SPRI X10-DR Xpress 10 Min Weight Loss Deluxe Kit

If you've got 10 minutes, you've got time for a workout with the SPRI Xpress 10 Deluxe Kit. Mix and match a series of 10-minute workouts from the two included instructional DVDs--Chris Freytag's "Just Move to Lose" volumes 1 and 2--for a custom wokout that can include upper and lower body toning cardio, Pilates, and yoga. The program includes basic and advanced techniques, making it perfect for all fitness levels. The kit comes with a sticky yoga mat, 65cm Xercise stability ball (with air pump), medium-intensity (green) Xertube resistance trainer, and two 2-pound hand weights. Just choose the segment or segments you want to do from the DVDs, and customize a workout that fits your schedule, your mood, and your exercise goals. About SPRI SPRI Products, Inc. is the leading manufacturer and distributor of rubberized resistance exercise products for the health and fitness industry. SPRI designs and produces innovative rubber resistance exercise products and has led the way in popularizing rubberized resistance workouts. As the pioneer of this simple, but effective method of strength training, toning and building lean muscle tissue, SPRI has remained on the cutting edge of today's exercise trends. SPRI continues to expand into related markets as new applications are discovered and professional and consumer interest builds. As the fitness industry continues to evolve and move toward convenience and affordability, SPRIs line of products has grown to include educational materials, instructional manuals and videos, fitness equipment and accessories. What's in the Box? One yoga mat, 65cm Xercise ball, air pump, two 2-pound dumbbell weights, green (medium) Xertube, two "Just Move to Lose" instructional DVDs (volumes 1 and 2) Manufacturer Warranty 90 days