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Archery Fundamentals (Sports Fundamentals Series)
Pages: 144, Edition: 1, Paperback, Human Kinetics PublishersIn Stock
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Stretching Anatomy Book by Arnold NelsonSee inside every stretch"and maximize flexibility! Stretching Anatomy will arm you with the knowledge to increase range of motion supplement training enhance recovery and maximize efficiency of movement. You'll also gain a detailed understanding of how each stretch affects your body. Stretching Anatomy is like having an X-ray of each stretch only better. Not only do you see full-color illustrations of the muscles in action but you also find out how changes in position can alter the muscle emphasis and ...Read MoreDetails on Stretching Anatomy Book by Arnold Nelson
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Archery: Steps to Success (Steps to Success Activity Series)
Pages: 160, Edition: 2nd, Paperback, Human Kinetics PublishersIn Stock
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Diving My WayDiving My Way is an excellent way to reinforce the information found in Ron OBriens Diving for Gold. The video highlights the latest techniques and concepts for a wide range of dives--from basics to the most complex--all performed flawlessly by three of OBriens medal-winning athletes. The videos extensive use of slow-motion and stop-motion photography allows coaches, instructors, and divers to see proper positioning for each phase of a dive. You can compare correct technique from the video to that of your ...Read MoreDetails on Diving My Way
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Water Exercise : 78 Safe and Effective Exercises for Fitness and TherapyPages: 192, Edition: 1, Paperback, Human Kinetics PublishersIn Stock
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Complete Conditioning for Martial Arts (Complete Conditioning for Sports Series)Pages: 175, Edition: 1, Paperback, Human Kinetics PublishersIn Stock
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