The Complete Ball Workout with Pilates Principles

The Complete Ball Workout with Pilates Principles will show you how to incorporate the exercise ball into a Pilates workout through a 64 page photograph book and 36 minute DVD featuring trained Pilates professionals. The combination of Pilates and exercise ball workouts reinforce the focus on the deep abdominal, back and pelvic muscles to help create a strong core and relieve tension. Great for home workouts.

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	The Complete Ball Workout with Pilates Principles The Complete Ball Workout with Pilates Principles will show you how to incorporate the exercise ball into a Pilates ... Read More	MrPearl11.com	$14.00	Enter your Zip code to get the total price with tax and shipping:

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Description

Store Rating

List Price

Tax & Shipping

Total Price

The Complete Ball Workout with Pilates Principles

The Complete Ball Workout with Pilates Principles will show you how to incorporate the exercise ball into a Pilates ... Read More

MrPearl11.com

$14.00

Enter your Zip code to get the total price with tax and shipping:

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