Real Rides Cycling Training DVD

Real Rides has created the new real ride adventures that are sure to leave your muscles aching. The company has even created the Penticton, Canada course on four DVD discs. You don't have to sit at one training session to do all of them. If you want to get a feel for Ironman racing, this is the DVD to get. The Bow Valley DVD has over one hour of just hill climbing. The warm-up is climbing. This cycling DVD has climbing over 1,300 feet. Enjoy the great scenery of the Rocky Mountains as you reach its VO2 max. This is definitely now a ride for the weak and will test your cycling fortitude. The Dewinton Hills DVD is great for beginners. Don't let that fool you about the quality of this workout. Your heart will definitely be pumping hard during the workout. This is a great workout to do as a basebuilder. The Penticton, BC Canada Bike Course is broken up into four segments--four DVD's. First is Main St., Mclean Creek Road, Flats to Oliver, Second, Up Richter Pass and Over the Rollers Beyond, Third, Keremeos Flats and the Out-&-Back Section, Fourth, Yello Lake, the Final Descents, Back-to-Town. Real Rides is a Calgary based company dedicated to fitness and having fun. With over twenty years of participation in road racing and triathlons, the staff at Real Rides Inc. have more than fifty marathons and twenty-two Ironman races to their credit. Options: BOWVALLEY is Bow Valley Pass ($24.95) DEWINTON is Dewinton Hills ($24.95) PENTIC(+25) is Penticton BC., Canada ($49.95) Shipping Weight: 1.0 lbs.