SPRI Green Xertube and 3 Xercise Bands

With this Xertube/Xercise kit, SPRI lets you take your workout equipment with you wherever you go. The resistance offered by the bands and tube increases the challenge of toning exercises, while their varying lengths accommodate muscle groups from your shoulders to your legs. And, because the pieces are light and compact, you can stash them in a drawer, suitcase, or gym bag between uses. Designed for the total body workouts of individuals ranging from beginner to moderately fit, the kit includes one Xertube and two Xercise bands. Used by itself or with the included door strap, the light-resistance Xertube helps you increase the effectiveness of bicep curls, lunges, back extensions, and more. The Xercise bands, offering three lengths and two resistance levels, add challenge to forward raises, backward presses, leg curls, side lifts, and knee extensions. To help you direct your activities, the kit also includes illustrated exercise charts for both the bands and the tube. Easy to store and surprisingly versatile, the set is perfect for home workouts, travel, and taking to the gym. --Emily Bedard About SPRI SPRI Products, Inc. is the leading manufacturer and distributor of rubberized resistance exercise products for the health and fitness industry. SPRI designs and produces innovative rubber resistance exercise products and has led the way in popularizing rubberized resistance workouts. As the pioneer of this simple, but effective method of strength training, toning and building lean muscle tissue, SPRI has remained on the cutting edge of today's exercise trends. SPRI continues to expand into related markets as new applications are discovered and professional and consumer interest builds. As the fitness industry continues to evolve and move toward convenience and affordability, SPRIs line of products has grown to include educational materials, instructional manuals and videos, fitness equipment and accessories. What's in the Box? One green Xertube (light resistance), three bands, two exercise charts, door attachment