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Stamina Mat Workout Dvd
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Stamina Complete Pilates Mat Workout DVD 05-0013DGet three complete mat workouts in one DVD: a basic workout, an intermediate workout, and an advanced workout.Read MoreDetails on Stamina Complete Pilates Mat Workout DVD 05-0013D
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Pilates Mat Workout DVD (90 min.)Get three complete mat workouts in one DVDA¢a ¬a a basic workout, an intermediate workout, and an advanced workout. Once you master the basic workout, progress to the intermediate level and finally to the advanced level as your core becomes stronger and your body more flexible. These routines may be performed daily, but working out at least three times a week will improve strength, flexibility, flatten and strengthen abs, and improve posture so you move with balance and grace. These workouts were ...Read MoreDetails on Pilates Mat Workout DVD (90 min.)
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$29.99
$22.68 -
Stamina Anniversary Edition AeroPilates 296 Premier with Cardio Rebounder ...Free Shipping Stamina AeroPilates Performer 296 (55-4296) gives you all the benefits of a studio Pilates workout at home. The Stamina AeroPilates Performer 296 (55-4296) comes with the Free-Form Cardio Rebounder for a cardiovascular workout, and the Magic Circle for additional toning with the reformer or alone. You'll see a strong, streamlined, flexible body that only the Stamina AeroPilates Performer 296 (55-4296) can help you achieve. WARRANTY: Parts: 90 days Frame: 5 years *Optional Extended Warranty ...Read MoreDetails on Stamina Anniversary Edition AeroPilates 296 Premier with Cardio Rebounder, Neck Pillow and DVDs
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$500.00
$399.00 -
A.M./P.M. Pilates Mat Workouts DVDIncludes two mat workouts, bonus Pilates Energy Boost workout and in-depth interviews with Jillian Hessel and Ana Caban.Read MoreDetails on A.M./P.M. Pilates Mat Workouts DVD
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Pilates Beginning Mat Workout DVD with Ana CabanPilates mat workouts can lengthen, strengthen and tone muscles without joint stress. Pilates Beginning Mat Workout with certified instructor Ana Caban introduces basic principles of Pilates and proper form, with focus on strengthening the abdomen, lower back and buttocks. Contains a bonus Energy Boost workout with chapter menus and an instructor interview. 60 minutes.Read MoreIn Stock
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AM/PM Pilates Mat Workout DVDThe Pilates mat workout moves energy into a positive place. Our invigorating AM workout gets you going in the mornings and after a pressured day the companion PM routine makes the stress go away. With Pilates trainers Jillian Hessel and Ana Caban. Video clip features AM Pilates workout. 80 minutes.Read MoreDetails on AM/PM Pilates Mat Workout DVD
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Pilates Intermediate Mat Workout DVDGet back to basics with this revolutionary exercise regime based on the Pilates' method defined by health and fitness pioneer Joseph Pilates. This intermediate volume pushes the concept of developing a strong core and improves posture by strengthening the abdominal and back muscles. Because it is not a high-energy high-impact aerobic endeavor this type of program is portable and practical for quick and available sessions. By enhancing the mid-section the body takes on a leaner and suppler look creating a more ...Read MoreDetails on Pilates Intermediate Mat Workout DVD
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$19.95
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Pilates Intermediate Mat Workout DVD with Ana CabanConquer a plateau or keep your Pilates-body results coming. Our intermediate routines show you new moves and add new challenges to boost your strength, concentration, control and results. A high-energy workout with Ana Caban. 60 minutes.Read MoreDetails on Pilates Intermediate Mat Workout DVD with Ana Caban
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The Pit Workout - CrossPit DVD with John HacklemanThe Pit Workout-CrossPit will consist of the same high-intensity rigorous workout as demonstrated in the first Pit Workout DVD.nbsp; John The Train Hackleman will guide you and The Pit Fight Team through an oxygen depleting anaerobic workout which mirrors being in a Mixed Martial Arts (MMA) competition the UFC Octagon or a street fight.nbsp; Merging old school training attitude power and discipline with cutting-edge scientific and results-oriented techniques The Pit WorkouRead MoreDetails on The Pit Workout - CrossPit DVD with John Hackleman
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$29.95
$19.95 -
PILATES FOAM ROLLER WORKOUT DVDPilates Foam Roller Workout DVDPilates Foam Roller Workout DVD: This 40 minute workout created by Chrissy Ruby, PT guarantees a challenge and some unique choreography that will enhance your Pilates mat workout. Use the foam roller to simulate the Pilates equipment with 22 innovative exercise. At times it will deepen the stretch and at other times it will help you turn on your core. This workout is sure to give you a great workout while teaching you new creative exercise for future use. Ideal for group Pilates ...Read MoreDetails on PILATES FOAM ROLLER WORKOUT DVD
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Extreme Kettlebell Workout 4 DVD Set by Steve CotterWorld Class Kettlebell amp; Strength and Conditioning Instructor Steve Cotter is back with his most intense Kettlebell workout DVD series to date The Extreme Kettlebell Workout! This incredible 4 DVD set is an amazing compilation of the most effective Russian Kettlebell workouts ever assembled. Extreme Kettlebell workouts includes ten amazing follow along workouts ranging from muscle building to core and abs to hard core cardio. Each workout was created by Steve Cotter and are the very same workouts he ...Read MoreDetails on Extreme Kettlebell Workout 4 DVD Set by Steve Cotter
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$69.95
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Stamina Pilates Level 3 Workout DVD 05-9103D !Now that you have mastered the Pilates Level 2 Workout, you are feeling centered with a stronger powerhouse and more flexibility. It's time to add the Pilates Level 3 workout.Read MoreIn Stock
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Pilates Video - Pilates Complete Mat Workout DVDSHIPPING INCLUDEDGet three complete mat workouts in one DVD—a basic workout, an intermediate workout, and an advanced workout.Once you master the basic workout, progress to the intermediate level and finally to the advanced level as yourRead MoreIn Stock
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Pilates Abs Workout DVD with Ana CabanFitness expert Ana Caban instructs this abdominal-specific pilates workout. The pilates method depends on quot;corequot; or abdominal strength making this a particularly effective workout. Among the moves are curls the 100 leg circles and the classic swan dive.Read MoreDetails on Pilates Abs Workout DVD with Ana Caban
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$19.95
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Power Yoga Total Body Workout DVD with Rodney YeeBuild strength from within. Rodney Yee guides you through a challenging sequence that creates detoxifying heat in your body and helps you build your inner strength, stamina and endurance. 75 minutes. Please note: this is one of our most strenuous DVDs as it offers a continuous hour long practice with no divided segments. Beginners may want to start with only part of the program at first. Packaging may vary.Read MoreDetails on Power Yoga Total Body Workout DVD with Rodney Yee
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Pilates Lower Body Workout DVDThis pilates workout focuses on the lower body and includes classic pilates exercises for the buttocks lower back and thighs. Originally created by dancer Joseph Pilates these exercises are known for toning the body without generating bulk.Read MoreDetails on Pilates Lower Body Workout DVD
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$19.95
$13.95 -
Wai Lana Yoga: Relaxation Workout DVDYoga instructor Wai Lana guides viewers through a routine designed to reduce stress and tension in this exercise video. Wai Lana Yoga: Relaxation Workout emphasizes simple graceful movements which calm and soothe the body and mind as they help improve flexibility and strengthen muscles.Read MoreDetails on Wai Lana Yoga: Relaxation Workout DVD
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$19.95
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Stamina Pilates Lower Body Workout Series DVD 1ea.Join pilates expert Marjolein Brugman as she teaches you the work of Joseph Pilates effortlessly in the comfort of your own home! This 30 minute Lower Body Workout Video explains movements that focus on the muscles of the thighs, buttocks, stomach, legs, lower back, and abdominals. 20 minutes, 3 times a week will realign and lengthen your spine as you tone and strengthen your entire lower body! 30 minute workout video Improves flexibility and balance Adds strength without bulk Improves core powerhouse strength ...Read MoreDetails on Stamina Pilates Lower Body Workout Series DVD 1ea.
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Stamina Pilates Upper Body Workout Series DVD 1ea.Join Pilates expert Marjolein Brugman as she teaches you the work of Joseph Pilates effortlessly in the comfort of your own home. This 30 minute Upper Body Workout Video explains movements that focus on the muscles of the chest, arms, back and abdominals. 20 minutes, 3 times a week will realign and lengthen your spine as you tone and strengthen your entire upper body. The Pilates Method was first developed by Joseph H. Pilates in the 1920's to help dancers and professional athletes restore and build muscle ...Read MoreDetails on Stamina Pilates Upper Body Workout Series DVD 1ea.
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