blasting cardio routine with fat-burning, muscle sculpting power drills for cardio conditioning and total body toning. USA. Approximate Running Time: 37 minutesRead MoreDetails on Billy Blanks BootCamp I DVD
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Partner Dancing 101: Salsa & Samba DVDAward-winning dancer and choreographer Cal Pozo designed the Partner Dancing 101 series to reveal the secrets of professional dancers' sculpted bodies and top-notch conditioning. The Salsa and its Brazilian cousin, the Samba, are today's most popular Latin dances. And this DVD is a complete beginner course that will get you dancing both dances quickly and with confidence. Salsa and Samba teaches you all the basic elements of partnered dances: what your feet need to do, where your feet need to go, how to lead ...Read MoreDetails on Partner Dancing 101: Salsa & Samba DVD
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Partner Dancing 101: Party & Wedding Ready DVDAward-winning dancer and choreographer Cal Pozo designed the Partner Dancing 101 series to reveal the secrets of professional dancers' sculpted bodies and top-notch conditioning. Why sit out dancing at parties and weddings when in minutes you can master the signature steps and moves of the traditional party dances: the Foxtrot, the Waltz, the Swing, the Rumba, and the Salsa. In addition, you'll learn the most popular line and party dances: the Electric Slide, the Macarena, the Tush Push, and the Boot Scooting ...Read MoreIn Stock
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Cardio Burn Sculpt DVDNo muscle will feel left out of this high-energy cardio workout. Fusing the best of yoga, Pilates and aerobic conditioning, Tanja Djelevic leads you through an effective series of cardio and strength-building moves that target the entire body. Burn calories and melt fat while achieving better posture, stability, core strength and overall toning. Filled with nonstop variety, this workout will keep you motivated until the very end. 95 minutes. USA.Read MoreDetails on Cardio Burn Sculpt DVD
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Body Target DVD setThese three programs target stubborn areas for women: our abs, upper body and lower body. Abs (60 minutes) employs Pilates and yoga (30 minutes each) for overall conditioning and flexibility, including your stabilizing lower back muscles. Arms, Back and Shoulders (60 minutes) is a yoga workout that shapes and tones while improving your posture and releasing tension. Hips and Thighs uses Pilates and yoga (30 minutes each) to trim, tone and sculpt. All three DVDs feature award-winning instructors to guide you ...Read MoreDetails on Body Target DVD set
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Partner Dancing 101: 3 DVD SetYou don't have to be a dancer to look like one! Award-winning dancer and choreographer Cal Pozo designed the Partner Dancing 101 series to reveal the secrets of professional dancers' sculpted bodies and top-notch conditioning. The set of 3 DVDs will give you and your partner a strong foundation into most popular dances. Lessons are performed to music to allow you to practice the steps learned and to link them into short routines you can start trying immediately. 240 minutes total. A $45 value. USA.Read MoreDetails on Partner Dancing 101: 3 DVD Set
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Body Target Abs DVDBody Target Abs employs Pilates and yoga (30 minutes each) for overall conditioning and flexibility, including your stabilizing lower back muscles. Features award-winning instructors to guide you through fun, challenging workouts. 60 minutes.Read MoreDetails on Body Target Abs DVD
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Kettlenetics 4 DVDs in 1 CaseDVD 1: KB Elements KB Elements delivers everything you need to know to get the most from your kBell. In just 20 minutes, you'll master Michelle's seven signature kBell moves for total body conditioning and learn correct form. After this instructional DVD, you're ready for Michelle's three-dimensional flowMotion workouts, which will transform your entire body from head to toe! DVD 2: FlowMotion Basics FlowMotion Basics is your first flowing workout, building on the seven sculpting signature moves from KB ...Read MoreDetails on Kettlenetics 4 DVDs in 1 Case
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Gaiam Cardio Burn Sculpt with Tanja Djelevic -- 1 DVD (95 min)Live Fit. Live Happy. 30 & 50 Minute Workouts Plus Bonuscare Cardio Workout. DVD Includes:. 30 and 50-minutes intensive cardio sequences combined with strength building for total body conditioning. Interview with Tanja Djelevic. Bonus! Core Cardio Workout. Fast Track Your Way to Weight Loss. No muscle feel left out of this high-energy cardio workout. Fusing the best of yoga, Pilates and aerobic conditioning, Tanja Djelevic leads you through an effective series of cardio and strength-building moves that target ...Read MoreDetails on Gaiam Cardio Burn Sculpt with Tanja Djelevic -- 1 DVD (95 min)
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Yoga Conditioning for Weight Loss DVDIn addition to stretching, meditation and stress reduction, yoga has many therapeutic benefits including the power to help you naturally lose weight and keep it off. Led by acclaimed yoga instructor Suzanne Deason, Yoga Conditioning for Weight Loss accommodates all levels of fitness and flexibility by offering four levels of modification. With a click of a button, you can access any level workout fully modified, partially modified and slightly modified and receive more detailed instruction on the most ...Read MoreDetails on Yoga Conditioning for Weight Loss DVD
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AM/PM Yoga Conditioning for Weight Loss DVDNo hype, no diets. Our best-selling get-real program includes morning and evening yoga routines, plus a detailed weight loss guidebook to rebalance your metabolism, lean muscle and body image for healthy, lasting weight loss. With Suzanne Deason. Recommended props: mat, brick and strap. 80 minutes.Read MoreDetails on AM/PM Yoga Conditioning for Weight Loss DVD
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Gaiam Total Body Conditioning BarRaise the bar on your workouts. It's easy thanks to this one-of-a-kind muscle-sculpting set, perfect for those just starting an exercise regimen or those interested in new challenges. The versatile conditioning bar can be used whole or broken down into hand weights to help you tone and sculpt your entire body. From Gaiam. As always, please consult your personal physician before beginning any diet or exercise program.Read MoreDetails on Gaiam Total Body Conditioning Bar
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Body Bar Strength&Conditioning DVDSHIPPING INCLUDED The Body Bar Strength&Conditioning DVD consists of three Body Bar workouts, each focusing on total body strength and conditioning. The DVD format allows you to do each workout on its own or customize your own workout by mixingRead MoreDetails on Body Bar Strength&Conditioning DVD
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Karate: Ultimate Body Conditioning DVD by Tak KubotaFor the first time ever Tak Kubota reveals hidden treasures of combat. See the secrets of hand and body conditioning used by the ancient Okinawa Karate masters to defeat armed Japanese samurai with their bare hands! Tak Kubota the world's most knowledgeable karate master on ancient combat conditioning demonstrates in detail the training that made him a lethal weapon. Knowing martial arts techniques is only a foundation. Hands and feet conditioning is the next step in delivering devastating blows with ...Read MoreDetails on Karate: Ultimate Body Conditioning DVD by Tak Kubota
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$29.95
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Body Slam! Buddy Lifts & Body Weight Conditioning DVD by Brandon RuizBody Slam! Buddy Lifts amp; Body Weight Conditioning is designed to help you get great workouts with no equipment except your workout partner. Workout time becomes maximized by focusing on REAL lifts and not just barbel and dumbell work. The Body Slam! DVD will help you reach all these goals without time wasted on practicing for a marathon or wasted on unrelated movements. The exercises on the Body Slam! DVD will help you: Increase real world usable strength Gain greater lactic acid tolerance Achieve ...Read MoreDetails on Body Slam! Buddy Lifts & Body Weight Conditioning DVD by Brandon Ruiz
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$29.95
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Modern Soccer Conditioning DVDImprove your team's conditioning and fitness level while working on game techniques and tactical elements with this DVD. This DVD has workouts that offer total soccer training and are done with a ball. Includes warm-up exercises, speed/power exerciseRead MoreDetails on Modern Soccer Conditioning DVD
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Jimmy Connors Fundamentals - Tennis Conditioning DVDJimmy Connorsa-- Tennis Fundamentals DVD a Conditioning provides unique exercises, stretching techniques, and a conditioning schedule to get you in Tennis shape. r n r n More Info About Jimmy Connors Fundamentals - Conditioning DVD r nRead MoreDetails on Jimmy Connors Fundamentals - Tennis Conditioning DVD
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