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Stamina Pilates Upper Body Workout Series DVD 1ea.

Join Pilates expert Marjolein Brugman as she teaches you the work of Joseph Pilates effortlessly in the comfort of your own home. This 30 minute Upper Body Workout Video explains movements that focus on the muscles of the chest, arms, back and abdominals. 20 minutes, 3 times a week will realign and lengthen your spine as you tone and strengthen your entire upper body. The Pilates Method was first developed by Joseph H. Pilates in the 1920's to help dancers and professional athletes restore and build muscle strength and tone. Today it is hailed as the Fitness For The Future. Loved universally because it focuses on core strength and functional fitness. 30 minute workout video Improves flexibility and balance Adds strength without bulk Improves core powerhouse strength Creates mind/body centeredness

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Product	Description	Store Rating	List Price	Tax & Shipping	Total Price
	Stamina Pilates Upper Body Workout Series DVD 1ea. Join Pilates expert Marjolein Brugman as she teaches you the work of Joseph Pilates effortlessly in the comfort of your ... Read More	Walgreens	$29.99	Enter your Zip code to get the total price with tax and shipping:

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Description

Store Rating

List Price

Tax & Shipping

Total Price

Stamina Pilates Upper Body Workout Series DVD 1ea.

Join Pilates expert Marjolein Brugman as she teaches you the work of Joseph Pilates effortlessly in the comfort of your ... Read More

Walgreens

$29.99

Enter your Zip code to get the total price with tax and shipping:

	Store	Price
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