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Pilates Ball Workout
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Pilates Power Ball Sculpt DVDPilates Power Ball Sculpt uses the most effective body sculpting Pilates moves to give you amazing results within ten workouts. Engage your entire body with this gentle, flowing, yet challenging routine that targets your waist, lower abs, legs, and butt. The optional Power Ball will help you focus on working slower and harder to achieve a beautiful dancer-like physique. DVD includes three shorter options: Lower Abs and Butt Express (15 min), Pilates Style Power Sculpt (15 min), and Recovery Stretch (5 min) ...Read MoreDetails on Pilates Power Ball Sculpt DVD
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10 Minute Solution: Pilates On The Ball DVDNo time to exercise? We have the solution for you the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we ve developed five innovative Pilates workouts that are just 10 minutes each. They will slim, tone and tighten your whole body. Compact and ultra-efficient, these workouts fit into even the busiest of schedules. Split them into five separate workouts or do them all together for one incredible Pilates ball workout! Workouts include Pilates For Abs, Lower Body Pilates, Upper Body ...Read MoreDetails on 10 Minute Solution: Pilates On The Ball DVD
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STOTT PILATES®: Dynamic Balance DVDThis intermediate program simulates basic moves often performed on a Reformer. Challenge your balance, activate your abs, stretch your spine - and have a ball doing it. Focusing on quality movements, this workout will challenge your balance, activate your abs and stretch your spine. DVD Extras: Bonus workout - try the next level; 27 bonus exercise clips; workout with music only; preview other video titles; check out STOTT PILATES equipment; and learn about instructor training. Required equipment: Exercise mat ...Read MoreDetails on STOTT PILATES®: Dynamic Balance DVD
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The Complete Ball Workout with Pilates PrinciplesThe Complete Ball Workout with Pilates Principles will show you how to incorporate the exercise ball into a Pilates workout through a 64 page photograph book and 36 minute DVD featuring trained Pilates professionals. The combination of Pilates and exercise ball workouts reinforce the focus on the deep abdominal, back and pelvic muscles to help create a strong core and relieve tension. Great for home workouts.Read MoreDetails on The Complete Ball Workout with Pilates Principles
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On the Ball: Pilates Workout for Beginners with Lizbeth GarciaInstructor Lizbeth Garcia fuses pilates with the stability ball for an effective yet enjoyable workout. Results include improved balance and posture, increased energy and stamina, and strengthened and toned muscles. Casts: Notes: Rating: Not Rated Rating Reason: Run Time: 35 minutes Color: Color Extra Info: Features: DVD Features: Region 1 Keep Case Audio: Dolby Digital 5.1 - English Dolby Surround - English Interactive Features: Scene Access Interactive Menus Editorial reviews Credits: Director: Producer ...Read MoreDetails on On the Ball: Pilates Workout for Beginners with Lizbeth Garcia
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Wai Lana Pilates Yoga Medium Eco Ball W/ DVD -- 1 KitPhthalate-Free! Strengthen and tone muscles. Increase flexibility and balance. Improve coordination. Loosen stiff joints. Stretch your back. Get motiviated with effective, enjoyable exercise.... . Wai Lana's Eco Ball gives you a safe, comfortable tool for developing strength, flexibility, and coordination. the instructional DVD helps you tone muscles, improve balance, and loosen stiff joints. . Kit Includes:. Phthalate-free, anti-burst exercise ball. Beautiful instructional exercise DVD. Foot pump for quick ...Read MoreDetails on Wai Lana Pilates Yoga Medium Eco Ball W/ DVD -- 1 Kit
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$29.99
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On the Ball - Pilates and Abs Workouts for Beginners (Special 2 DVD Collection)Product DetailsOriginal Title:On the Ball - Pilates and Abs Workouts for Beginners (Special 2 DVD Collection)Actors: Leisa Hart - Lizbeth GarciaCondition: USEDFormat: DVDDirector: Andrea AmbandosLanguage: EnglishDiscs/Cassettes: 2Genre: FitnessDescRead MoreDetails on On the Ball - Pilates and Abs Workouts for Beginners (Special 2 DVD Collection)
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$6.49
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3 lb Blue Yoga BallIncorporate resistance into cardio classes, pilates, yoga and senior workouts and rehabilitation. Weights for upper body and rehabilitation as well as a variety of throwing drills. Soft construction provides added comfort and grip. Durable outer shell wih filler. Balls do not bounce. Includes a 12 cm. 3 lb. Blue Powerball. r n r n More Info About 3 lb Blue Energy Ball r nRead MoreDetails on 3 lb Blue Yoga Ball
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Harbinger 55cm Stability BallEnhances strength and endurance by helping you isolate specific muscle groups during training. Increases balance and coordination as you incorporate it into your stretching, aerobic, and resistance workouts. Has gripping ridges that provide excellent tracRead MoreDetails on Harbinger 55cm Stability Ball
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Stamina Premium Workout Ball (65cm) 1ea.This premium ball is durable, burst-resistant, and latex free. Use the Crystal Edge Premium Exercise Ball to improve core strength, flexibility, balance, coordination, and muscle tone. This premium ball is made for tough workouts especially those with weights. Just sitting on the Crystal Edge Premium Exercise Ball forces you to balance which strengthens the stabilizing muscles. Your body alignment immediately becomes more correct making your workout more effective with less risk of injury. The detailed ...Read MoreDetails on Stamina Premium Workout Ball (65cm) 1ea.
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2 lb Green Yoga BallIncorporate resistance into cardio classes, pilates, yoga and senior workouts and rehabilitation. Weights for upper body and rehabilitation as well as a variety of throwing drills. Soft construction provides added comfort and grip. Durable outer shell wih filler. Balls do not bounce. Includes a 12 cm. 2 lb. Green Powerball. r n r n More Info About 2 lb Green Energy Ball r nRead MoreDetails on 2 lb Green Yoga Ball
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Stamina Premium Workout Ball (55 cm) 1ea.This premium ball is durable, burst-resistant, and latex free. Use the Crystal Edge Premium Exercise Ball to improve core strength, flexibility, balance, coordination, and muscle tone. This premium ball is made for tough workouts especially those with weights. Just sitting on the Crystal Edge Premium Exercise Ball forces you to balance which strengthens the stabilizing muscles. Your body alignment immediately becomes more correct making your workout more effective with less risk of injury. The detailed ...Read MoreDetails on Stamina Premium Workout Ball (55 cm) 1ea.
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TKO Anti Burst Fitness Ball Set 65cm
The TKO Anti-Burst Fitness Ball is perfect for yoga, pilates and other fitness classes. This tough exercise ball is easy to clean and maintain and includes a helpful workout chart and pump!Read MoreDetails on TKO Anti Burst Fitness Ball Set 65cm
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Large Ball BaseStability Ball Base for beginners to keep the ball stationary. Can also be used to anchor resistance tubing for more advanced workouts. Two sizes available.Read MoreDetails on Large Ball Base
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Stamina Premium Workout Ball (75cm) 1ea.This premium ball is durable, burst-resistant, and latex free. Use the Crystal Edge Premium Exercise Ball to improve core strength, flexibility, balance, coordination, and muscle tone. This premium ball is made for tough workouts especially those with weights. Just sitting on the Crystal Edge Premium Exercise Ball forces you to balance which strengthens the stabilizing muscles. Your body alignment immediately becomes more correct making your workout more effective with less risk of injury. The detailed ...Read MoreDetails on Stamina Premium Workout Ball (75cm) 1ea.
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Triad Ball Exercise BallThe Triad Exercise Ball was developed by Pilates Master Trainers Michael Fritzke and Ton Voogt to deepen your Pilates workout. The Triad Ball is slightly larger than a mini exercise ball, and it helps you get the benefits of an expensive Pilates studio workout in the comfort of our own home. Not into Pilates? Use the Triad Ball when doing sit-ups to build core strength.Read MoreDetails on Triad Ball Exercise Ball
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Stamina InTouch Crystal Edge Ball Workout DVDThe Stamina InTouch Crystal Edge Ball Workout DVD is your secret weapon to strengthening your core strength for stronger, flatter abs, better balance and coordination, improved posture, and more. Pilates expert Marjolein Brugman leads you in this comprehensive Stamina InTouch Crystal Edge Ball Workout DVD. You will increase your heart rate to burn calories, strengthen your arms and legs, realign your back, and retrain your abdominals to support and stabilize your body. Because the exercise ball is round and ...Read MoreIn Stock
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Lower Body Conditioning - Yoga,Pilates, Balanceball (DVD NEW)Product DetailsOriginal Title:Lower Body Conditioning - Yoga,Pilates, BalanceballActors: Jillian Hessel - Suzanne DeasonCondition: NEWFormat: DVDDirector: Ted LandonRuntime: 130 minsLanguage: EnglishDiscs/Cassettes: 1Genre: FitnessRead MoreDetails on Lower Body Conditioning - Yoga,Pilates, Balanceball (DVD NEW)
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$19.98
$4.49
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