( 2 reviews )
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Posted: Jan 4 2008
This is a great basic kit that gives you 3 tubes and a 30 minute video. The tubes range from light to heavy (even my kids can handle the light yellow tube). The workout is an overall workout for your entire body and does not focus on just one area. If you want to vary your workout by part of the body, you may want to buy this and then get another video that offers more specific exercises for those body parts. If you travel, this can easily be taken with you - just take the DVD and your main tube! Fun and effective - keeps my exercise routine varied and is great for the quick all over 30 minute workout!
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( 1 of 1 found this review helpful ) Posted: Mar 21 2007
The equipment itself is fine, but the DVD sound and image quality were poor, and the instructor was not the best in describing what she's about to do
