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Pilates Level 3 Workout Dvd
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Stamina Pilates Level 3 Workout DVD 05-9103D !Now that you have mastered the Pilates Level 2 Workout, you are feeling centered with a stronger powerhouse and more flexibility. It's time to add the Pilates Level 3 workout.Read MoreIn Stock
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Stamina Pilates Level 3 DVD 1ea.Now that you have mastered the Pilates Level 2 Workout, you are feeling centered with a stronger powerhouse and more flexibility. It's time to add the Pilates Level 3 workout. In this workout, you can add the Magic Circle to The Hundred and to your arm exercises if you like to work your powerhouse a little harder. Familiar excercises like the Elephant, Long Stretch, Corkscrew and Knee Stretch will vary to challenge you more than in levels 1 and 2. As always, your pilates workout will give you a light ...Read MoreDetails on Stamina Pilates Level 3 DVD 1ea.
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Stamina Pilates Level 3 DVD
Once you've mastered Pilates level two and you are feeling centered with a stronger powerhouse and more flexibility, you're ready to move it up a notch with the Stamina Pilates Level Three Workout DVD. In this workout, you can add the Magic Circle to "The Hundred," as well as to your arm exercises to work your powerhouse a little harder. Pilates expert Marjolein Brugman will lead you through familiar exercises like the Elephant, Long Stretch, Corkscrew, and Knee Stretch but will vary them to challenge you more ...Read MoreDetails on Stamina Pilates Level 3 DVD
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$29.99
$28.99 -
Pilates Mat Workout DVD (90 min.)Get three complete mat workouts in one DVDA¢a ¬a a basic workout, an intermediate workout, and an advanced workout. Once you master the basic workout, progress to the intermediate level and finally to the advanced level as your core becomes stronger and your body more flexible. These routines may be performed daily, but working out at least three times a week will improve strength, flexibility, flatten and strengthen abs, and improve posture so you move with balance and grace. These workouts were ...Read MoreDetails on Pilates Mat Workout DVD (90 min.)
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$29.99
$22.68 -
Yoga and Pilates For Weight Loss DVD KitTry these one-of-a-kind weight loss programs created specifically for DVD! Led by Suzanne Deason, Yoga Conditioning for Weight Loss (3 hours) accommodates all levels of fitness with four separate workouts of varying levels of modification. On-screen symbol alerts you to poses that offer more detailed instruction. Like yoga, Pilates can be used effectively for holistic, natural weight loss. Focusing on the integration of mind, body and breath, Pilates for Weight Loss (3.25 hours) uses a dynamic system of ...Read MoreDetails on Yoga and Pilates For Weight Loss DVD Kit
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Pilates Video - Pilates Complete Mat Workout DVDSHIPPING INCLUDEDGet three complete mat workouts in one DVD—a basic workout, an intermediate workout, and an advanced workout.Once you master the basic workout, progress to the intermediate level and finally to the advanced level as yourRead MoreIn Stock
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AeroPilates Level 3 Workout DVDKick your Pilates workout up another notch with this Level Three workout AeroPilates DVD. It shows you how to add the Magic Circle to your Hundred and arm exercises, so you work your powerhouse harder. Familiar exercises like the Elephant, Long Stretch, Corkscrew, and Knee Stretch are varied slightly to create more of a challenge and an ultimate feeling of light, balanced, and centered well-being. Includes 50 exercises. As always, please consult your personal physician before beginning any diet or exercise ...Read MoreDetails on AeroPilates Level 3 Workout DVD
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Lower Body Conditioning - Yoga,Pilates, Balanceball (DVD NEW)Product DetailsOriginal Title:Lower Body Conditioning - Yoga,Pilates, BalanceballActors: Jillian Hessel - Suzanne DeasonCondition: NEWFormat: DVDDirector: Ted LandonRuntime: 130 minsLanguage: EnglishDiscs/Cassettes: 1Genre: FitnessRead MoreDetails on Lower Body Conditioning - Yoga,Pilates, Balanceball (DVD NEW)
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$19.98
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Stamina Products Pilates Level 2 DVDPilates Level 2 Workout - DVD (For use with all Pilates reformers)Your Pilates Level 1 Workout taught you the basics. When you are ready to build on those basics, move up to Pilates Level 2 Workout. Pilates expert Marjolein Brugman teaches you more cRead MoreDetails on Stamina Products Pilates Level 2 DVD
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A.M./P.M. Pilates Mat Workouts DVDIncludes two mat workouts, bonus Pilates Energy Boost workout and in-depth interviews with Jillian Hessel and Ana Caban.Read MoreDetails on A.M./P.M. Pilates Mat Workouts DVD
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$19.99
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Stamina Complete Pilates Mat Workout DVD 05-0013DGet three complete mat workouts in one DVD: a basic workout, an intermediate workout, and an advanced workout.Read MoreDetails on Stamina Complete Pilates Mat Workout DVD 05-0013D
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AM/PM Pilates Mat Workout DVDThe Pilates mat workout moves energy into a positive place. Our invigorating AM workout gets you going in the mornings and after a pressured day the companion PM routine makes the stress go away. With Pilates trainers Jillian Hessel and Ana Caban. Video clip features AM Pilates workout. 80 minutes.Read MoreDetails on AM/PM Pilates Mat Workout DVD
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PILATES FOAM ROLLER WORKOUT DVDPilates Foam Roller Workout DVDPilates Foam Roller Workout DVD: This 40 minute workout created by Chrissy Ruby, PT guarantees a challenge and some unique choreography that will enhance your Pilates mat workout. Use the foam roller to simulate the Pilates equipment with 22 innovative exercise. At times it will deepen the stretch and at other times it will help you turn on your core. This workout is sure to give you a great workout while teaching you new creative exercise for future use. Ideal for group Pilates ...Read MoreDetails on PILATES FOAM ROLLER WORKOUT DVD
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P90X Plus The Next Level Workout DVD Setwill break through plateaus with intense new cardio, muscle chiseling, and ab/core-ripping moves. Adding these new advanced workouts into your P90X rotation will literally take your workout to the next level and create workout combinations beyond youRead MoreDetails on P90X Plus The Next Level Workout DVD Set
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Pilates Beginning Mat Workout DVD with Ana CabanPilates mat workouts can lengthen, strengthen and tone muscles without joint stress. Pilates Beginning Mat Workout with certified instructor Ana Caban introduces basic principles of Pilates and proper form, with focus on strengthening the abdomen, lower back and buttocks. Contains a bonus Energy Boost workout with chapter menus and an instructor interview. 60 minutes.Read MoreIn Stock
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Pilates Intermediate Mat Workout DVD with Ana CabanConquer a plateau or keep your Pilates-body results coming. Our intermediate routines show you new moves and add new challenges to boost your strength, concentration, control and results. A high-energy workout with Ana Caban. 60 minutes.Read MoreDetails on Pilates Intermediate Mat Workout DVD with Ana Caban
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Mari Winsor Pilates DVDMari Winsor Pilates DVD will help you get a slimmer, sculpted body in just minutes a day. Lengthen and tone from head to toe with two dynamic Pilates mat workouts. Mari Winsor, creator of Winsor Pilates, brings her unique and elegant style to these sessions to help you achieve that lean, sculpted Pilates body. Winsor's detailed instructions make these programs easy to follow no matter your skill level. Modified positioning for beginners is included throughout. Unroll your mat, take off your shoes and treat ...Read MoreDetails on Mari Winsor Pilates DVD
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Pilates Abs Workout DVD with Ana CabanFitness expert Ana Caban instructs this abdominal-specific pilates workout. The pilates method depends on quot;corequot; or abdominal strength making this a particularly effective workout. Among the moves are curls the 100 leg circles and the classic swan dive.Read MoreDetails on Pilates Abs Workout DVD with Ana Caban
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$19.95
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5 Day Fit: Pilates DVDFlatten your abs and get lean with our complete system, 5 Day Fit: Pilates DVD. This DVD includes five unique Pilates workouts for a daily challenge - Easy Pilates, Maintenance Pilates for Weight Loss, Cardio Pilates and AM and PM Pilates - plus expert advice from certified instructors. It's an effective selection of Pilates workouts that will strengthen and lengthen every muscle in your body; accessible to all fitness levels and featuring Ana Cab n & Jillian Hessel. Recommended prop: Pilates mat. 124 minutes. USA.Read MoreDetails on 5 Day Fit: Pilates DVD
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