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Gaiam Hips Thighs Dvd
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Shape: Make Over Your Hips, Butt & Thighs DVDBurn calories and boost your metabolism with the fun and innovative Make Over Your Butt, Hips & Thighs workout DVD from Shape ! You'll get your best body ever by combining cardio and body sculpting into one effective program. Start with an interval-based cardio routine to maximize fat loss. Finish with a lower-body routine to build leaner legs, sleeker hips and a more defined butt. Recommended props: two sets of 3-8 lb. dumbbells. 70 minutes. USA.Read MoreIn Stock
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Body Target Hips and Thighs DVDBody Target Hips and Thighs uses Pilates and yoga (30 minutes each) to trim, tone and sculpt. Features award-winning instructors to guide you through fun, challenging workouts. 60 minutes.Read MoreDetails on Body Target Hips and Thighs DVD
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Billy Blanks Lower Body BootCamp DVDLower Body Bootcamp targets your hips, buns, thighs and abs. The specially designed lower body isolation moves get rid of those saddlebags. Billy incorporates the Billy Bands into resistance training intervals that trim down your inner thighs, re-sculpt your hips and lift and firm your backside. Let Billy push you through to the very last kick and inspire you to reach for the results you want. USA. Approximate running time: 45 MinutesRead MoreDetails on Billy Blanks Lower Body BootCamp DVD
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Lower Body Conditioning - Yoga,Pilates, Balanceball (DVD NEW)Product DetailsOriginal Title:Lower Body Conditioning - Yoga,Pilates, BalanceballActors: Jillian Hessel - Suzanne DeasonCondition: NEWFormat: DVDDirector: Ted LandonRuntime: 130 minsLanguage: EnglishDiscs/Cassettes: 1Genre: FitnessRead MoreDetails on Lower Body Conditioning - Yoga,Pilates, Balanceball (DVD NEW)
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$19.98
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Gaiam Pilates Body Sculpting Workout KitStay on-the-ball with this sculpting workout kit. The specially designed sculpting ball helps to effectively tone your hips, firm your thighs, and flatten your abs. The included workout DVD, hosted by certified Pilates instructor Ana Caban, illustrates the correct form for using the ball. From Gaiam. As always, please consult your personal physician before beginning any diet or exercise program.Read MoreDetails on Gaiam Pilates Body Sculpting Workout Kit
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Shape: Make Over Your Butt, Hips & Thighs (Video)This fitness program from the publishers of Shape Magazine leads viewers through a comprehensive workout designed to increase muscle tone and shape in the lower body - namely the butt, hips, and thighs. The program includes a cardio workout to increase metabolism and burn fat, as well as two stre...Read MoreDetails on Shape: Make Over Your Butt, Hips & Thighs (Video)
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The Firm: Fast & Firm Series - Hips, Thighs And Abs (Video)
Traditional trouble spots for people trying to get in shape are targeted in this special fitness video. The Firm: Fast & Firm Series -- Hips, Thighs and Abs is divided into two parts -- a program of incline and floor exercises designed to tone muscles in the hips and thighs, and a second section ...Read MoreDetails on The Firm: Fast & Firm Series - Hips, Thighs And Abs (Video)
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Gaiam Dvd Biggest Loser Cardio Work - 1 DvdShop for Training Gear & Accessories at the Vitamin Shoppe. Dvd Biggest Loser Cardio Work - 1 DvdRead MoreDetails on Gaiam Dvd Biggest Loser Cardio Work - 1 Dvd
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$14.98
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Gaiam Dvd Biggest Loser Power Sculpt - 1 DvdShop for Training Gear & Accessories at the Vitamin Shoppe. Dvd Biggest Loser Power Sculpt - 1 DvdRead MoreDetails on Gaiam Dvd Biggest Loser Power Sculpt - 1 Dvd
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$14.98
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Firm, The - Fast and Firm Series - Express Cardio / Hips, Thighs, and Abs (2 pacProduct DetailsOriginal Title:Firm, The - Fast and Firm Series - Express Cardio / Hips, Thighs, and Abs (2 pack)Condition: NEWFormat: DVDDirector: n/aRuntime: 70 minsLanguage: English Subtitle: English SubtitlesDiscs/Cassettes: 2Genre: FitneRead MoreDetails on Firm, The - Fast and Firm Series - Express Cardio / Hips, Thighs, and Abs (2 pac
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Rhythmic Construsction Of Dance, Pop, R&B and Hip-Hop DVDFirst call studio and touring musician Bashiri Johnson gives the how-to when it comes to adding percussion to dance, pop, R&B, and hip-hop tunes. Drawing upon his many years of laying down tracks with Gloria Estefan, Madonna, Anita Baker, and The Rolling Stones, Bashiri shows how to work in traditional and non-traditional hand percussion instruments. He also details the rhythmic ins and outs of pop music and shows how to add color to songs as well as many live tricks of the trade. Special DVD features include ...Read MoreDetails on Rhythmic Construsction Of Dance, Pop, R&B and Hip-Hop DVD
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The Rock House Method: Funk & Hip Hop Drums DVDInducted into the Rock and Roll Hall of Fame in 1997 for his work with Parliament Funkadelic, Jerome Brailey is a true legend and in this program he teaches you his best kept secrets. Learn how to play Funk grooves with staccato and legato feels, Hip-Hop using straighter figures and the side stick, New Orleans Second Line influenced Funk, and more! Jerome reveals his famous ghost stroke technique and teaches you syncopated bass drum patterns, linear grooves, how to isolate the high hat, use drop-outs to create ...Read MoreIn Stock
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Gaiam Growing Green Babies - 1 DvdShop for Books at the Vitamin Shoppe. Growing Green Babies - 1 DvdIn Stock
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Gaiam Power Yoga: Flexibility DVDRegain and extend the easy sense of fluid motion that keeps you doing the things you love to do.Read MoreDetails on Gaiam Power Yoga: Flexibility DVD
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Gaiam Power Yoga: Stamina DVDThis inspiring workout will carry you through the day feeling more energized and give you the reserve power to feel ready for anything in your life that demands steady reserves of strength and energy.Read MoreDetails on Gaiam Power Yoga: Stamina DVD
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Gaiam Simple Steps To A Greener Home - 1 DvdShop for Books at the Vitamin Shoppe. Simple Steps To A Greener Home - 1 DvdIn Stock
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