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Hinkler Books Ball Workout
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The Complete Ball Workout with Pilates PrinciplesThe Complete Ball Workout with Pilates Principles will show you how to incorporate the exercise ball into a Pilates workout through a 64 page photograph book and 36 minute DVD featuring trained Pilates professionals. The combination of Pilates and exercise ball workouts reinforce the focus on the deep abdominal, back and pelvic muscles to help create a strong core and relieve tension. Great for home workouts.Read MoreDetails on The Complete Ball Workout with Pilates Principles
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Zone - Mat and Ball Workout
Three competitive Pilates based yoga workouts on one DVD; fat burning, Pilates mat workout, and body sculpt. Pilates fitness expert Liz Gillies hosts. See ZONE: BODY SCULPT BIG BALL WORKOUT, ZONE: FAT BURNING BIG BALL WORKOUT, and ZONE: PILATES MAT WORKOUT for further details. Casts: Notes: Rating: Not Rated Rating Reason: Run Time: 105 minutes Color: Color Extra Info: Features: DVD Features: Region 1 Keep Case Full Frame - 1.33 Interactive Features Interactive Menus Scene Access Editorial reviews Credits ...Read MoreDetails on Zone - Mat and Ball Workout
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10 Minute Solution: Fitness Ball WorkoutsNO TIME TO EXERCISE? We have the solution for you! Instructor Kimberly Spreen has developed 5 distinctive, ultra-effective Fitness Ball workouts, each one speciallydesigned to tighten and tone your body. And the real secret of the ball is that it works your midsection without you even knowing it. Just by maintaining balance on the ball, you constantly activate your core musclesso all the workouts will help give you leaner, flatter abs. You can split these 10 minute sections into 5 separate workouts, or mix ...Read MoreDetails on 10 Minute Solution: Fitness Ball Workouts
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Gaiam Abs Ball 8lb Workout W/Dvd - 1 Piece(S)Shop for Training Gear & Accessories at the Vitamin Shoppe. Abs Ball 8lb Workout W/Dvd - 1 Piece(S)Read MoreIn Stock
$39.99
$36.99 -
Medicine Ball Workout DVD by John BrownThe first installment of John Brown's video series covers several plyometric exercises and boxing specific movements to help build strength and explosive power. Incorporating non-traditional uses for the age old medicine ball turns it into a power tool for creating boxing's superstars.Read MoreDetails on Medicine Ball Workout DVD by John Brown
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$19.95
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Toning Ball Workout KitIncrease your strength, power, agility, balance and coordination while having a ball! This 35-minute workout features drills and intervals using the 4-lb. medicine ball to mimic everyday movements. Instead of isolating individual muscles, this workout integrates multiple muscle groups simultaneously for the greatest benefit. After the solo routine, grab a partner and double your workout! The 35-minute bonus partner's workout is included on this disc.Read MoreDetails on Toning Ball Workout Kit
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ABC Workout - Amazing Ball Choreography With Patrick Goudeau
Not Rated / BayView Entertainment / DVDIn Stock
$26.99
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Exercise Ball - Professional 55cm Anti-Burst Ball&Workout ChartSHIPPING INCLUDEDIncorporate the versatility and effectiveness of the Professional Anti-Burst Fitness Ball into your workout.Whether you are new to fitness or a seasoned athlete, this ball will enhance your workout giving you results. Ideal forRead MoreDetails on Exercise Ball - Professional 55cm Anti-Burst Ball&Workout Chart
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Ultimate Core Ball Workout: Strengthening and Sculpting Exercises with over ...From shapely abs to the Pilates Powerhouse, core strengthening has become the main focus for today's exercise enthusiasts. Now, Ultimate Core Ball Workout takes core ...Read MoreIn Stock
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Swiss Ball Core Workout (Books)Two inspired ideas join forces the Swiss exercise ball and the concept of a workout for all the muscles of the body core. Working out while sitting or lying on the inflatable ...Read MoreDetails on Swiss Ball Core Workout (Books)
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The Ultimate Ball & Band Workout: with Pilates Principles (Books)The Ultimate Ball and Band Workout is suitable for those exercising at all levels. Whether you are a complete beginner who is unfamiliar with the equipment used and are ...Read MoreDetails on The Ultimate Ball & Band Workout: with Pilates Principles (Books)
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Fat Burning Sculpting Ball Workout with 4 lb Toning BallWhen you're trying to stay with the program, even small changes to the routine are smart - so drop the dumbbells and pick up The FIRM Body Sculpting Ball. It's soft, easy to grip and gives you a distinctly different feel, to keep you interested - and improving. And as a bonus, you get our exclusive Fat-Burning, Sculpting Ball Workout on DVD. It's different than anything else out there, because it gives you a toning ball session based on The FIRM's proven cardio plus strength-training foundation. You'll burn ...Read MoreDetails on Fat Burning Sculpting Ball Workout with 4 lb Toning Ball
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Fat Burning Sculpting Ball Workout with 6 lb Toning BallWhen you're trying to stay with the program, even small changes to the routine are smart - so drop the dumbbells and pick up The Firm Body Sculpting Ball. It's soft, easy to grip and gives you a distinctly different feel, to keep you interested - and improving. And as a bonus, you get our exclusive Fat-Burning, Sculpting Ball Workout on DVD. It's different than anything else out there, because it gives you a toning ball session based on The Firm's proven cardio plus strength-training foundation. You'll burn ...Read MoreDetails on Fat Burning Sculpting Ball Workout with 6 lb Toning Ball
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DR CS FULL BODY FITNESS BALL WORKOUT DVD-NO BALLDr. C s Full Body Fitness Ball WorkoutsBeginning, Intermediate, and Advanced All on 1 DVD! Each Workout 30 minutes long Medically Necessary Exercise Programs; CPT Code A9300Beginner: Dr C instructs a group of beginners at a beautiful waterfront location. Dr. C s Beginner program makes it easy and fun for patients to improve spinal strength and flexibility at home.Intermediate: Dr. C increases the level of difficulty in this workout. Patients will really benefit from these doctor formulated exercises. Improve ...Read MoreIn Stock
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Stamina Premium Workout Ball (65cm) 1ea.This premium ball is durable, burst-resistant, and latex free. Use the Crystal Edge Premium Exercise Ball to improve core strength, flexibility, balance, coordination, and muscle tone. This premium ball is made for tough workouts especially those with weights. Just sitting on the Crystal Edge Premium Exercise Ball forces you to balance which strengthens the stabilizing muscles. Your body alignment immediately becomes more correct making your workout more effective with less risk of injury. The detailed ...Read MoreDetails on Stamina Premium Workout Ball (65cm) 1ea.
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Stamina Premium Workout Ball (55 cm) 1ea.This premium ball is durable, burst-resistant, and latex free. Use the Crystal Edge Premium Exercise Ball to improve core strength, flexibility, balance, coordination, and muscle tone. This premium ball is made for tough workouts especially those with weights. Just sitting on the Crystal Edge Premium Exercise Ball forces you to balance which strengthens the stabilizing muscles. Your body alignment immediately becomes more correct making your workout more effective with less risk of injury. The detailed ...Read MoreDetails on Stamina Premium Workout Ball (55 cm) 1ea.
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Stamina Premium Workout Ball (75cm) 1ea.This premium ball is durable, burst-resistant, and latex free. Use the Crystal Edge Premium Exercise Ball to improve core strength, flexibility, balance, coordination, and muscle tone. This premium ball is made for tough workouts especially those with weights. Just sitting on the Crystal Edge Premium Exercise Ball forces you to balance which strengthens the stabilizing muscles. Your body alignment immediately becomes more correct making your workout more effective with less risk of injury. The detailed ...Read MoreDetails on Stamina Premium Workout Ball (75cm) 1ea.
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