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Workout Dvds
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Power Yoga Total Body Workout DVD with Rodney YeeBuild strength from within. Rodney Yee guides you through a challenging sequence that creates detoxifying heat in your body and helps you build your inner strength, stamina and endurance. 75 minutes. Please note: this is one of our most strenuous DVDs as it offers a continuous hour long practice with no divided segments. Beginners may want to start with only part of the program at first. Packaging may vary.Read MoreDetails on Power Yoga Total Body Workout DVD with Rodney Yee
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Pilates Magic Circle w/ Workout DVDSHIPPING INCLUDED This professional grade Magic Circle can be used alone as demonstrated in the accompanying video or added to your pilates reformer workout. This Magic Circle features form molded grips to fit comfortably against your body with aRead MoreDetails on Pilates Magic Circle w/ Workout DVD
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Stamina Pilates Level 3 Workout DVD 05-9103D !Now that you have mastered the Pilates Level 2 Workout, you are feeling centered with a stronger powerhouse and more flexibility. It's time to add the Pilates Level 3 workout.Read MoreIn Stock
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Pilates Intermediate Mat Workout DVD with Ana CabanConquer a plateau or keep your Pilates-body results coming. Our intermediate routines show you new moves and add new challenges to boost your strength, concentration, control and results. A high-energy workout with Ana Caban. 60 minutes.Read MoreDetails on Pilates Intermediate Mat Workout DVD with Ana Caban
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AM/PM Pilates Mat Workout DVDThe Pilates mat workout moves energy into a positive place. Our invigorating AM workout gets you going in the mornings and after a pressured day the companion PM routine makes the stress go away. With Pilates trainers Jillian Hessel and Ana Caban. Video clip features AM Pilates workout. 80 minutes.Read MoreDetails on AM/PM Pilates Mat Workout DVD
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Byrne's Power Pool Workout DVD - Volume VPRACTICE DRILLS AND TRAINING SECRETS FOR THE SERIOUS PLAYER Do you want to improve your game? Are you willing to work at it? Americas most widely recognized Mater-Teacher, Robert Byrne takes you step by step through the drills and practice techniques used by power players to stay at the top of their game. VOLUME V includes: Improving your stroke Shot making secrets Power positions play The winning attitude Precision bank shot Cut shot control Charting your progress And much more.. Starring: Robert Byrne ...Read MoreDetails on Byrne's Power Pool Workout DVD - Volume V
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Turbo Jam Maximum Results Workout DVD Setfeatures Kickboxing and body-sculpting workouts set to the hottest dance music...get ready to rock your workout! Chalene Johnson packs each workout with calorie-blasting kickboxing, body sculpting, and the hottest dance music. The "Elite 11" signaturRead MoreDetails on Turbo Jam Maximum Results Workout DVD Set
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Pilates Beginning Mat Workout DVD with Ana CabanPilates mat workouts can lengthen, strengthen and tone muscles without joint stress. Pilates Beginning Mat Workout with certified instructor Ana Caban introduces basic principles of Pilates and proper form, with focus on strengthening the abdomen, lower back and buttocks. Contains a bonus Energy Boost workout with chapter menus and an instructor interview. 60 minutes.Read MoreIn Stock
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AquaJogger Complete Water Workout DVDRevitalize your workouts with the latest exercise combinations, new training ideas, and advanced workout techniques. • High energy - easy to learn water workouts for deep and shallow water • Featuring Juliana Larson, aquatic specialist and award winning instructor • 55 minute video featuring 60 different exercises • Build muscle, increase aerobic conditioning, improve flexibility, and help control weight • You don't even have to know how to swim! • Your training will include: deep ...Read MoreDetails on AquaJogger Complete Water Workout DVD
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Summer Sanders Prenatal Workout DVDFeel and look better throughout your pregnancy with a safe and effective prenatal exercise program hosted by Olympic gold medalist Summer Sanders and her personal trainer, Keri Crockett. Improve posture, strength and muscle tone - even experience a smoother delivery. Learn how to stay strong and sexy while expecting. Choose from full-length to express workouts. At seven months along in this program, Summer demonstrates proper form for each exercise, always aware of the vast changes your body is undergoing ...Read MoreDetails on Summer Sanders Prenatal Workout DVD
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Stamina Complete Pilates Mat Workout DVD 05-0013DGet three complete mat workouts in one DVD: a basic workout, an intermediate workout, and an advanced workout.Read MoreDetails on Stamina Complete Pilates Mat Workout DVD 05-0013D
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Billy Blanks Tae Bo Postnatal Power Workout DVDGet your body, strength and energy back with this all-new workout led by Billy's daughter and new mom, Shellie Cimarosti. Shellie, who gave birth to her first son, Rocco, just 10 weeks before shooting this workout, designed it for new moms with busy schedules just like her. Choose from several segments that you can mix and match depending on your schedule, fitness level and goals. 60 minutes. USA.Read MoreIn Stock
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Slim SeriesA® Workout DVD Setcombines intense cardio with greater resistance to continue slimming and toning your body with trainer Debbie Siebers. Debbie Siebers designed Slim Series as the ultimate follow-up program to Slim in 6A®. She keeps mixing it up and introducing new movRead MoreDetails on Slim SeriesA® Workout DVD Set
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Shape: Ultimate Bikini Body Workout DVDGet the body you want to show off in summer dresses, short shorts or the tiniest bikini with The Ultimate Bikini Body Workout DVD from Shape . It's a quick way to lose weight and get sculpted and toned while improving your overall fitness. This dynamic 60-minute workout strengthens and tones your thighs, hips, arms, butt, and everyone's trouble spot, the abs, while you burn fat fast. Includes 30-minute cardio conditioning, 10-minute strengthening segment and bonus 10-minute express cardio workout. With these ...Read MoreDetails on Shape: Ultimate Bikini Body Workout DVD
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Joe Tucker Aiming Workout Book & DVDThis workout is based on Joe Tuckers patented method of Aiming By the Numbers and may be the toughest pool workout you ever come across. It will not only challenge the average player but World Class players will have a tough time sticking this one out.Joe believes that we need to train more like Olympic style athletes and this workout is a step in that direction. It calls for the player to pocket 185 tough shots while, get this, recording your misses! Joe has picked some of pools most missable shots and shows ...Read MoreDetails on Joe Tucker Aiming Workout Book & DVD
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Stamina Products Pilates Level 2 DVDPilates Level 2 Workout - DVD (For use with all Pilates reformers)Your Pilates Level 1 Workout taught you the basics. When you are ready to build on those basics, move up to Pilates Level 2 Workout. Pilates expert Marjolein Brugman teaches you more cRead MoreDetails on Stamina Products Pilates Level 2 DVD
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Power Yoga: Strength DVD with Rodney YeePower up your body and mind with Power Yoga: Strength , a fast-moving flow sequence that works arms, back and abs to build strength that's balanced throughout all the large and small muscles. A complete 24-minute workout filmed along the stunning Maui coast: awaken and warm up body & mind with Sun Salutations, boost upper body strength and burn fat with fluid, fast-paced sequences and finish with guided relaxation to feel focused, energized & empowered. Features Rodney Yee. More Rodney Yee DVDsRead MoreDetails on Power Yoga: Strength DVD with Rodney Yee
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P90X Extreme Training System Workout DVD Setis a revolutionary system of 12 sweat-inducing, muscle-pumping workouts, designed to transform your body from regular to ripped in just 90 days. You'll also receive a 3-phase nutrition plan, supplement options, a detailed fitness guide, a calendar toRead MoreDetails on P90X Extreme Training System Workout DVD Set
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Kundalini Yoga DVDKundalini Yoga introduces you to the Kundalini yoga practice, an invigorating workout to reconnect you with the powerful spiritual energy you hold within. Celebrated yoga teacher Gurmukh leads this unforgettable practice and helps reawaken your spirit and your potential. Includes advanced yoga exercsies and meditative discipline. 60 minutes.Read MoreDetails on Kundalini Yoga DVD
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June Kahn's AeroPilates Workout DVD (JKahn-Power1DVD)Imagine yourself with a sleek, strong, flexible body, efficient heart and lungs and a vibrant mind. Now imagine having your own personal trainer to guide and motivate you to achieve your balanced body. You'll realize your dream with June Kahn's AeroPilates Workout DVD . Stop being frustrated with harsh, boring exercises that don't deliver results.Use June Kahn's AeroPilates Workout DVD with your Stamina AeroPilates reformer 3-4 times a week and you'll not only enhance your body and mind, but you'll have peace ...Read MoreDetails on June Kahn's AeroPilates Workout DVD (JKahn-Power1DVD)
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