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Nautilus Pilates Ball Workout
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A.M./P.M. Pilates Mat Workouts DVDIncludes two mat workouts, bonus Pilates Energy Boost workout and in-depth interviews with Jillian Hessel and Ana Caban.Read MoreDetails on A.M./P.M. Pilates Mat Workouts DVD
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The Complete Ball Workout with Pilates PrinciplesThe Complete Ball Workout with Pilates Principles will show you how to incorporate the exercise ball into a Pilates workout through a 64 page photograph book and 36 minute DVD featuring trained Pilates professionals. The combination of Pilates and exercise ball workouts reinforce the focus on the deep abdominal, back and pelvic muscles to help create a strong core and relieve tension. Great for home workouts.Read MoreDetails on The Complete Ball Workout with Pilates Principles
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Pilates BodyBand Workout KitKit includes 3 body bands and Pilates BodyBand Workout Video with Ana Caban. It increases flexibility and coordination and is great for seniors. 40 mins. (2005) DVD-All-Region.Read MoreDetails on Pilates BodyBand Workout Kit
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Healthy Living - Pilates Gymball Workout / Aerolates (DVD NEW)Product DetailsOriginal Title:Healthy Living - Pilates Gymball Workout / AerolatesCondition: NEWFormat: DVDDirector: n/aRuntime: 100 minsLanguage: EnglishDiscs/Cassettes: 1Genre: FitnessRead MoreDetails on Healthy Living - Pilates Gymball Workout / Aerolates (DVD NEW)
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Gaiam Beginning PILATES Mat Workout DVD -- 1 DVD
Effectively Reshape & Redefine Your Body with Low Impact. In English & Espanol with Ana Caban. DVD Includes. Complete Pilates mat workout for beginners. 12 minute Pilates Energy Boost Workout. In-depth interview with certified Pilates instructor Ana Caban. . Lengthen, Strengthen & Tone your Muscles without Joint Stress. Introducing a unique method of conditioning that allows you to dramatically reshape and redefine your body. Focus on strengthening the "powerhouse" - the muscles in the center of the body that ...Read MoreIn Stock
$14.98
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Pilates: Beginning Mat WorkoutBased on the exercise program developed by fitness pioneer Joseph Pilates this popular workout regime is based on the theory that strength comes from the core. Certified Pilates instructor Ana Caban leads the viewer through a series of instructions and demonstrations before beginning a 20-minutes session of abdominal and back-strengthening activities. While the concept of improving posture and looking lean is not new the method certainly is. This video from Living Arts Studio is a fresh approach to the world ...Read MoreDetails on Pilates: Beginning Mat Workout
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$19.95
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Pilates Power Ball Sculpt DVDPilates Power Ball Sculpt uses the most effective body sculpting Pilates moves to give you amazing results within ten workouts. Engage your entire body with this gentle, flowing, yet challenging routine that targets your waist, lower abs, legs, and butt. The optional Power Ball will help you focus on working slower and harder to achieve a beautiful dancer-like physique. DVD includes three shorter options: Lower Abs and Butt Express (15 min), Pilates Style Power Sculpt (15 min), and Recovery Stretch (5 min) ...Read MoreDetails on Pilates Power Ball Sculpt DVD
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Caribbean Workout - Pilates (DVD NEW)Product DetailsOriginal Title:Caribbean Workout - PilatesActors: Shelly McDonaldCondition: NEWFormat: DVDDirector: n/aRuntime: 66 minsLanguage: EnglishDiscs/Cassettes: 1Genre: FitnessRead MoreDetails on Caribbean Workout - Pilates (DVD NEW)
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$5.98
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Caribbean Workout - Pilates Plus (DVD NEW)Product DetailsOriginal Title:Caribbean Workout - Pilates PlusActors: Shelly McDonaldCondition: NEWFormat: DVDDirector: n/aRuntime: 66 minsLanguage: EnglishDiscs/Cassettes: 1Genre: FitnessRead MoreDetails on Caribbean Workout - Pilates Plus (DVD NEW)
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10 Minute Solution: Pilates On The Ball DVDNo time to exercise? We have the solution for you the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we ve developed five innovative Pilates workouts that are just 10 minutes each. They will slim, tone and tighten your whole body. Compact and ultra-efficient, these workouts fit into even the busiest of schedules. Split them into five separate workouts or do them all together for one incredible Pilates ball workout! Workouts include Pilates For Abs, Lower Body Pilates, Upper Body ...Read MoreDetails on 10 Minute Solution: Pilates On The Ball DVD
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Caribbean Workout - Core Pilates (DVD NEW)Product DetailsOriginal Title:Caribbean Workout - Core PilatesCondition: NEWFormat: DVDDirector: n/aRuntime: 66 minsLanguage: EnglishDiscs/Cassettes: 1Genre: FitnessRead MoreDetails on Caribbean Workout - Core Pilates (DVD NEW)
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$5.98
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Romana's Pilates - Mat Challenge Workout (DVD NEW)Product DetailsOriginal Title:Romana's Pilates - Mat Challenge WorkoutActors: Romana KryzanowskaCondition: NEWFormat: DVDDirector: Barbara LigetiRuntime: - minsLanguage: EnglishDiscs/Cassettes: 1Genre: FitnessDescription: "Joseph Pilates dRead MoreDetails on Romana's Pilates - Mat Challenge Workout (DVD NEW)
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$19.95
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Caribbean Workout - Pilates / Pilates Plus / Core Pilates (3 Pack) (DVD NEW)Product DetailsOriginal Title:Caribbean Workout - Pilates / Pilates Plus / Core Pilates (3 Pack)Condition: NEWFormat: DVDDirector: n/aLanguage: EnglishDiscs/Cassettes: 3Genre: FitnessRead MoreDetails on Caribbean Workout - Pilates / Pilates Plus / Core Pilates (3 Pack) (DVD NEW)
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Pilates Mat Workout Series Video (05-0013)For a completemat program. The Pilates Mat Workout Series Video offersthree different workout intensities in one short, but efficient tape.The Pilates Mat Workout Series Video o is appropriate for allskill levels and provides short workouts for busy professionals. Getyour Pilates Mat Workout Series Video Now!Read MoreDetails on Pilates Mat Workout Series Video (05-0013)
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AM/PM Pilates Mat Workout DVDThe Pilates mat workout moves energy into a positive place. Our invigorating AM workout gets you going in the mornings and after a pressured day the companion PM routine makes the stress go away. With Pilates trainers Jillian Hessel and Ana Caban. 80 minutes. Video clip features AM Pilates workout.Read MoreDetails on AM/PM Pilates Mat Workout DVD
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Pilates Mat Workout DVD (90 min.)Get three complete mat workouts in one DVDA¢a ¬a a basic workout, an intermediate workout, and an advanced workout. Once you master the basic workout, progress to the intermediate level and finally to the advanced level as your core becomes stronger and your body more flexible. These routines may be performed daily, but working out at least three times a week will improve strength, flexibility, flatten and strengthen abs, and improve posture so you move with balance and grace. These workouts were ...Read MoreDetails on Pilates Mat Workout DVD (90 min.)
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$29.99
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Pilates Intermediate Mat Workout DVDGet back to basics with this revolutionary exercise regime based on the Pilates' method defined by health and fitness pioneer Joseph Pilates. This intermediate volume pushes the concept of developing a strong core and improves posture by strengthening the abdominal and back muscles. Because it is not a high-energy high-impact aerobic endeavor this type of program is portable and practical for quick and available sessions. By enhancing the mid-section the body takes on a leaner and suppler look creating a more ...Read MoreDetails on Pilates Intermediate Mat Workout DVD
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$19.95
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Pilates Intermediate Mat Workout DVDConquer a plateau or keep your Pilates-body results coming. Our intermediate routines show you new moves and add new challenges to boost your strength, concentration, control and results. A high-energy workout with Ana Caban. 60 minutes.Read MoreDetails on Pilates Intermediate Mat Workout DVD
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Pilates Beginning Mat Workout DVDPilates mat workouts can lengthen, strengthen and tone muscles without joint stress. Pilates Beginning Mat Workout with certified instructor Ana Caban introduces basic principles of Pilates and proper form, with focus on strengthening the abdomen, lower back and buttocks. Contains a bonus Energy Boost workout with chapter menus and an instructor interview. 60 minutes.Read MoreDetails on Pilates Beginning Mat Workout DVD
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