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The Complete Ball Workout with Pilates Principles
The Complete Ball Workout with Pilates Principles will show you how to incorporate the exercise ball into a Pilates workout through a 64 page photograph book and 36 minute DVD featuring trained Pilates professionals. The combination of Pilates and exercise ball workouts reinforce the focus on the deep abdominal, back and pelvic muscles to help create a strong core and relieve tension. Great for home workouts.
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| Product | Description | Store Rating | List Price |
Zip code: 10036 Tax & Shipping | Total Price |
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The Complete Ball Workout with Pilates Principles The Complete Ball Workout with Pilates Principles will show you how to incorporate the exercise ball into a Pilates ... Read More | MrPearl11.com | $14.00 |
Tax: See Site Shipping: See Site | $14.00 |
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