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Pilates Abs Workout
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Pilates Abs Workout DVD with Ana CabanFitness expert Ana Caban instructs this abdominal-specific pilates workout. The pilates method depends on "core" or abdominal strength making this a particularly effective workout. Among the moves are curls the 100 leg circles and the classic swan dive.Read MoreDetails on Pilates Abs Workout DVD with Ana Caban
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On the Ball - Pilates and Abs Workouts for Beginners (Special 2 DVD Collection)Product DetailsOriginal Title:On the Ball - Pilates and Abs Workouts for Beginners (Special 2 DVD Collection)Actors: Leisa Hart - Lizbeth GarciaCondition: USEDFormat: DVDDirector: Andrea AmbandosLanguage: EnglishDiscs/Cassettes: 2Genre: FitnessDescRead MoreDetails on On the Ball - Pilates and Abs Workouts for Beginners (Special 2 DVD Collection)
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Pilates Abs DVDA vigorous workout for anyone wanting firmer abdominals fast! The strong and lean Pilates body starts with core muscles. Pilates Abs Workout helps slim and strengthen those core muscles. Certified Pilates instructor Ana Caban guides a sequence of highly efficient and challenging exercises, focusing on form and precise movement. A modified version is also demonstrated for those with limited flexibility and strength.Read MoreDetails on Pilates Abs DVD
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STOTT PILATES®: The Secret to Flat Abs DVDLet this beginner mat workout help you tone your deep abdominal and back muscles. Find the flatter, firmer abs you've been looking for while strengthening the mind-body connection from the inside out. A moderately-paced workout suitable for beginners. Required equipment: Exercise mat. Covers 37 exercises. Difficulty Level: 1. French & English Soundtracks. English Version Closed Captioned. 120 mins. (2003) DVD-Region 1.Read MoreIn Stock
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Caribbean Workout - Abs, Buns and Thighs / Core Pilates (2 Pack) (Boxset) (DVDProduct DetailsOriginal Title:Caribbean Workout - Abs, Buns and Thighs / Core Pilates (2 Pack) (Boxset)Condition: NEWFormat: DVDDirector: n/aRuntime: 138 minsLanguage: EnglishDiscs/Cassettes: 2Genre: FitnessDescription: "The ultimate body wRead MoreDetails on Caribbean Workout - Abs, Buns and Thighs / Core Pilates (2 Pack) (Boxset) (DVD
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STOTT PILATES Dynamic Balance DVD - Fast FREE FedEx Shipping!! Authorized STOTT PILATES Dealer. This STOTT PILATES Dynamic Balance DVD features 27 bonus exercise clips, this workout will challenge your balance, activate your abs and stretch your spine. This intermediate program simulates basic moves often performed on a reformer ... click to read moreRead MoreDetails on STOTT PILATES Dynamic Balance DVD - Fast FREE FedEx Shipping!
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5 Day Fit Pilates DVDFlatten your abs and get lean with this complete system. This DVD includes five unique Pilates workouts for a daily challenge and expert advice from certified instructors. An effective selection of five Pilates workouts that will strengthen and lengthen every muscle of your body, accessible to all fitness levels and featuring top-notch Pilates talent, Ana Caban and Jillian Hessel. Easy Pilates with Ana Caban (13 mins): Shows you the step-by-step fundamentals of Pilates and helps you master them at your own ...Read MoreDetails on 5 Day Fit Pilates DVD
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Pilates Sculpt & Tone DVD CollectionA long, lean body, great posture and increased confidence - our Pilates Sculpt & Tone collection produces visible and lasting results. In the award-winning Abs Workout , certified Pilates trainer Ana Caban leads a focused sequence of precise movements to strengthen your core and trim your waistline. Lower Body Workout , with master Pilates instructor Jillian Hessel, is an exhilarating sculpting session to reshape your abs, hips, buttocks and thighs. Suitable for all skill levels. Bonus Music for Rejuvenation ...Read MoreDetails on Pilates Sculpt & Tone DVD Collection
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Pilates Power Ball Sculpt DVDPilates Power Ball Sculpt uses the most effective body sculpting Pilates moves to give you amazing results within ten workouts. Engage your entire body with this gentle, flowing, yet challenging routine that targets your waist, lower abs, legs, and butt. The optional Power Ball will help you focus on working slower and harder to achieve a beautiful dancer-like physique. DVD includes three shorter options: Lower Abs and Butt Express (15 min), Pilates Style Power Sculpt (15 min), and Recovery Stretch (5 min) ...Read MoreDetails on Pilates Power Ball Sculpt DVD
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STOTT PILATES®: Dynamic Balance DVDThis intermediate program simulates basic moves often performed on a Reformer. Challenge your balance, activate your abs, stretch your spine - and have a ball doing it. Focusing on quality movements, this workout will challenge your balance, activate your abs and stretch your spine. DVD Extras: Bonus workout - try the next level; 27 bonus exercise clips; workout with music only; preview other video titles; check out STOTT PILATES equipment; and learn about instructor training. Required equipment: Exercise mat ...Read MoreDetails on STOTT PILATES®: Dynamic Balance DVD
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5 Day Fit: Pilates DVDFlatten your abs and get lean with our complete system, 5 Day Fit: Pilates DVD. This DVD includes five unique Pilates workouts for a daily challenge - Easy Pilates, Maintenance Pilates for Weight Loss, Cardio Pilates and AM and PM Pilates - plus expert advice from certified instructors. It's an effective selection of Pilates workouts that will strengthen and lengthen every muscle in your body; accessible to all fitness levels and featuring Ana Cab n & Jillian Hessel. Recommended prop: Pilates mat. 124 minutes. USA.Read MoreDetails on 5 Day Fit: Pilates DVD
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Denise Austin: Hit the Spot - Pilates DVD
In Hit the Spot Pilates, Denise Austin, America's favorite fitness expert, has designed a series of workouts that lets you target specific areas of your body, all with a Pilates twist! Now you can do these body-slimming exercises - geared for all ages and fitness levels - at home using Pilates to trim, shape and tone the areas of your body that need it the most. Denise's program allows you to customize your routine by selecting the exercises you want in the order you want them to play. Choose from seven ...Read MoreDetails on Denise Austin: Hit the Spot - Pilates DVD
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Body Target Abs DVDBody Target Abs employs Pilates and yoga (30 minutes each) for overall conditioning and flexibility, including your stabilizing lower back muscles. Features award-winning instructors to guide you through fun, challenging workouts. 60 minutes.Read MoreDetails on Body Target Abs DVD
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The Firm Pilates Bands Medium
Designed to add "medium" resistance to your Pilates workout, this simple but versatile elastic band can be used for stretching, toning abs, shaping arms, and building core muscles. Made of durable, easy-to-grip latex rubber, the band is a safe alternative to exercises using weights as it minimizes pressure on the joints and decreases the possibility of incurring injuries. Included with the band is a 30-minute Pilates instructional video that leads you through some easy-to-follow resistance workouts. The ...Read MoreDetails on The Firm Pilates Bands Medium
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Step Up with Patrick Goudeau DVDMakeover Your Abs, Butt, and Thighs-FAST! is a challenging yet doable 30-minute Pilates workout that targets those common trouble zones that every single one of us encounters at some time in our lives. In just a matter of weeks you'll see your body redefined: You'll get flat abs, a firm butt; and lean, shapely thighs. You'll also feel stronger-and look slimmer-as you learn to activate your core (your abs as well as the muscles that surround your spine), which is the basis of all Pilates movement. And thanks to ...Read MoreDetails on Step Up with Patrick Goudeau DVD
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Pilates Lower Body DVDSculpt a long, lean body with a non-impact mat-based workout. Pilates Lower Body Workout focuses on the muscles of the abs, lower back and buttocks as well as the legs and feet. Certified fitness instructor and Master Pilates trainer Jillian Hessel guides an invigorating workout that engages the powerhouse in unison with the breath. A modified version is demonstrated for those with limited flexibility and strength.Read MoreDetails on Pilates Lower Body DVD
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Yoga Booty Ballet Master Series DVD SetThe Yoga Booty Ballet Master Series is designed to target your abs and booty with special yoga and Pilates workouts for any time of day. Experience Gillian and Teigh's most targeted body sculpting series ever! Everyone's favorite goddesses are baRead MoreDetails on Yoga Booty Ballet Master Series DVD Set
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women's CW-X® Versatx® CaprisRead Morewomen - capri
NEW FALL ARRIVALS! New! With core support. Great for pilates, yoga and light workouts, these stretchy capris pants offer strategically placed support panels to enhance your performance. Workout wear capris support your core (abs, glutes and hips) and lower back. A relaxed capri length adds versatility to and from the gym. Active. CW-X Versatx Capris offer optimum support for enhanced performance. WomenA ?¢?s exercise pants support your core and lower back. Support capris are great for pilates, yoga and ...Details on women's CW-X® Versatx® Capris
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Lower Body Conditioning - Yoga,Pilates, Balanceball (DVD NEW)Product DetailsOriginal Title:Lower Body Conditioning - Yoga,Pilates, BalanceballActors: Jillian Hessel - Suzanne DeasonCondition: NEWFormat: DVDDirector: Ted LandonRuntime: 130 minsLanguage: EnglishDiscs/Cassettes: 1Genre: FitnessRead MoreDetails on Lower Body Conditioning - Yoga,Pilates, Balanceball (DVD NEW)
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$19.98
$4.49
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