Similar Searches:

All Categories > Sports & Outdoors > Fitness Equipment > Fitness Machines

1 to 8 of 8 products for

Gaiam Pilates Abs Dvd

view: list | grid
  1. gaiam pilates abs dvd
    Pilates Abs DVD with Ana Caban
    A vigorous workout for anyone wanting firmer abdominals fast! The strong and lean Pilates body starts with core muscles. Pilates Abs Workout helps slim and strengthen those core muscles. Certified Pilates instructor Ana Caban guides a sequence of highly efficient and challenging exercises, focusing on form and precise movement. A modified version is also demonstrated for those with limited flexibility and strength.

    Details on Pilates Abs DVD with Ana Caban

    Read More

    In Stock

  2. gaiam fit pilates dvd
    5 Day Fit: Pilates DVD
    Flatten your abs and get lean with our complete system, 5 Day Fit: Pilates DVD. This DVD includes five unique Pilates workouts for a daily challenge - Easy Pilates, Maintenance Pilates for Weight Loss, Cardio Pilates and AM and PM Pilates - plus expert advice from certified instructors. It's an effective selection of Pilates workouts that will strengthen and lengthen every muscle in your body; accessible to all fitness levels and featuring Ana Cab n & Jillian Hessel. Recommended prop: Pilates mat. 124 minutes. USA.

    Details on 5 Day Fit: Pilates DVD

    Read More

    In Stock

  3. gaiam target abs dvd
    Body Target Abs DVD
    Body Target Abs employs Pilates and yoga (30 minutes each) for overall conditioning and flexibility, including your stabilizing lower back muscles. Features award-winning instructors to guide you through fun, challenging workouts. 60 minutes.

    Details on Body Target Abs DVD

    Read More

    In Stock

  4. gaiam tone dvd collection
    Pilates Sculpt & Tone DVD Collection
    A long, lean body, great posture and increased confidence - our Pilates Sculpt & Tone collection produces visible and lasting results. In the award-winning Abs Workout , certified Pilates trainer Ana Caban leads a focused sequence of precise movements to strengthen your core and trim your waistline. Lower Body Workout , with master Pilates instructor Jillian Hessel, is an exhilarating sculpting session to reshape your abs, hips, buttocks and thighs. Suitable for all skill levels. Bonus Music for Rejuvenation ...

    Details on Pilates Sculpt & Tone DVD Collection

    Read More

    In Stock

  5. gaiam core challenge dvd
    Pilates Core Challenge DVD with Ana Caban
    Pilates Core Challenge strengthens and tones muscles, improves posture, flexibility and balance, and creates a sleek, firm and strong body. Each movement targets the core muscles of the body, including the abs, lower back, hips and buttocks. By focusing on your core muscles, you build lean muscle that burns calories more efficiently. Certified instructor Ana Cab n provides clear, detailed instruction to help you achieve proper form, control and breath as you move through classic Pilates exercises including the ...

    Details on Pilates Core Challenge DVD with Ana Caban

    Read More

    In Stock

  6. gaiam target dvd set
    Body Target DVD set
    These three programs target stubborn areas for women: our abs, upper body and lower body. Abs (60 minutes) employs Pilates and yoga (30 minutes each) for overall conditioning and flexibility, including your stabilizing lower back muscles. Arms, Back and Shoulders (60 minutes) is a yoga workout that shapes and tones while improving your posture and releasing tension. Hips and Thighs uses Pilates and yoga (30 minutes each) to trim, tone and sculpt. All three DVDs feature award-winning instructors to guide you ...

    Details on Body Target DVD set

    Read More

    In Stock

  7. gaiam lower body dvd
    Pilates Lower Body DVD
    Sculpt a long, lean body with a non-impact mat-based workout. Pilates Lower Body Workout focuses on the muscles of the abs, lower back and buttocks as well as the legs and feet. Certified fitness instructor and Master Pilates trainer Jillian Hessel guides an invigorating workout that engages the powerhouse in unison with the breath. A modified version is demonstrated for those with limited flexibility and strength.

    Details on Pilates Lower Body DVD

    Read More

    In Stock

  8. gaiam sculpting workout kit
    Gaiam Pilates Body Sculpting Workout Kit
    Stay on-the-ball with this sculpting workout kit. The specially designed sculpting ball helps to effectively tone your hips, firm your thighs, and flatten your abs. The included workout DVD, hosted by certified Pilates instructor Ana Caban, illustrates the correct form for using the ball. From Gaiam. As always, please consult your personal physician before beginning any diet or exercise program.

    Details on Gaiam Pilates Body Sculpting Workout Kit

    Read More

    In Stock

  9. Additional items that match your search
  10. 30% offaec abs workout dvd
    Pilates Abs Workout DVD with Ana Caban
    Fitness expert Ana Caban instructs this abdominal-specific pilates workout. The pilates method depends on quot;corequot; or abdominal strength making this a particularly effective workout. Among the moves are curls the 100 leg circles and the classic swan dive.

    Details on Pilates Abs Workout DVD with Ana Caban

    Read More

    In Stock

  11. gaiam strength pilates dvd
    Trudie Styler's Core Strength Pilates DVD
    Get it first - get it at Gaiam! For Trudie Styler - actress, producer, environmental activist and wife of rock star Sting - Pilates has been the perfect solution to maintaining strength and vitality. A collaborative effort between Trudie Styler and fitness guru James D'Silva, Core Strength Pilates is a complete head-to-toe workout. 55 minutes. USA. This Pilates DVD will ship on or around December 1. Portion of the proceeds support UNICEF Ecuador Water Project.

    Details on Trudie Styler's Core Strength Pilates DVD

    Read More

    In Stock

  12. stott pilates balance dvd
    STOTT PILATES Dynamic Balance DVD - Fast FREE FedEx Shipping!
    ! Authorized STOTT PILATES Dealer. This STOTT PILATES Dynamic Balance DVD features 27 bonus exercise clips, this workout will challenge your balance, activate your abs and stretch your spine. This intermediate program simulates basic moves often performed on a reformer ... click to read more

    Details on STOTT PILATES Dynamic Balance DVD - Fast FREE FedEx Shipping!

    Read More

    In Stock

  13. stott pilates disks dvd
    STOTT PILATES Rotational Disks Pilates DVD - Fast FREE FedEx Shipping!
    ! Authorized STOTT PILATES Dealer. LOWEST Price on the Web...Shipping is FREE ! BEST PRICE on the Web! ! FAST FedEx Service! QUESTIONS? Call us! 800-718-1710 The STOTT PILATES Rotational Disks Pilates DVD are a great tool to add challenge and variety to your programming. Used on the mat or along with a cadillac, vertical frame or reformer, discover how the disks are used to test and improve balance and stability. Includes 2 programs - Rotational disks on the mat and rotational diskboard for the Reformer ...

    Details on STOTT PILATES Rotational Disks Pilates DVD - Fast FREE FedEx Shipping!

    Read More

    In Stock

  14. 8% offgaiam tone pilates bands
    Gaiam Sculpt And Tone Pilates Bands W/Dvd (Int) - 1 Box(Es)
    Shop for Training Gear & Accessories at the Vitamin Shoppe. Sculpt And Tone Pilates Bands W/Dvd (Int) - 1 Box(Es)

    Details on Gaiam Sculpt And Tone Pilates Bands W/Dvd (Int) - 1 Box(Es)

    Read More

    In Stock

  15. stott pilates wall dvd
    STOTT PILATES Pilates off the Wall Pilates DVD - Fast FREE FedEx Shipping!
    ! Authorized STOTT PILATES Dealer. LOWEST Price on the Web...Shipping is FREE ! BEST PRICE on the Web! ! FAST FedEx Service! QUESTIONS? Call us! 800-718-1710 This STOTT PILATES Pilates off the Wall Pilates DVD gives you challenging, high-energy workout with Pilates Off the Wall. Rev up your routines for both private or group training. See how the revolutionary Spring Wall adds incredible variety to your STOTT PILATES Reformer, Matwork or Cadillac programming.   BONUS OFFER!  Get a $25 Rebate Coupon ...

    Details on STOTT PILATES Pilates off the Wall Pilates DVD - Fast FREE FedEx Shipping!

    Read More

    In Stock

  16. gaiam pilates abs workout
    Pilates Abs Workout (Video)

    Star FullStar FullStar FullStar FullStar Full

    Fitness expert Ana Caban instructs this abdominal-specific pilates workout. The pilates method depends on "core" or abdominal strength, making this a particularly effective workout. Among the moves are curls, the 100, leg circles, and the classic swan dive. Tracie Cooper, All Movie Guide

    Details on Pilates Abs Workout (Video)

    Read More

    In Stock

  17. gaiam winsor pilates dvd
    Mari Winsor Pilates DVD
    Mari Winsor Pilates DVD will help you get a slimmer, sculpted body in just minutes a day. Lengthen and tone from head to toe with two dynamic Pilates mat workouts. Mari Winsor, creator of Winsor Pilates, brings her unique and elegant style to these sessions to help you achieve that lean, sculpted Pilates body. Winsor's detailed instructions make these programs easy to follow no matter your skill level. Modified positioning for beginners is included throughout. Unroll your mat, take off your shoes and treat ...

    Details on Mari Winsor Pilates DVD

    Read More

    In Stock

  18. stott pilates matwork dvd
    STOTT PILATES Core Challenge Pilates Matwork DVD - Fast FREE FedEx Shipping!
    ! Authorized STOTT PILATES Dealer. LOWEST Price on the Web...Shipping is FREE ! BEST PRICE on the Web! ! FAST FedEx Service! QUESTIONS? Call us! 800-718-1710 This STOTT PILATES Core Challenge Pilates Matwork DVD has 37 Minutes of workout time. It features an intensive array of intermediate level mat work exercises that balance upper and lower body muscles. This fast-paced routine will help you achieve optimal strength and stability without building bulk. This Pilates DVD is offered in English and French ...

    Details on STOTT PILATES Core Challenge Pilates Matwork DVD - Fast FREE FedEx Shipping!

    Read More

    In Stock

  19. 70% offgaiam americas pilates mat workouts
    A.M./P.M. Pilates Mat Workouts DVD
    Includes two mat workouts, bonus Pilates Energy Boost workout and in-depth interviews with Jillian Hessel and Ana Caban.

    Details on A.M./P.M. Pilates Mat Workouts DVD

    Read More

    In Stock

  20. 20% offgaiam body sculpting kit
    Gaiam Pilates Body Sculpting Kit - 1 ea.
    Gaiam Pilates Body Sculpting Workout Kit Specifically designed to tone and sculpt your abs hips and thighs the unique Pilates Body Sculpting Workout is an excellent addition to any Pilates practice. The Pilates Sculpting Ball is incorporated into traditional Pilates exercises to enhance the muscle use of the lower abdominals and the inner and outer thighs helping to tone and sculpt these areas quickly and effectively. as you increase strength.Includes6 / 15 cmPILATES BODYSCULPTING BALLPILATES DVD...

    Details on Gaiam Pilates Body Sculpting Kit - 1 ea.

    Read More

    In Stock

  21. barnesandnoble bondar maui pilates
    Eva Bondar: Maui Pilates - Abs Made Easy (Video)
    Maui Pilates: Abs Made Easy features Pilates expert Eva Bondar leading the viewer through a variety of maneuvers designed to strengthen abdominal core muscles and improve posture. She performs these exercises in some of Maui's most beautiful locations. Perry Seibert, All Movie Guide

    Details on Eva Bondar: Maui Pilates - Abs Made Easy (Video)

    Read More

    In Stock



Pocket Change

Sign In | Create Account | My Pages

Shopping Blog | About Become | Send Feedback | Share Your Success Story | Online Degrees | Exava | Black Friday Deals

Our International Sites: Japan | United Kingdom | Germany | Italy

Copyright © 2009 Become, Inc.Terms of Use

if yer hewmen, dawnt qlique dis linc