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Jumpusa Swiss Ball Dvd
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Golf Gym Swiss Ball DVDGolfGym has teamed with noted golf fitness expert Katherine Roberts in developing the GolfGym Swiss Ball Workout DVD, ideal for use with the Swiss Ball. This DVD provides viewers with golf-specific exercises and a workout program that utilizes the proven and time-tested balance ball. Improve core strength-the muscles of your abs and back-and your game, in just 10 minutes a day. More than 30 golf-specific GolfGym Balance Ball exercises Specific exercises for your abdominal core and lower back Pre-round warm-up ...Read MoreDetails on Golf Gym Swiss Ball DVD
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Golf Gym Swiss Ball DVD + Swiss BallGolfGym has teamed with noted golf fitness expert Katherine Roberts in developing the GolfGym Swiss Ball Workout DVD, ideal for use with the Swiss Ball. This DVD provides viewers with golf-specific exercises and a workout program that utilizes the proven and time-tested balance ball. Improve core strength-the muscles of your abs and back-and your game, in just 10 minutes a day. More than 30 golf-specific GolfGym Balance Ball exercises Specific exercises for your abdominal core and lower back Pre-round warm-up ...Read MoreDetails on Golf Gym Swiss Ball DVD + Swiss Ball
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Strength Ball Training DVD & Book + Swiss BallDevelop strength, power, coordination, balance, and core stability using the medicine ball and stability ball exercises included in Strength Ball Training by Lorne Goldenberg and Peter Twist. Preferred by elite athletes, fitness experts, and strength and conditioning specialists, these exercises train the body as a linked system rather than targeting muscles in isolation. Companion DVD shows you how to perform the most complex and advanced exercises. Swiss Ball inlcuded. r n r n More Info About Strength Ball ...Read MoreIn Stock
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VAS Entertainment Cyclecross DVD - Nine Ball DiariesCheck out this action packed Cyclecross DVD, 'Nine Ball Diaries'.In Stock
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Ancient Respected Chen Style Tai Chi: Xinggong Tai Chi Ball DVDThe exercise of Xinggong Tai Chi Ball is in order to help raise the strength of Tai Chi which is both good for health and combat. When exercising with the Tai Chi ball it's principal is to fill the quot;dantianquot; (lower abdomen) with internal energy studing storing and applying making the ball turn around the dantian.Read MoreDetails on Ancient Respected Chen Style Tai Chi: Xinggong Tai Chi Ball DVD
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Strength Ball Training DVD & Book ComboDevelop strength, power, coordination, balance, and core stability using the medicine ball and stability ball exercises included in Strength Ball Training by Lorne Goldenberg and Peter Twist. Preferred by elite athletes, fitness experts, and strength and conditioning specialists, these exercises train the body as a linked system rather than targeting muscles in isolation. Companion DVD shows you how to perform the most complex and advanced exercises. r n r n More Info About Strength Ball Training DVD/Book Combo r nRead MoreDetails on Strength Ball Training DVD & Book Combo
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STOTT PILATES Stability Ball Plus and Core Balance DVD Gift Pack - Fast ...! Authorized STOTT PILATES Dealer. Get strong and streamlined to the core. This STOTT PILATES Stability Ball Plus and Core Balance DVD Gift Pack includes bonus easy start poster and air pump. The ultra-durable, anti-burst stability ball has a non-slip, polyvinyl ribbed surface. This is ideal for pilates, balance training and core conditioning. The core balanced DVD (French and English soundtracks) covers 36 exercises in 188 Minutes. The ball is safety tested under 250 Kilogram pressure. It is available in 55 ...Read MoreDetails on STOTT PILATES Stability Ball Plus and Core Balance DVD Gift Pack - Fast FREE FedEx Shipping!
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Medicine Ball Workout DVD by John BrownThe first installment of John Brown's video series covers several plyometric exercises and boxing specific movements to help build strength and explosive power. Incorporating non-traditional uses for the age old medicine ball turns it into a power tool for creating boxing's superstars.Read MoreDetails on Medicine Ball Workout DVD by John Brown
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$19.95
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Strength Ball Training Book & DVD by Lorne GoldenbergDevelop strength power coordination balance and core stability using the medicine ball and stability ball exercises included in Strength Ball Training. Preferred by elite athletes fitness experts and strength and conditioning specialists these exercises train the body as a linked system rather than targeting muscles in isolation. Exercises start with the core where most movements are initiated and then move out to the periphery combining strength and balance in all the major muscle groups and the supporting ...Read MoreDetails on Strength Ball Training Book & DVD by Lorne Goldenberg
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$20.95
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Swiss Ball for Total Fitness (Books)Because it's so effective and easy to use even at home, the Swiss ball has become an essential part of a total fitness regime--especially in tandem with free weights and a ...Read MoreDetails on Swiss Ball for Total Fitness (Books)
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Swiss Ball for Core Strength (Books)If you're looking to increase core strength, try the Swiss ball progressive exercise plan designed by fitness expert PumpOne! Using a Swiss ball along with dumbbells and ankle ...Read MoreDetails on Swiss Ball for Core Strength (Books)
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Basketball DVD: Great Ball-Handling Made Easy with Brian McCormickFull Court Basketball Presents: r nGreat Ball-Handling Made Easy with Brian McCormick r n r nEvery youth coach and parent has wondered oHow do I teach a crossover dribble?o or oWhat is the best step-by-step methodology to learn and practice the Fake Crossover Dribble?o or even oWhat types of Hesitation Dribbles should I be teaching? r n r nThis unique basketball instructional DVD provides youth coaches, parents, and players the critical oHow ToAEso of ball-handling- not just a litany of drills and workouts ...Read MoreDetails on Basketball DVD: Great Ball-Handling Made Easy with Brian McCormick
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Cai Li Fo Kung Fu: 5 Yun 6 Ki Trigrams Ball DVDCheng Yongfa is the president of the Globe Cai Lifo Kung fu club the 5th generation disciple of Chen Xiangong who is the founder of Cai Lifo Kung fu the general coach in General Cai Lifo Kung fu club (Sydney Australia). Cai Lifo Kung fu is a main style of Nan Boxing created on the basis of Shaolin Kung fu by Chen Xiangong who was born in Xinhui Guangdong in the beginning of the 19th century. The art is popular in Southeast Asia Europe and the US. Cheng Yongfa has over 4 000 Wushu clubs outside of China more ...Read MoreIn Stock
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Taiji Ball Qigong 2 Vol DVD by Yang Jwing MingDeepen Your Tai Chi Training with Taiji Ball Qigong. Taiji Ball training is common practice in both external and internal martial arts in China. It can strengthen the torso condition the muscles and increase physical power by using the mind to lead the Qi. In Taijiquan (Tai Chi Chuan) Taiji Ball Qigong training was once a major training tool to enhance Pushing Hands ability. However due to its secrecy fewer and fewer people have learned it. Today the art of Taiji Ball training is almost unknown. In Course 1 ...Read MoreIn Stock
$39.95
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Swiss Ball Core Workout (Books)Two inspired ideas join forces the Swiss exercise ball and the concept of a workout for all the muscles of the body core. Working out while sitting or lying on the inflatable ...Read MoreDetails on Swiss Ball Core Workout (Books)
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Taiji Ball Qigong Course 3 & 4 DVD by Yang Jwing-MingTaiji Ball training can strengthen the torso condition the muscles and teach the practitioner to use the mind to lead the Qi. In Taijiquan Taiji Ball training was once a major training tool to enhance Pushing Hands ability but it is rarely taught in modern times. This multi-language DVD by Dr. Yang Jwing-Ming contains two complete video courses and builds upon the foundation taught in the Taiji Ball Qigong Courses 1 2 DVD. In Course 3 Dr Yang teaches 16 patterns of Taiji Ball Wrap-Coiling including vertical ...Read MoreDetails on Taiji Ball Qigong Course 3 & 4 DVD by Yang Jwing-Ming
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$49.95
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Swiss Ball: For Total Fitness (Books)The Swiss Ball is rapidly becoming an essential piece of exercise equipment combined with a few weights and a medicine ball you can now use it to provide a total fitness ...Read MoreDetails on Swiss Ball: For Total Fitness (Books)
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Swiss Ball Core Training Book & Kit (Books)Fitness experts PumpOne have designed a targeted exercise plan for losing weight and increasing muscle strength and definition using a Swiss ball at home or while traveling. ...Read MoreDetails on Swiss Ball Core Training Book & Kit (Books)
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Swiss Ball: For Strength, Tone and Posture (Books)They're the ultimate in core training, the key to increased muscle isolation, improved balance, greater dexterity, and enhanced strength. Swiss balls--colorful balls that come ...Read MoreDetails on Swiss Ball: For Strength, Tone and Posture (Books)
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45cm Exercise Ball w/ DVDSHIPPING INCLUDED Develop, strengthen, and tone abs, hips, legs, back and buns with SPRI's{R} newest stability ball, designed to deliver long-lasting, professional durability. Together with ACE's Total Body Training DVD, you'll have everything you need for a safe and effective total body workout that builds strength, burns fat, and improves flexibili ...Read MoreDetails on 45cm Exercise Ball w/ DVD
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$29.99
$23.99
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