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Nautilus Pilates Ball Workout
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Zone - Mat and Ball Workout
Three competitive Pilates based yoga workouts on one DVD; fat burning, Pilates mat workout, and body sculpt. Pilates fitness expert Liz Gillies hosts. See ZONE: BODY SCULPT BIG BALL WORKOUT, ZONE: FAT BURNING BIG BALL WORKOUT, and ZONE: PILATES MAT WORKOUT for further details. Casts: Notes: Rating: Not Rated Rating Reason: Run Time: 105 minutes Color: Color Extra Info: Features: DVD Features: Region 1 Keep Case Full Frame - 1.33 Interactive Features Interactive Menus Scene Access Editorial reviews Credits ...Read MoreDetails on Zone - Mat and Ball Workout
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$19.99
$11.97 -
Pilates - Beginning Mat Workout
"Remember what Joseph Pilates said," instructor Ana Caban says. "'You will feel better in 10 sessions, look better in 20 sessions, and have a completely new body in 30 sessions.'" Pilates has become very popular and for good reason. By working the core muscles (the abdominal and back muscles in the center of your body) you improve strength and posture and develop a lean, long line. Certified Pilates instructor Ana Caban is a splendid teacher. First she demonstrates alignment and technique for 10 minutes ...Read MoreDetails on Pilates - Beginning Mat Workout
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$14.99
$9.36 -
Pilates: Beginning Mat WorkoutBased on the exercise program developed by fitness pioneer Joseph Pilates this popular workout regime is based on the theory that strength comes from the core. Certified Pilates instructor Ana Caban leads the viewer through a series of instructions and demonstrations before beginning a 20-minutes session of abdominal and back-strengthening activities. While the concept of improving posture and looking lean is not new the method certainly is. This video from Living Arts Studio is a fresh approach to the world ...Read MoreDetails on Pilates: Beginning Mat Workout
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$19.95
$13.95 -
A.M./P.M. Pilates Mat Workouts DVDIncludes two mat workouts, bonus Pilates Energy Boost workout and in-depth interviews with Jillian Hessel and Ana Caban.Read MoreDetails on A.M./P.M. Pilates Mat Workouts DVD
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$19.99
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Pilates For Life - Workout CollectionAmy Brown is a Pilates expert who has created a successful series at the beginner and intermediate levels in Pilates For Life. This...Read MoreDetails on Pilates For Life - Workout Collection
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$24.99
$14.97 -
Caribbean Workout - Pilates (DVD NEW)Product DetailsOriginal Title:Caribbean Workout - PilatesActors: Shelly McDonaldCondition: NEWFormat: DVDDirector: n/aRuntime: 66 minsLanguage: EnglishDiscs/Cassettes: 1Genre: FitnessRead MoreDetails on Caribbean Workout - Pilates (DVD NEW)
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$5.98
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10 Minute Solution - Pilates On-The BallIt's so simple really--just a round piece of rubber filled with air. But the variety of Pilates workouts that can be performed using an...Read MoreDetails on 10 Minute Solution - Pilates On-The Ball
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$14.99
$7.33 -
Caribbean Workout - Pilates Plus (DVD NEW)Product DetailsOriginal Title:Caribbean Workout - Pilates PlusActors: Shelly McDonaldCondition: NEWFormat: DVDDirector: n/aRuntime: 66 minsLanguage: EnglishDiscs/Cassettes: 1Genre: FitnessRead MoreDetails on Caribbean Workout - Pilates Plus (DVD NEW)
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The Complete Ball Workout with Pilates PrinciplesThe Complete Ball Workout with Pilates Principles will show you how to incorporate the exercise ball into a Pilates workout through a 64 page photograph book and 36 minute DVD featuring trained Pilates professionals. The combination of Pilates and exercise ball workouts reinforce the focus on the deep abdominal, back and pelvic muscles to help create a strong core and relieve tension. Great for home workouts.Read MoreDetails on The Complete Ball Workout with Pilates Principles
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Caribbean Workout - Core Pilates (DVD NEW)Product DetailsOriginal Title:Caribbean Workout - Core PilatesCondition: NEWFormat: DVDDirector: n/aRuntime: 66 minsLanguage: EnglishDiscs/Cassettes: 1Genre: FitnessRead MoreDetails on Caribbean Workout - Core Pilates (DVD NEW)
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$5.98
$4.99 -
Caribbean Workout - Pilates / Pilates Plus / Core Pilates (3 Pack) (DVD NEW)Product DetailsOriginal Title:Caribbean Workout - Pilates / Pilates Plus / Core Pilates (3 Pack)Condition: NEWFormat: DVDDirector: n/aLanguage: EnglishDiscs/Cassettes: 3Genre: FitnessRead MoreDetails on Caribbean Workout - Pilates / Pilates Plus / Core Pilates (3 Pack) (DVD NEW)
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Jennifer Kries: New Body! Pilates II - Intermediate Mat WorkoutJennifer Kries: New Body! Pilates II - Intermediate Mat WorkoutIn Stock
$16.99
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Pilates Mat Workout Series Video (05-0013)For a completemat program. The Pilates Mat Workout Series Video offersthree different workout intensities in one short, but efficient tape.The Pilates Mat Workout Series Video o is appropriate for allskill levels and provides short workouts for busy professionals. Getyour Pilates Mat Workout Series Video Now!Read MoreDetails on Pilates Mat Workout Series Video (05-0013)
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AM/PM Pilates Mat Workout DVDThe Pilates mat workout moves energy into a positive place. Our invigorating AM workout gets you going in the mornings and after a pressured day the companion PM routine makes the stress go away. With Pilates trainers Jillian Hessel and Ana Caban. Video clip features AM Pilates workout. 80 minutes.Read MoreDetails on AM/PM Pilates Mat Workout DVD
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Pilates Mat Workout DVD (90 min.)Get three complete mat workouts in one DVDA¢a ¬a a basic workout, an intermediate workout, and an advanced workout. Once you master the basic workout, progress to the intermediate level and finally to the advanced level as your core becomes stronger and your body more flexible. These routines may be performed daily, but working out at least three times a week will improve strength, flexibility, flatten and strengthen abs, and improve posture so you move with balance and grace. These workouts were ...Read MoreDetails on Pilates Mat Workout DVD (90 min.)
In Stock
$29.99
$22.68
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