Spri Pilates Anywhere-Anytime Kit

The SPRI P-AWAT2 Pilates Anywhere, Anytime Kit, presented by Melissa Walker, offers a full Pilates routine and method of conditioning, but without the expensive machines. Walker's routines and exercises give you all the tools to perform club quality Pilates exercises just about anywhere. The video combines a complete program for toning and sculpting your body using the powerful Pilates method of body conditioning, focusing on the abdomen, lower back, hips and buttocks. With the door attachment, exercise mat and Xertubes, you'll have everything you need to get into top conditioning shape without having to leave the comfort and convenience of your home. With this video, you can perform Pilates reformer-based resistance exercises that can help you develop a strong, stable core and improve your flexibility, posture, balance and strength. About SPRI SPRI Products, Inc. is the leading manufacturer and distributor of rubberized resistance exercise products for the health and fitness industry. SPRI designs and produces innovative rubber resistance exercise products and has led the way in popularizing rubberized resistance workouts. As the pioneer of this simple, but effective method of strength training, toning and building lean muscle tissue, SPRI has remained on the cutting edge of today's exercise trends. SPRI continues to expand into related markets as new applications are discovered and professional and consumer interest builds. As the fitness industry continues to evolve and move toward convenience and affordability, SPRIs line of products has grown to include educational materials, instructional manuals and videos, fitness equipment and accessories. What's in the Box? 3 Xertubes (yellow, green, red), door attachment, exercise mat, instructional Pilates video