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Pilates Beginning Mat Workout DVD with Ana Caban
Pilates mat workouts can lengthen, strengthen and tone muscles without joint stress. Pilates Beginning Mat Workout with certified instructor Ana Caban introduces basic principles of Pilates and proper form, with focus on strengthening the abdomen, lower back and buttocks. Contains a bonus Energy Boost workout with chapter menus and an instructor interview. 60 minutes.
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| Product | Description | Store Rating | List Price |
Zip code: 10036 Tax & Shipping | Total Price |
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Pilates Beginning Mat Workout DVD with Ana Caban Pilates mat workouts can lengthen, strengthen and tone muscles without joint stress. Pilates Beginning Mat Workout with ... Read More | Gaiam
| $11.98 |
Tax: See Site Shipping: Free | $11.98 |
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Pilates - Beginning Mat Workout "Remember what Joseph Pilates said," instructor Ana Caban says. "'You will feel better in 10 sessions, look better in 20 ... Read More | VitaCost
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A.M./P.M. Pilates Mat Workouts DVD Includes two mat workouts, bonus Pilates Energy Boost workout and in-depth interviews with Jillian Hessel and Ana Caban. Read More | Barnes and Noble
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Pilates: Beginning Mat Workout Based on the exercise program developed by fitness pioneer Joseph Pilates this popular workout regime is based on the ... Read More | Budovideos.com | $13.95
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Pilates Intermediate Mat Workout DVD with Ana Caban Conquer a plateau or keep your Pilates-body results coming. Our intermediate routines show you new moves and add new ... Read More | Gaiam
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Stamina Complete Pilates Mat Workout DVD 05-0013D Get three complete mat workouts in one DVD: a basic workout, an intermediate workout, and an advanced workout. Read More | Bayou Fitness
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Pilates Abs Workout DVD with Ana Caban Fitness expert Ana Caban instructs this abdominal-specific pilates workout. The pilates method depends on quot;corequot ... Read More | Budovideos.com | $13.95
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