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Gaiam Crane Qigong Dvd
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White Crane Qigong DVDTo be balanced, your body must be strong and smooth as well as flexible and relaxed. World-renowned qigong master, Dr. Yang, Jwing-Ming guides you through a series of exercises to increase vitality through balancing your body's yin and yang energy. Hard qigong builds strength in the muscles and ligaments, develops flexibility and improves endurance. Soft qigong awakens the flow of qi, promoting longevity, coordination and good health of the spine. Includes warm-ups, stretches, exercises and movement sequences ...Read MoreDetails on White Crane Qigong DVD
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White Crane Hard & Soft Qigong DVD with Dr. Yang Jwing-MingDevelop Strength and Explosive Martial Power Shaolin White Crane Hard Qigong strengthens muscles tendons and ligaments and develops the strength and flexibility of the torso and spine.Hard Qigong also helps to build a strong root improves your stability and increases your muscular endurance. In addition to strength and power Hard Qigong training builds up Qi in the limbs which then flows to the internal organs nourishing them with Qi and improving your vitality. Forms Stretching Fundamental Stances Two ...Read MoreDetails on White Crane Hard & Soft Qigong DVD with Dr. Yang Jwing-Ming
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$69.95
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Rmax Powered Qigong DVD 1 with Joseph WilsonQigong (Chi Kung) has been taught in China for centuries as a health system and longevity program. Qigong can be translated as breath skill or breath work. Almost every culture has taught a system of health and longevity by one name or another. Most of these systems resemble each other in movement philosophy or both. Qigong systems make bold promises like: * Energize your body and mind to feel more alive * Find and attain deep levels of tranquility * Naturally heal your body * Strengthen your immune ...Read MoreDetails on Rmax Powered Qigong DVD 1 with Joseph Wilson
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$39.95
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Essence of Taiji Qigong DVD with Dr Yang Jwing MingTaiji Qigong is an ancient Chinese set of exercises which develops the strength and flexibility of the body increases your vitality and promotes deep relaxation.The movements also prepare your body and mind for great Taiji (Tai Chi) practice by loosening your joints warming your muscles stimulating your Qi (energy) flow and sharpening your concentration. Qigong is the key to developing the phenomenal martial power of Taijiquan.In this DVD Dr. Yang Jwing-Ming teaches the purpose and methods of Taiji Qigong and ...Read MoreDetails on Essence of Taiji Qigong DVD with Dr Yang Jwing Ming
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$49.95
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Understanding Qigong DVD 5: Small Circulation by Dr Yang Jwing MingDevelop Your Body's Energetic Circulatory System In Understanding Qigong DVD 5 renowned Qigong expert and author Dr. Yang Jwing-Ming discusses the theory of Small Circulation qigong meditation. Small Circulation meditation is also known as the microcosmic orbit in the Buddhist tradition and yoga. Using this technique one may develop the main energetic circulation pathway of the body which in turn provides abundant energy to the circulatory system branching out to the entire body. The practice can improve ...Read MoreDetails on Understanding Qigong DVD 5: Small Circulation by Dr Yang Jwing Ming
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$39.95
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Understanding Qigong DVD 3: Embryonic Breathing by Dr Yang Jwing MingIn Understanding Qigong DVD 3 renowned Qigong (chi kung) expert and author Dr. Yang Jwing-Ming teaches the theory and practice of embryonic breathing. Also known as back to childhood breathing' this qigong meditation technique is the foundation of internal cultivation and advanced practice. Embryonic breathing develops excellent wellbeing and increases your sensitivity and awareness. This multi-language program is captured in High Definition and builds on the fundamental theory taught in DVDs 1 2. Dr. Yang's ...Read MoreDetails on Understanding Qigong DVD 3: Embryonic Breathing by Dr Yang Jwing Ming
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$49.95
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Qigong Massage DVD with Dr. Yang Jwing MingQigong Massage is built upon five thousand years of study and a highly refined solid theoretical foundation (one of the oldest methods of healing). Used to improve health slow down aging and treat many types of illnesses Qigong massage is a wide and deep healing science and the root of many other popular forms of massage therapy. This DVD is an excellent introduction to the art of massage and to the acupressure points and channels in the human body. It presents the fundamental techniques and theories of Qigong ...Read MoreDetails on Qigong Massage DVD with Dr. Yang Jwing Ming
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$52.95
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Five Animal Sports Qigong DVD by Yang Jwing MingThe Five Animal Sports or Frolics are one of the most ancient and popular sets of medical qigong exercises. Passed down for nearly 2 000 years it is an effective fun and sometimes humorous way to energize the entire body. By imitating the movements and spirit of the Tiger Deer Bear Monkey and Bird a practitioner can build their strength and longevity inside and out and enjoy excellent health. Learn the correspondence between the internal organs and Five Elements theory during an introductory discussion of ...Read MoreIn Stock
$39.95
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Crane Fighter DVDA beautiful young girl (Judy Lee) secretly learns the deadly art of the crane technique against the wishes of her father himself a former Shaolin man. Soon Judy becomes an expert and has a run-in with local Manchu lackeys who are on the war path for all Shaolin students. Enter the debonair Raymond Lui who teams up with Judy and together they defeat the evil Manchu warlord Kao.Read MoreDetails on Crane Fighter DVD
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$19.95
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Learn the Scientific Foundation of Qigong DVD by Dr Yang Jwing-MingDrawing on his 35 years of training in Qigong and his Western scientific background in Physics and Mechanical Engineering Dr. Yang presents a clear and fascinating explanation of his Qigong theory and offers a simple Qigong exercise for students to begin experiencing their Qi. This program is a must for Qigong practitioners acupuncturists energy healers and anyone interested in understanding exactly of how and why Qigong works.Read MoreDetails on Learn the Scientific Foundation of Qigong DVD by Dr Yang Jwing-Ming
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$49.95
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Understanding Qigong DVD 2: Keypoints of Qigong & Qigong Breathing by Dr ...The Chinese practice of Qigong which is the study of Qi in the human body has been developed through the observation of natural human behavior. For centuries Qigong practitioners have advanced and documented their practice and have passed down comprehensive instructions. This theory deserves careful study and deep understanding to be assimilated into your own Qigong practice in order to make it more efficient and effective. In Understanding Qigong DVD 2 renowned Qigong (chi kung) expert and author Dr. Yang ...Read MoreDetails on Understanding Qigong DVD 2: Keypoints of Qigong & Qigong Breathing by Dr Yang Jwing Ming
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$49.95
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Qigong: Traditional Chinese Exercises DVD with Ken CohenIn China the way to vibrant health does not lead to the doctor's office; it is as close as the air we breathe. In Qigong: Traditional Chinese Exercises for Healing Body Mind and Spirit you will learn ancient techniques for harnessing the massive power of qi literally the vital breath or energy of the universe. Thousands of years before the establishment of Western medicine Chinese masters perfected a system of gentle movements and meditative postures that can channel qi into the body for detoxifying energizing ...Read MoreDetails on Qigong: Traditional Chinese Exercises DVD with Ken Cohen
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$26.95
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Essential Qigong Training Course DVD CD & Book Set with Ken CohenIn the qigong tradition serious students commit to a 100-day training retreat to learn this cornerstone practice of traditional Chinese healing. Now for the first time qigong training is available in a comprehensive home-study curriculum taught by renowned China scholar and qigong master Ken Cohen. With The Essential Qigong Training Course you will learn more than 70 qigong practices"some rarely taught outside of China"for harnessing the massive power of qi (literally the vital breath or energy of the ...Read MoreDetails on Essential Qigong Training Course DVD CD & Book Set with Ken Cohen
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$119.95
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Taiji Ball Qigong 2 Vol DVD by Yang Jwing MingDeepen Your Tai Chi Training with Taiji Ball Qigong. Taiji Ball training is common practice in both external and internal martial arts in China. It can strengthen the torso condition the muscles and increase physical power by using the mind to lead the Qi. In Taijiquan (Tai Chi Chuan) Taiji Ball Qigong training was once a major training tool to enhance Pushing Hands ability. However due to its secrecy fewer and fewer people have learned it. Today the art of Taiji Ball training is almost unknown. In Course 1 ...Read MoreIn Stock
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Gaiam Dvd Biggest Loser Cardio Work - 1 DvdShop for Training Gear & Accessories at the Vitamin Shoppe. Dvd Biggest Loser Cardio Work - 1 DvdRead MoreDetails on Gaiam Dvd Biggest Loser Cardio Work - 1 Dvd
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$14.98
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Gaiam Dvd Biggest Loser Power Sculpt - 1 DvdShop for Training Gear & Accessories at the Vitamin Shoppe. Dvd Biggest Loser Power Sculpt - 1 DvdRead MoreDetails on Gaiam Dvd Biggest Loser Power Sculpt - 1 Dvd
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$14.98
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Shaolin White Crane Gong Fu Basic Training DVD Vol 1 & 2 with Dr Yang Jwing MingThis comprehensive training video explores White Crane Gong Fu (Kung Fu) one of the most famous martial styles developed in China. In Course 1 Dr. Yang presents a lecture explaining the theory and history of Shaolin White Crane Gongfu and instructs fundamental stances movements and hand techniques. In Course 2 Dr. Yang explains and instructs fundamental Qigong exercises Jin patterns more basic movements and hand techniques. White Crane Qigong (Chi Kung) is a proven way to build explosive fighting power known ...Read MoreDetails on Shaolin White Crane Gong Fu Basic Training DVD Vol 1 & 2 with Dr Yang Jwing Ming
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$69.95
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Snake-Crane Secret DVDA family struggles to survive as they attempt to keep their sacred kung fu book from falling into wrong hands in this fast paced martial arts classic from director Wu Ma. As deceit and mistrust slowly begin to divide the family deadly outside forces attempt to uncover the age-old secret of the Snake Crane style and use it for destructive purposes. Will the secrets of Snake Crane style provide the family with the strength to defeat those who wish to harness its power for evil or will the their dedication ...Read MoreDetails on Snake-Crane Secret DVD
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Gaiam Growing Green Babies - 1 DvdShop for Books at the Vitamin Shoppe. Growing Green Babies - 1 DvdIn Stock
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