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Pilates Video Workout
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Pilates BodyBand Workout KitKit includes 3 body bands and Pilates BodyBand Workout Video with Ana Caban. It increases flexibility and coordination and is great for seniors. 40 mins. (2005) DVD-All-Region.Read MoreDetails on Pilates BodyBand Workout Kit
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Caribbean Workout - Pilates (DVD NEW)
Product DetailsOriginal Title:Caribbean Workout - PilatesActors: Shelly McDonaldCondition: NEWFormat: DVDDirector: n/aRuntime: 66 minsLanguage: EnglishDiscs/Cassettes: 1Genre: FitnessRead MoreDetails on Caribbean Workout - Pilates (DVD NEW)
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The Best Workouts Ever: Pilates DVDThe Best Workouts Ever .A collection of the Industry s top fitness videos brought to you by Inspired Wellness. This new & exciting workout series contains specially selected workouts focusing on different parts of your body. You can mix & match the workouts to create a routine that best fits your time & the zone you want to target! Method Pilates Fusion: (Beginner) This program uses a blend of Ballet and Pilates to shape, tone and define your entire body. The beginner workout can also be a great warm-up ...Read MoreDetails on The Best Workouts Ever: Pilates DVD
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TFW Intermediate Pilates Video - CLEARANCE60% OFF while supplies last! The Total Workout Fitness series continues with a unique added dimension on yoga postures. This 60-minute mat-based workout is a blend of Pilates and yoga, which will deepen your awareness while challenging yourRead MoreDetails on TFW Intermediate Pilates Video - CLEARANCE
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Pilates Body with Abby Ellsworth DVDPilates Body is the perfect exercise video for everyone! Whether you have shoulder, back, hip or knee pain, or you are just looking for a fun and highly-effective workout, Pilates Body is for you. Pilates Body offers a safe, yet challenging and effective, way to firm and tone your entire body. Under the instruction of Dr. Abigail Ellsworth, a certified Pilates instructor and Doctor of Physical Therapy, each area of your body is targeted to provide a comprehensive total body workout. Dr. Ellsworth thoroughly ...Read MoreDetails on Pilates Body with Abby Ellsworth DVD
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Step & Core Pilates with Jules Benson DVDThis full-body workout pairs an energetic step routine with a graceful Pilates segment to strengthen and define your core. In the Step portion, Jules Benson keeps your heart pumping with plenty of fresh choreography and directional changes. The Core Pilates segment continues this momentum through a blend of fluid, classic Pilates moves and modern techniques that effectively target your core muscles. Jules' clear and precise instruction will keep you smiling throughout this high-energy, graceful workout as you ...Read MoreDetails on Step & Core Pilates with Jules Benson DVD
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Pilates for Better Sex DVDFinally the first Pilates DVD with a tangible approach to getting in touch with the Core. This unique DVD is an exercise program that gives detailed instructions on the Pilates techniques. By following this program you will develop strength and awareness of the pelvic floor muscles necessary to experience better sex! 60 mins. (2008) DVD-All-Region.Read MoreDetails on Pilates for Better Sex DVD
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Pilates Circle Challenge DVDPilates Circle Challenge uses the Pilates Circle to keep your body in the proper alignment to activate and engage specific muscle groups during the workout. You do not need a Pilates Circle to do the workout, but it does make it more challenging. The resistance of the Pilates Circle sculpts hard to tone areas, giving you beautifully defined arms, toned flat abs, a slim waist and hips, lean thighs, and a great rear! Pilates Circle Challenge begins with a calming stretch to ready your mind and body. Then you ...Read MoreDetails on Pilates Circle Challenge DVD
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Mari Winsor: Pilates DVDGet a slimmer, sculpted body in just minutes a day. This DVD includes a 25 minute express workout and a 55 minute in-depth classic mat workout. The elegant art of Pilates: Lengthen and tone from head to toe with two dynamic Pilates mat workouts. Mari Winsor brings her unique and elegant style to these sessions to help you achieve that lean, sculpted Pilates body. Winsor s detailed instructions make these programs easy to follow no matter your skill level. Modified positioning is included throughout for ...Read MoreDetails on Mari Winsor: Pilates DVD
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Total Body Challenge: Pilates KitEverything you need: professional instruction, premium quality equipment, and endless inspiration. The Total Body Challenge Pilates Kit includes: DVD with three 20 minute workouts; resistance band; neck support pillow; and Pilates mat. By adding the resistance band to your Pilates practice, you ll isolate specific muscle groups to tone and sculpt more efficiently and more quickly. The 60 minute DVD features three 20 minute programs: upper body, lower body and abs. You can do each workout separately, or all ...Read MoreDetails on Total Body Challenge: Pilates Kit
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Element: Slim & Tone Pilates DVDPilates is ideal for creating strong healthy bodies that are slim, flexible, and lean. Filmed on a beautiful location overlooking the Pacific Ocean, this dynamic workout includes both standard mat exercises and apparatus mat exercises. The apparatus exercises, which are usually done in a Pilates studio on a reformer, enhance the routine and give you a taste of the studio experience in your own home - without purchasing any expensive equipment. This specially designed combination of the two types of Pilates ...Read MoreDetails on Element: Slim & Tone Pilates DVD
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5 Day Fit Pilates DVDFlatten your abs and get lean with this complete system. This DVD includes five unique Pilates workouts for a daily challenge and expert advice from certified instructors. An effective selection of five Pilates workouts that will strengthen and lengthen every muscle of your body, accessible to all fitness levels and featuring top-notch Pilates talent, Ana Caban and Jillian Hessel. Easy Pilates with Ana Caban (13 mins): Shows you the step-by-step fundamentals of Pilates and helps you master them at your own ...Read MoreDetails on 5 Day Fit Pilates DVD
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Pilates Power Ball Sculpt DVDPilates Power Ball Sculpt uses the most effective body sculpting Pilates moves to give you amazing results within ten workouts. Engage your entire body with this gentle, flowing, yet challenging routine that targets your waist, lower abs, legs, and butt. The optional Power Ball will help you focus on working slower and harder to achieve a beautiful dancer-like physique. DVD includes three shorter options: Lower Abs and Butt Express (15 min), Pilates Style Power Sculpt (15 min), and Recovery Stretch (5 min) ...Read MoreDetails on Pilates Power Ball Sculpt DVD
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10 Minute Solution: Slim & Sculpt Pilates DVD with Pilates BandNo time to exercise? We have the solution - the 10 Minute Solution! Everyone can find at least ten minutes in their day and we've developed five dynamic Pilates workouts that are just 10 Minutes each. The workouts will slim and re-shape your entire body by using a band to add resistance offered by traditional Pilates machines (like the Reformer and the Cadillac) which are usually only available in private studios. You can split these routines into five separate workouts or do them all together for the ultimate ...Read MoreDetails on 10 Minute Solution: Slim & Sculpt Pilates DVD with Pilates Band
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STOTT PILATES®: Dynamic Balance DVDThis intermediate program simulates basic moves often performed on a Reformer. Challenge your balance, activate your abs, stretch your spine - and have a ball doing it. Focusing on quality movements, this workout will challenge your balance, activate your abs and stretch your spine. DVD Extras: Bonus workout - try the next level; 27 bonus exercise clips; workout with music only; preview other video titles; check out STOTT PILATES equipment; and learn about instructor training. Required equipment: Exercise mat ...Read MoreDetails on STOTT PILATES®: Dynamic Balance DVD
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Denise Austin: Hit the Spot - Pilates DVDIn Hit the Spot Pilates, Denise Austin, America's favorite fitness expert, has designed a series of workouts that lets you target specific areas of your body, all with a Pilates twist! Now you can do these body-slimming exercises - geared for all ages and fitness levels - at home using Pilates to trim, shape and tone the areas of your body that need it the most. Denise's program allows you to customize your routine by selecting the exercises you want in the order you want them to play. Choose from seven ...Read MoreDetails on Denise Austin: Hit the Spot - Pilates DVD
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Fit at 40 Plus: Intermediate-Advanced Pilates DVDThis video is more challenging than the Beginner or Beginner-Intermediate. Remember variety is exciting when you are working out! This workout will definitely improve your strength, flexibility and coordination. 46 mins. (2005) DVD-All-Region.Read MoreDetails on Fit at 40 Plus: Intermediate-Advanced Pilates DVD
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10 Minute Solution: Pilates On The Ball DVDNo time to exercise? We have the solution for you the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we ve developed five innovative Pilates workouts that are just 10 minutes each. They will slim, tone and tighten your whole body. Compact and ultra-efficient, these workouts fit into even the busiest of schedules. Split them into five separate workouts or do them all together for one incredible Pilates ball workout! Workouts include Pilates For Abs, Lower Body Pilates, Upper Body ...Read MoreDetails on 10 Minute Solution: Pilates On The Ball DVD
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STOTT PILATES®: Basic Pilates 2nd Edition DVDDevelop a body that looks and feels great! Ground yourself in the essentials of STOTT PILATES to gain proper positioning and maximum benefit from your workouts. This routine focuses on developing core strength and flexibility. All you need is a Pilates mat and the desire to create flat abs, a strong back and sculpted arms and legs. Required equipment: Exercise mat. Covers 27 exercises. Difficulty Level: 1. French & English Soundtracks. English Version Closed Captioned. 66 mins. (2007) DVD-Region 1.Read MoreDetails on STOTT PILATES®: Basic Pilates 2nd Edition DVD
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Pure Barre: Ballet, Dance and Pilates Fusion DVDThe Pure Barre Technique (PBT) is the fastest, yet safest way to change your body. PBT fuses dance, Pilates and Lotte Berk exercises while utilizing the ballet barre to create the most intense and effective 55-minute workout that exists. The results of PBT are: flat abs, thin thighs, a lifted seat, toned arms and sculpted backs. PBT is an intelligent exercise technique - each strengthening section of the workout is followed by a stretching section in order to create strong, long, lean muscle without the bulk ...Read MoreIn Stock
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