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Shape: Sculpt Your Abs DVD
From start to finish, the energizing Sculpt Your Abs program from Shape will quickly and efficiently whittle your middle. You'll get your best abs ever by combining cardio and strength training into one effective workout. This program targets all fitness levels with modifications for beginners and more experienced exercisers. Start with a circuit-based cardio routine to burn calories and flatten your midsection. Finish with a 5-minute ab blast to firm, tone and shape your best abs ever. Bonus 12-minute total body blitz workout will hit your entire body in 12 minutes flat. Recommended props: two sets of 3-8 lb. dumbbells. 62 minutes. USA.
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| Product | Description | Store Rating | List Price | Tax & Shipping | Total Price |
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From start to finish, the energizing Sculpt Your Abs program from Shape will quickly and efficiently whittle your ... Read More | Gaiam
| $14.98 | ||
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