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Pilates Workout Mat
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AM/PM Pilates Mat Workout DVDThe Pilates mat workout moves energy into a positive place. Our invigorating AM workout gets you going in the mornings and after a pressured day the companion PM routine makes the stress go away. With Pilates trainers Jillian Hessel and Ana Caban. 80 minutes. Video clip features AM Pilates workout.Read MoreDetails on AM/PM Pilates Mat Workout DVD
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Pilates Video - Pilates Complete Mat Workout DVDSHIPPING INCLUDEDGet three complete mat workouts in one DVD—a basic workout, an intermediate workout, and an advanced workout. Once you master the basic workout, progress to the intermediate level and finally to the advanced level as yourRead MoreIn Stock
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Pilates Intermediate Mat Workout DVDConquer a plateau or keep your Pilates-body results coming. Our intermediate routines show you new moves and add new challenges to boost your strength, concentration, control and results. A high-energy workout with Ana Caban. 60 minutes.Read MoreDetails on Pilates Intermediate Mat Workout DVD
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Pilates Intermediate Mat Workout DVDGet back to basics with this revolutionary exercise regime based on the Pilates' method defined by health and fitness pioneer Joseph Pilates. This intermediate volume pushes the concept of developing a strong core and improves posture by strengthening the abdominal and back muscles. Because it is not a high-energy high-impact aerobic endeavor this type of program is portable and practical for quick and available sessions. By enhancing the mid-section the body takes on a leaner and suppler look creating a more ...Read MoreDetails on Pilates Intermediate Mat Workout DVD
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$19.95
$13.95 -
Pilates Beginning Mat Workout DVDPilates mat workouts can lengthen, strengthen and tone muscles without joint stress. Pilates Beginning Mat Workout with certified instructor Ana Caban introduces basic principles of Pilates and proper form, with focus on strengthening the abdomen, lower back and buttocks. Contains a bonus Energy Boost workout with chapter menus and an instructor interview. 60 minutes.Read MoreDetails on Pilates Beginning Mat Workout DVD
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Yoga and Pilates Mat Pink 1 unit-Provides a stable and comfortable surface for exercising. -Enhances flexibility and better posture - Maximizes a full-body workout.Whether you're doing stretching or strengthening moves, the Yoga/Pilates Mat increases your comfort so you can concentrate on your workout.-24" x 68" -Cushioned, nonslip surface -Lightweight and washableRead MoreDetails on Yoga and Pilates Mat Pink 1 unit
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$19.99
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Stamina Complete Pilates Mat Workout DVD 05-0013DGet three complete mat workouts in one DVD: a basic workout, an intermediate workout, and an advanced workout.Read MoreDetails on Stamina Complete Pilates Mat Workout DVD 05-0013D
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Romana's Pilates - Mat Challenge Workout (DVD NEW)
Product DetailsOriginal Title:Romana's Pilates - Mat Challenge WorkoutActors: Romana KryzanowskaCondition: NEWFormat: DVDDirector: Barbara LigetiRuntime: - minsLanguage: EnglishDiscs/Cassettes: 1Genre: FitnessDescription: "Joseph Pilates dRead MoreDetails on Romana's Pilates - Mat Challenge Workout (DVD NEW)
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$19.95
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Pilates: Beginning Mat WorkoutBased on the exercise program developed by fitness pioneer Joseph Pilates this popular workout regime is based on the theory that strength comes from the core. Certified Pilates instructor Ana Caban leads the viewer through a series of instructions and demonstrations before beginning a 20-minutes session of abdominal and back-strengthening activities. While the concept of improving posture and looking lean is not new the method certainly is. This video from Living Arts Studio is a fresh approach to the world ...Read MoreDetails on Pilates: Beginning Mat Workout
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$19.95
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Gaiam Beginning PILATES Mat Workout DVD -- 1 DVD
Effectively Reshape & Redefine Your Body with Low Impact. In English & Espanol with Ana Caban. DVD Includes. Complete Pilates mat workout for beginners. 12 minute Pilates Energy Boost Workout. In-depth interview with certified Pilates instructor Ana Caban. . Lengthen, Strengthen & Tone your Muscles without Joint Stress. Introducing a unique method of conditioning that allows you to dramatically reshape and redefine your body. Focus on strengthening the "powerhouse" - the muscles in the center of the body that ...Read MoreIn Stock
$14.98
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A.M./P.M. Pilates Mat Workouts DVDIncludes two mat workouts, bonus Pilates Energy Boost workout and in-depth interviews with Jillian Hessel and Ana Caban.Read MoreDetails on A.M./P.M. Pilates Mat Workouts DVD
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Romana's Pilates - Power House Mat WorkJoseph Pilates developed a unique fitness system combining aspects of martial arts, gymnastics, yoga and ancient Greek training techniques, focusing on the coordination of the body, mind and spirit. Joseph Pilates, practiced what he called "The Art of Contrology" until his death in 1968, at the age of 88. He left his studio and his legacy as a trainer, teacher and innovator to his student and colleague Romana Kryzanowska. Today, the conditioning system bears his name, is one of the most popular and ...Read MoreDetails on Romana's Pilates - Power House Mat Work
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Pilates Mat Workout Series Video (05-0013)For a completemat program. The Pilates Mat Workout Series Video offersthree different workout intensities in one short, but efficient tape.The Pilates Mat Workout Series Video o is appropriate for allskill levels and provides short workouts for busy professionals. Getyour Pilates Mat Workout Series Video Now!Read MoreDetails on Pilates Mat Workout Series Video (05-0013)
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Body21 Pilates Exercise Mat - Studio QualityBody21 Pilates Exercise Mats are studio quality made to be durable and soft for a comfortable and portable? workout surface anywhere it's needed. They are perfect for Pilates exercise and give a soft touch and firm support for any floor exercise workouts.Read MoreDetails on Body21 Pilates Exercise Mat - Studio Quality
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Mari Winsor Pilates DVDMari Winsor Pilates DVD will help you get a slimmer, sculpted body in just minutes a day. Lengthen and tone from head to toe with two dynamic Pilates mat workouts. Mari Winsor, creator of Winsor Pilates, brings her unique and elegant style to these sessions to help you achieve that lean, sculpted Pilates body. Winsor's detailed instructions make these programs easy to follow no matter your skill level. Modified positioning for beginners is included throughout. Unroll your mat, take off your shoes and treat ...Read MoreDetails on Mari Winsor Pilates DVD
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Pilates Mat Workout DVD (90 min.)Get three complete mat workouts in one DVDA¢a ¬a a basic workout, an intermediate workout, and an advanced workout. Once you master the basic workout, progress to the intermediate level and finally to the advanced level as your core becomes stronger and your body more flexible. These routines may be performed daily, but working out at least three times a week will improve strength, flexibility, flatten and strengthen abs, and improve posture so you move with balance and grace. These workouts were ...Read MoreDetails on Pilates Mat Workout DVD (90 min.)
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$29.99
$22.68 -
TFW Intermediate Pilates Video - CLEARANCE60% OFF while supplies last! The Total Workout Fitness series continues with a unique added dimension on yoga postures. This 60-minute mat-based workout is a blend of Pilates and yoga, which will deepen your awareness while challenging yourRead MoreDetails on TFW Intermediate Pilates Video - CLEARANCE
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Mari Winsor: Pilates DVDGet a slimmer, sculpted body in just minutes a day. This DVD includes a 25 minute express workout and a 55 minute in-depth classic mat workout. The elegant art of Pilates: Lengthen and tone from head to toe with two dynamic Pilates mat workouts. Mari Winsor brings her unique and elegant style to these sessions to help you achieve that lean, sculpted Pilates body. Winsor s detailed instructions make these programs easy to follow no matter your skill level. Modified positioning is included throughout for ...Read MoreDetails on Mari Winsor: Pilates DVD
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PILATES FOAM ROLLER WORKOUT DVDPilates Foam Roller Workout DVDPilates Foam Roller Workout DVD: This 40 minute workout created by Chrissy Ruby, PT guarantees a challenge and some unique choreography that will enhance your Pilates mat workout. Use the foam roller to simulate the Pilates equipment with 22 innovative exercise. At times it will deepen the stretch and at other times it will help you turn on your core. This workout is sure to give you a great workout while teaching you new creative exercise for future use. Ideal for group Pilates ...Read MoreDetails on PILATES FOAM ROLLER WORKOUT DVD
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Body21 Pilates Exercise Mat - Studio QualityBody21 Pilates Exercise Mats are studio quality made to be durable and soft for a comfortable and portable? workout surface anywhere it's needed. They are perfect for Pilates exercise and give a soft touch and firm support for any floor exercise workouts.Read MoreDetails on Body21 Pilates Exercise Mat - Studio Quality
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