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Art of Throwing Book by Marc Tedeschi
This illuminating work outlines the essential principles and techniques that define the art of throwing in most martial arts. More than 1200 outstanding photographs introduce over 130 practical techniques encompassing all types of throws: shoulder throws hip throws hand throws leg throws sacrifice throws kick-counter throws advanced combination throws and transitions and defenses against throws. Comprehensive introductory chapters provide an authoritative overview of important technical principles East Asian ...
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Taekwondo: The Essential Introduction Book by Marc Tedeschi
This is the first introductory text to accurately portray the world's most widely practiced martial art Taekwondo in its entirety. Inclusive of virtually all Taekwondo styles including Olympic-Style this unprecedented work integrates traditional and modern approaches sport and self-defense in a single concise text. Clearly written and expertly designed and photographed by the author of the landmark 896-page "Taekwondo: Traditions Philosophy Technique" this unique
book is essential reading for anyone ...
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Art of Ground Fighting Book by Marc Tedeschi
This illuminating work outlines the essential principles and techniques that define the art of ground fighting in most martial arts. More than 1200 outstanding photographs introduce over 195 practical techniques encompassing all types of ground skills: chokes head locks joint locks pins ground kicks sacrifice techniques and defenses and counters from seated reclining and kneeling positions. Comprehensive introductory chapters provide an authoritative overview of important technical principles East Asian ...
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Taekwondo: Complete WTF Forms Book by Marc Tedeschi
This unique text is the first to offer a detailed comprehensive presentation of Taekwondo's three most widely practiced forms systems including those sanctioned by Taekwondo's largest governing organization the World Taekwondo Federation. More than 5000 photographs and 1200 drawings spanning 512 pages document the 25 individual forms that make up the Palgwae Taeguk and WTF Black Belt forms systems. Detailed introductory chapters provide a brief overview of Taekwondo's structure review the historical origins of ...
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Triathlete Edge Book
Triathlon coaching pioneer
Marc Evanshas trained pros and age-grouptriathletes for over 20 years, and heknows what it takes to be successful.His system is divided into phases thatcan be customized to fit varioustraining seasons and racing objectives.The base preparation phase sets traininggoals and develops endurance, strength,flexibility, and technique. Basetransition adds new workouts, introducestransitions, and increases the volumeand intensity of your training. Thethird phase, race preparation ...
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Essential BJJ Book by Marc Walder
A first-class introduction to the techniques of the fighting art Essential Brazilian Jiu Jitsu includes over 250 full-color images along with detailed descriptions on performing every move and countermove.
Marc Walder an accomplished black belt trained by the legendary Gracie family and Mauricio Gomes illustrates the techniques to attack respond defend and control any match. Through high-quality photo sequences and step-by-step instruction you will learn proven techniques for these skills: Submission ...
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Taking it to the Street Book by Marc "Animal" MacYoung
With photos illustrations and detailed instructions Animal brings the martial artist from the structured safely of the dojo to the mayhem of the street alley and biker bar. He teaches you the quickest ways to get your attacker off his feet; how to do bulletproof blocks and throws; how to anticipate a strike and how to make a kicker howl. He also gives you important tips on what to do after a brawl because such issues as legalities revenge seekers and your own mental well being last long after the fight is ...
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