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Toning Ball Workout Kit
Increase your strength, power, agility, balance and coordination while having a ball! This 35-minute workout features drills and intervals using the 4-lb. medicine ball to mimic everyday movements. Instead of isolating individual muscles, this workout integrates multiple muscle groups simultaneously for the greatest benefit. After the solo routine, grab a partner and double your workout! The 35-minute bonus partner's workout is included on this disc.
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| Product | Description | Store Rating | List Price | Tax & Shipping | Total Price |
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Increase your strength, power, agility, balance and coordination while having a ball! This 35-minute workout features ... Read More | Gaiam
| $29.98 | ||
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